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GLUTEN FREE OAT SOURDOUGH STARTER 

Naturally Frugal
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Gluten free starter from scratch made out of oat flour. No descartes. No waste.
Ingredients:
- Oat flour
- Filtered water

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Опубликовано:

 

15 сен 2024

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Комментарии : 69   
@tryitbuyitmakeitsellit
@tryitbuyitmakeitsellit Год назад
Thank you for this recipe. My daughter made starter 3 times. The first one was a gluten free flour mix which got moldy. The 2 was oat flour which smelled horrible. The third one was your recipe which worked. What we have learned from these experiences is to clean around the inside edges of the jar and to make sure to stir the middle a lot to do air can get through it. We also had to do 3 more days of feeding before it fully fermented. So depending on the temperature of someone's house that may play a part in how long one would need to ferment. We tend to keep ours in the unplugged microwave while it ferments.
@StevieWonders2020
@StevieWonders2020 2 года назад
It would be extremely helpful to have these instructions in written/printable form. Looks good but there are a lot of unanswered questions that I see in the comments.....
@pamschonfarber1041
@pamschonfarber1041 2 года назад
THANK YOU THANK YOU THANK YOU for making this video. I had no idea how to make a starter, now I do, and w/ oat another bonus as I love oat bread & sourdough bread!
@KatMa664
@KatMa664 2 года назад
I would loved to have seen you make a bread with this. I’m trying to find a gluten-free sourdough bread that taste good for my daughter.
@debrajessen7975
@debrajessen7975 2 года назад
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-BzuAsZ24c3o.html Here Kathy, perhaps you will find this video helpful 😊
@rocknbutterfly1143
@rocknbutterfly1143 Год назад
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-BzuAsZ24c3o.html
@rocknbutterfly1143
@rocknbutterfly1143 Год назад
This is fermented oat sourdough bread 😊
@louettesommers8594
@louettesommers8594 Год назад
I would appreciate that as well. My daughter has celiac disease and must be gluten free.
@glitterrgirrl
@glitterrgirrl 2 года назад
Super helpful! Thank you! The other videos I’ve watched just over complicated the process completely so I appreciate the clear instructions and tutorial 👌🏻
@fabricio-agrippa-zarate
@fabricio-agrippa-zarate 3 года назад
Wow! I didn't knew about the fact that it won't double its size as it lacks glutem! Great video, thanks :)
@NaturallyFrugal1
@NaturallyFrugal1 3 года назад
Yes. This dough doesn’t have enough elasticity to hold the bubbles as much. Thanks for watching..
@jerk4628
@jerk4628 2 года назад
I don’t understand what you would use it for though. To make leavened oat bread?
@fabricio-agrippa-zarate
@fabricio-agrippa-zarate 2 года назад
@@jerk4628 yes, or rice bread.
@tanyaseaman67
@tanyaseaman67 2 года назад
@@jerk4628 And (oat) pancakes.
@geetikalohani7410
@geetikalohani7410 Год назад
Great info but I wonder why did u add water and oat flour combination in so many small installments? Wouldn't the same fermentation happen if u were to add more quantity of both at once (just after the very first batch perhaps)? I have seen it in other sourdough starter videos. Hope u can clarify on this. Thanks 👍
@englishguyinmexico6952
@englishguyinmexico6952 Год назад
Because you are trying to get microbes to grow, and on average they take 5 to 10 days to mature depending on kitchen temps.....if you start with larger amounts you will end up having to throw away some mix on day 3, 4, 5 etc (sourdough discard) ie you are just wasting money!.....if you have a good strong ferment on days 3, 4 or 5 then by all means start adding more fresh flour and start making pancakes or waffles
@SladkaPritomnost
@SladkaPritomnost Год назад
Great Idea, must try, THNX!
@seemadas5099
@seemadas5099 3 года назад
Thanks for the lovely video...❤️ would love to see the bread video too ❤️
@NaturallyFrugal1
@NaturallyFrugal1 3 года назад
Thanks for watching.😊 Here’s the bread video.😉 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-PJm-oOOQ9o0.html
@seemadas5099
@seemadas5099 3 года назад
Thank you again ❤️
@lenas5419
@lenas5419 2 года назад
Hi!! At 4:58, do you use the entire young starter to make into something else, and restart feeding only the remaining bits that sticks the side and base of the container? Tq for this video!
@rabbitgirlz4380
@rabbitgirlz4380 2 года назад
Nice video but i am having hard time understanding which day you are adding what maount of flour and wafer. Can u add that to description pls. Even though i scroll back and forth aince it looks the same its hard to keep track.
@ervinaj3656
@ervinaj3656 2 года назад
hi i wanna ask, 1. can this starter used for shokupan or white bread? or only for oat based bread? 2. after it strong enough to make bread with, how is the feeding ratio afterwards (starter:oat fl.: water)? thx
@TheGraciousPantry
@TheGraciousPantry 2 года назад
Can you make a totally gluten free oat flour bread with this? Or do you have to use wheat flour for the bread recipe? How do you use this for making oat flour bread?
@NaturallyFrugal1
@NaturallyFrugal1 2 года назад
Hello there. Yes, this is the starter to be used to make gluten free bread.
@antoinettetermine9612
@antoinettetermine9612 Год назад
What kind of flour are you using to make your bread. Do you have a recipe?
@danielthechampionoftheworl8490
@danielthechampionoftheworl8490 11 месяцев назад
Great video! At one point you say you could put the starter in your porridge. Would you add the starter to some oats and water the night before? Would this then ferment the oats, or would it just be a fermented culture added to the oats (so as not to waste it)? Thanks!
@epriedane
@epriedane 2 года назад
Thank you! Going to get filtered water and make it. I’ll be back in several days when it’s done. By the ways I am 400 th subscriber! 🙋🏼‍♀️🌏🕊
@NaturallyFrugal1
@NaturallyFrugal1 2 года назад
Thank you so much!😊
@epriedane
@epriedane 2 года назад
@@NaturallyFrugal1 Well,it didn’t work first time. Maybe couple of reasons . The water I’ve bought wasn’t good and second someone advised to sterilize jar. I’ve started again last night.👍😃
@kennethjonetten2677
@kennethjonetten2677 2 года назад
@@epriedane did it work?
@gavgav9476
@gavgav9476 Год назад
@@epriedane it worked this time?
@irinafetzer5057
@irinafetzer5057 Год назад
I am totally confused with your measurements! you write 2tsp water and 1tsp flour at one point but scoop out 2times from the flour with a same sized spoon as for the water...
@valeriehallcoach
@valeriehallcoach 2 года назад
Question: When I make sourdough starter, I always have a discard. I didn't see where you removed any of the starter. You only said to use it in pancakes. How much do you remove? Great video! I love that I can use oat flour! Thank you for this! As Kathy Jenkins asked, I too would love a bread recipe with this starter.
@HollyOak
@HollyOak 2 года назад
The description says there was no discarding. When they said to use in pancakes or whatever, they meant it is now strong enough to be used, not that it was being discarded.
@joyekeji501
@joyekeji501 2 месяца назад
@@HollyOakthank you! That’s so helpful to know! A few other people were asking this question
@SazachaNancySktghaxeeahw-rp5gd
@SazachaNancySktghaxeeahw-rp5gd 4 месяца назад
So far so good have purchased rye flour to make rye bread. Is this starter enough for 2 loaves?
@anall3l3
@anall3l3 3 месяца назад
You can use 200g of starter sourdough per 500g of flour.
@meherenow
@meherenow 2 месяца назад
Doesn’t it need air..most starters require air to get the natural yeast formation but you keep sealing the lid back on
@usharege
@usharege 2 года назад
Please give the propertion of Sourdough Starter & the flour for maing a 7" loaf, or four small buns. Thanks.
@yesenia-earl5866
@yesenia-earl5866 10 месяцев назад
Do you have a video on how to make the sourdough bread?
@steadfasthomeco
@steadfasthomeco Год назад
Do you have an actual oat flour sourdough bread recipe that you make?
@Forte_FX
@Forte_FX Год назад
Are any gluten free sourdough starters active enough to rise bread?
@FutureWatcher
@FutureWatcher Год назад
Yes you can find lots of videos about GF sourdough bread on YT
@mossimossi2
@mossimossi2 3 года назад
Did one too with oats but they weren't ground into flour. I just mixed them with water! I looked for oat starter before and now it just appeared on my feed.. how weird!
@NaturallyFrugal1
@NaturallyFrugal1 3 года назад
I hope you like it. You can use whatever you have on hand, either oat flour or oatmeal.. I use both.😊 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-cgJlmewsw5I.html
@yoongiwifeinthenextlife
@yoongiwifeinthenextlife Год назад
Why isn’t any of the old starter discarded?
@CharGC123
@CharGC123 3 года назад
Could I use a bit of sourdough starter or yogurt to kickstart the process? Gluten isn't an issue, I just love oats.
@NaturallyFrugal1
@NaturallyFrugal1 3 года назад
Yes. I just wanted to show a way to start from zero for people that wanted to avoid gluten..
@CharGC123
@CharGC123 4 месяца назад
@@NaturallyFrugal1 After experimenting for some time, you can speed up the process and increase volume literally overnight by just adding a small amount of yogurt or whey. Since I don't eat animal products I even make my own yogurt from oats (and a few cashews). It's so cheap compared to commercial products, with no weird ingredients! And so easy... especially if you have an Instant pot with a yogurt setting... which by the way will also speed up ANY fermentation from making starters, proofing dough , even making fermented vegan "cheeses" and natto!
@JessicaMosteller
@JessicaMosteller 3 года назад
Is that a fermentation lid or just a regular one?
@NaturallyFrugal1
@NaturallyFrugal1 3 года назад
thanks for watching.. it was a regular lid..
@africanpride69
@africanpride69 3 года назад
You completely cover yours. So how does it get it's yeast? And does it not release gases?
@NaturallyFrugal1
@NaturallyFrugal1 3 года назад
My lid is loose so gases can escape. Thank you for watching.
@mariegaspard6355
@mariegaspard6355 2 года назад
Can i use a bigger teaspoon instead to make it faster
@NaturallyFrugal1
@NaturallyFrugal1 2 года назад
@@mariegaspard6355 It doesn’t make it any faster. You just are going to have to throw part of the dough away…
@FutureWatcher
@FutureWatcher Год назад
The yeast is already in the oats.
@Marmie3499
@Marmie3499 3 года назад
Can you use gluten free oat fiber which has 0 net carbs instead of the oat flour? I am trying to develop a keto sourdough starter to make keto bread.
@NaturallyFrugal1
@NaturallyFrugal1 3 года назад
Hello Vicki, the yeast needs carbs to grow and multiply (this process produces gas). This is their fuel. If I was trying to make a low carb oat bread, I would use oat flour for the starter and use oat fiber to make the bread. And probably would use some baking soda to help raise the bread. Thanks for watching.🙏😊
@Marmie3499
@Marmie3499 3 года назад
@@NaturallyFrugal1 Thank you!
@sellinasy1180
@sellinasy1180 3 года назад
Can the oat flour be made out of instant oats?
@NaturallyFrugal1
@NaturallyFrugal1 3 года назад
Yes. Thank you for watching.😊
@beautifullyhealedroses
@beautifullyhealedroses 3 года назад
how many days in all to complete your starter?
@NaturallyFrugal1
@NaturallyFrugal1 3 года назад
5 to 7 days.
@carissabustad5138
@carissabustad5138 Год назад
How do I now use this starter?
@carissabustad5138
@carissabustad5138 Год назад
I've made this. But now I don't know what to do :) So let's say for pizza crust. I use 2 cups oar flour plus yeast. But now I have this sourdough starter. Do I add 2 cups of oats to this starter and wait a few days? Do I just put a little bit of this in my recipe and cook like normal? Help me out please
@hamidahadam548
@hamidahadam548 2 года назад
Hi could you speak verbally cause I am dyslexic slow at reader ☺️
@meherenow
@meherenow 2 месяца назад
Try pausing the video to read
@likeasparrowinthewildernes8333
@likeasparrowinthewildernes8333 2 года назад
,,,,,,,, ''''''''''''''''''''''' 2 Esdras 2: 32 -100 ;;;;;;;;;
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