Goalkeeper Visualisation Routine | 10 Minute Follow Along

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Get your own Goalkeeper Training Programmes here: www.conorokeef... !
Lots of you guys have asked, so here is a full Goalkeeper Visualisation Routine that you guys can follow along with, to help you get in the right mindset for training & games!
I hope you guys enjoy, any questions, leave them in the comments and I will try and answer. I hope you enjoy, please give the video a like, and subscribe to the channel if you haven't already.
For money off all Kaliaaer Goalkeeping Products, visit www.kaliaaer.com/ , and use the discount code: OKEEFE
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EDITED BY NAMESJJW: Once again, thank you to Jonny for the editing. His talent makes this series what it is. Check out his stuff on: RU-vid: / namesjjw Facebook: / namesjjw Instagram: / namesjjw

Опубликовано:

3 окт 2024

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Комментарии : 80

@c_mork Год назад

I did this one for the first time last Sunday. Hadn’t slept well and felt out of it. I played the game of my life, even saved a penalty. Got offered to come try for a team in a higher division. Thank you!

@ConorOKeefe Год назад

That's so good to hear mate, well done!! Keep up the great work, and keep moving forward!

@gamingcuber1 19 дней назад

That’s awsome

@Esteban.Pourcher Год назад

It's the first time I put a comment but honestly that was exactly what we as goalies needed. As a french academy player, the pressure is high so it helps me to feel this extra bit of confidence. There's so much value to take from that in order to grow as a goalkeeper. Thank you so much Conor, hope you'll find a new challenge that fits to you !

@ConorOKeefe Год назад

Thank you mate, really glad you found it helpful. We hear so often that visualisation helps, but often it’s hard to know how to get started! Hopefully this can bring a bit of structure for GKs 🧤

@gamingcuber1 19 дней назад

You described the opposite of my game today before I watch this video I hope this video helps

@tonyfort8409 11 месяцев назад

Bit of NLP there, Conor. Will do this before an actual match. 👏👏👏👍

@ConorOKeefe 11 месяцев назад

Hope you find it helpful!

@teenagegoalkeeper6393 4 месяца назад

I tried this before my league cup final game today, i played really well and got MOTM- thanks Conor!

@ConorOKeefe 4 месяца назад

Love that!! Well done!!

@OSCARWAHENGO720 3 месяца назад

😂,This worked so much. Thank you so much Con.

@ConorOKeefe 2 месяца назад

I'm glad!! You're welcome!

@YordanStoyanov2004 Год назад

It's amazing how even I, an ex-academy keeper who barely played any games, can still find such moments about good saves, good action, footwork etc. which could make me feel better about myself before coming out on that pitch. If it all works out for me and I find myself a team to play for, I'm gonna try this visualisation again! Thanks, Conor!

@ConorOKeefe Год назад

Good luck, I hope you can!! Thank you mate

@PoliAstroN Год назад

Is this... Goalkeeper ASMR?

@razal9850 Год назад

I have my first friendly this weekend against a very strong team and playing for an academy I feel lots of pressure. This is my first time trying this and I can already tell it’s gonna help. Thank you Conor!

@ConorOKeefe Год назад

I hope it does! All the best mate, go and smash it

@ellalynn4179 8 месяцев назад

I have been listening to this video for my whole season this year been 5 months it’s been so helpful

@ConorOKeefe 8 месяцев назад

That's so good to hear, thank you so much for letting me know. I'm really glad that you've found it helpful!

@rid1056 6 месяцев назад

I have my first game today and this really helped forget all that pressure thank conor love your vids man God bless

@ConorOKeefe 5 месяцев назад

Thanks brilliant mate! I'm glad you found it helpful, and I hope that you enjoyed the first game!!

@imrangaranovic4708 Год назад

i use visualisation every day and help me bild confidence and make some awesome saves and passes

@ConorOKeefe Год назад

That's brilliant, well done!

@zoeherrick5234 5 месяцев назад

This is Brilliant !!!

@ConorOKeefe 5 месяцев назад

Thanks Zoe!!

@nathane4967 Год назад

Love your videos! Could you do a video on how to communicate effectively with your team?

@ConorOKeefe Год назад

Great idea, will try and do that at some point!

@nathane4967 Год назад

Thanks!

@gamingcuber1 19 дней назад

It was great I hope my next game goes good

@ConorOKeefe 13 дней назад

I'm sure that it will! Keep up the great work!!

@gamingcuber1 13 дней назад

@@ConorOKeefe I’m having a game today

@gamingcuber1 12 дней назад

We won I even stopped a freekick that I couldn’t see directly

@thedrunkenirishman9832 Год назад

Been binge watching some older videos it make me regret giving up on being a goalkeeper when i was 12 or 13. I'm not saying I would have made pro but I was so good considering I was over weight as a child.

@ConorOKeefe Год назад

Never too late to get back to it!

@thedrunkenirishman9832 Год назад

@ConorOKeefe I'm 30 and still not in best shape but I'm getting there but probably too late for me

@Pauli.piano_1 6 месяцев назад

Wonderful . Thank you so much for this Con 🙌

@ConorOKeefe 5 месяцев назад

You're welcome! Glad you found it helpful!

@alexbachmann9336 Год назад

Connor thank you so much, this is relaxing and makes me so excited to start the season. Will definitely be using this loads

@ConorOKeefe Год назад

Cheers Alex, really glad you found it helpful!

@epicchanneld9963 Год назад

10/10 vid connor, one banger after the other keep it up! ❤

@ConorOKeefe Год назад

Thanks mate!

@prestonpalmer30 Год назад

Another brilliant video mate keep posting, so much benefit

@ConorOKeefe Год назад

Cheers mate, really glad that you enjoyed it

@fpsgamers1734 Год назад

That felt magnificent!

@ConorOKeefe Год назад

Great!!

@rozertigga Год назад

Upload more visualization videos

@ConorOKeefe Год назад

If people find them helpful, I definitely will!

@ahmedm.h.ibrahim1768 Год назад

Amazing video, Conor! Thanks for uploading 😃😃

@ConorOKeefe Год назад

Thanks mate!

@woody4505 Год назад

thanks Conor love the vids ❤

@ConorOKeefe Год назад

Thanks mate!

@curro37 Год назад

Nice video 🧤🧤🔥

@ConorOKeefe Год назад

Thanks mate!

@michaelwydYT Год назад

Great video mate

@ConorOKeefe Год назад

Thank you!

@Oussi69 Год назад

connor you are inspiring can you please give me any tips? i'm a young keeper and i'm also a short keeper i used to get bullied a lot and people were saying mean harsh things to me they still do but oh well i don't care but it still hurts to hear people say "you are really bad, get out of here" even though it's their fault were losing now they don't after i proved them wrong but some people still say like why didn't you save it even though it was a penalty like what am i supposed to do they blame me for everything even their fault is blamed on me they blame me for not saving a penalty i really don't care but it just feels like i've been stabbed for a little bit i'm so sorry if i wasted your time

@ConorOKeefe Год назад

Really sorry to hear that mate. I used to hear the same things! Don't let it get to you, keep on playing, keep on enjoying it, and keep on trying to improve! You've got this!

@wayneflint6836 Год назад

great video connor

@ConorOKeefe Год назад

Thanks Wayne!

@wayneflint6836 Год назад

@@ConorOKeefe got a friendly this saturday not bad 4 a 52 year old keeper

@Mebs12 Год назад

Nice vid bro 🔥

@ConorOKeefe Год назад

Thanks mate!

@mintinsaltillo Год назад

So important! How much have you used this during your career?

@ConorOKeefe Год назад

A lot, especially in the last 3/4 years, find it really helpful!

@itzgeorge_1 Год назад

Thank you for the video. How do I join the keeping goals Fpl league.

@ConorOKeefe Год назад

You're welcome! I've put the code in a post on our community tab on the channel!

@norrisllama5884 Год назад

Love it mate exactly what I needed

@ConorOKeefe Год назад

Thanks mate, glad you found it helpful!

@User-ks8nt Год назад

thanks man ❤

@ConorOKeefe Год назад

Happy to help!!

@Mebs12 Год назад

I have tryouts to my first club, can you please make a vid for it 🥺🙏

@ConorOKeefe Год назад

Good luck!! I have a few videos on trials, hopefully they can help!

@Mebs12 Год назад

Thanks ❤

@kesparlmawlong5575 Год назад

Have you ever feel nervous before the game?

@ConorOKeefe Год назад

Of course!!

@Stay_Legendary Год назад

@alanurustam321 Год назад

first

@Stay_Legendary Год назад

First

@ClintEastwooodPS3 3 месяца назад

i wouldnt recommend this. i visualised to overcome the anxiety, i did lots of things to overcome my nervousness. But at the end its just an escape, not a confrontation with the fear. And much worse, you try to predict what is going to happen, and thats the biggest mistake a keeper could do. Just dont think at all.

@ConorOKeefe 2 месяца назад

It's not so much trying to predict what will happen, it's more exposing yourself to different alternatives to allow your brain to experience what it might feel like, so that you aren't paralysed when it happens! It isn't for everyone, but I have found it extremely helpful for me!