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GOLF: How To Shift Your Weight | Foot Work 101

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Опубликовано:

23 авг 2024

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Комментарии : 89

@jackkinoff6943 2 года назад

Eric every now and then you produce a video like this that just strikes the right mark and drills down hard on a certain aspect of the golf swing. It is one of the best aspects of your channel I feel I wouldn't suggest you do it every time and turn it far too technical but I personally enjoy when you go particular hard drilling down on certain aspects rather than going in light and fluffy like most instructors do This video has got so much info in it is ticking the boxes and I will be saving it and reviewing it regularly

@CogornoGolf 2 года назад

Appreciate the feedback and support!

@breakwsd8940 Год назад

19:40. So true. Since I've been watching myself on camera recently, when I do things in practice swings I can get into the positions I am working on. But when addressing and hitting the ball, my brain goes into a different world. Like I swear when hitting the ball in my mind and in my "feels" I am literally doing the exact same thing I just did in my practice swing, but when hitting the ball I'm actually not repeating the practice swing. Makes me feel like I'm insane lol seriously. It's unbelievable. Takes me days of working on something before I can get into the right positions not on the practice swing but when actually hitting the ball. It's a crazy game.

@CogornoGolf Год назад

:) Always start short and slow and build your way up. You'll get it!

@jim7eye7 2 года назад

Eric - Excellent video. You and John work really well together. Thanks for posting!! Jim

@CogornoGolf 2 года назад

Thank you, Jim! Appreciate your support!

@michaelchittock 2 года назад

Best instructions I have seen - although I see my pro every other week - we discuss what I saw in these videos - please keep them coming

@CogornoGolf 2 года назад

Thank you Michael!

@stevenjames7184 2 года назад

One of the most informative golf instruction videos I’ve ever seen. Thank you both.

@CogornoGolf 2 года назад

Thank you for watching Steven!

@Rd-bi7vr 2 года назад

Incredible demo of weight transfer. Nothing like it any where. Thanks Eric

@CogornoGolf 2 года назад

Appreciate the kind words! Our pleasure!

@markphillips161 2 года назад

I watched my shadow against the wall and by doing this 60% on front leg and start the down swing I saw my head drop about two to three inches. I never done that before. Great tip thank you Eric

@CogornoGolf 2 года назад

Thank you, Mark! Our pleasure👊

@2cardarsenal310 2 года назад

You can feel John's passion for Golf and Instruction! Awesome video Eric, this was so informative. Rhythm is the most valuable piece in the golf swing, you must have it to be consistent.

@CogornoGolf 2 года назад

:) Thank you!

@MrBleedk 2 года назад

What an amazing teacher u had !!!

@CogornoGolf 2 года назад

John is great!!

@eliouzcategui3964 9 месяцев назад

Great lesson, thanks very much

@CogornoGolf 9 месяцев назад

Our pleasure!

@Rd-bi7vr 2 года назад

Agree 100% with John on drillswithout the club. Dont work

@CogornoGolf 2 года назад

👊👊

@charlescarter2150 Год назад

Really solid videos. Easy to follow and understand.

@CogornoGolf Год назад

Thank you, Charles! Appreciate you being here with us!

@joshuaaustin6100 2 года назад

Wow! John seems like a fantastic instructor. Great video as always Eric

@CogornoGolf 2 года назад

He's awesome!! Thank you Joshua!

@johnherman3261 2 года назад

Always great information, thanks Eric.

@CogornoGolf 2 года назад

Our pleasure John! Thank you!

@DosLobos 2 года назад

Why did it take me 6 months to see this! Awesome lesson. Cheers Eric

@CogornoGolf 2 года назад

:) Thank you!

@vikfm8655 6 месяцев назад

8:55 Golden advice. 12:04

@CogornoGolf 6 месяцев назад

@Rd-bi7vr Год назад

Brilliant video.

@CogornoGolf Год назад

Thanks so much! Appreciate you watching!

@janclaussen2504 2 года назад

Oh oh best Video in Golf, Bravo

@CogornoGolf 2 года назад

Thank you, Jan!!

@gypsyboysla 2 года назад

John rocks he’s awesome

@MrCforster 2 года назад

Weight transfer sorted. That needle in the haystack has been found. The missing link that I went round in circles with has been sorted. I can't wait to tell you when I get to the course

@CogornoGolf 2 года назад

Love it, Charles!

@MrCforster 2 года назад

Just finish 18 hole and yes eric is awesome

@Rd-bi7vr Год назад

If I start with 60% weight on left I find it easy to transfer weight to the back foot and move back hip out of the way.

@CogornoGolf Год назад

👊Thanks for watching my friend! Hope this one helped!

@michaelgoldman2869 2 года назад

It’s terrific video you & John but, as a senior man having the following; PD, Plantar Fasciitis and cavus foot deformity. I shot 87 with a triple and bunch of doubles; my question to you is, consist repeatable feels in feet? I play hilly course!

@CogornoGolf 2 года назад

Thanks for the feedback! Will check a bit as per the lie changing

@bluzman1960 2 года назад

Great lesson…I’d like to see one about how much of your weight is forward on the balls of your feet or should you be balanced/ flat footed. Obviously you don’t want your weight on your heels

@CogornoGolf 2 года назад

Thanks! See if this helps: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-pdRisKYTAjc.html General idea Setup -ball of feet Backswing- right heel, left toes Transition- middle Downswing/follow through- right toes, left heel

@bluzman1960 2 года назад

@@CogornoGolf thanks I’ll watch it…mainly I’m asking about at address I sometimes think I have too much weight on the balls of my feet which makes it hard to stay balanced and not fall/ step through on the follow through.

@bluzman1960 2 года назад

@@CogornoGolf I just watched it that’s exactly what I was looking for thank you very much. I seem to have too much weight on the balls of my feet 70-75% and I stay that way because I like the second example standing up releasing the club early. I’m going to work on the drill with the 2 clubs under my heels and try to mimic the footwork in your video lesson and stay off my toes in my downswing…

@joetroupe893 2 года назад

Thanks Eric and John. That is a great demonstration on foot/hip work. This is one video that will get a good workout.

@CogornoGolf 2 года назад

Thanks, Joe!

@Rd-bi7vr Год назад

Eric, should the golf back swing and overall swing feel physically challenging or easy? If it is easy or less physical could it be from a poor windup on the backswing?armsy?

@CogornoGolf Год назад

Hey! Unfortunately there are too many variables to give a simple Yes or NO there. Certainly if you are changing any part of your swing that NEEDS to feel NEW/WEIRD.... Ideally over time we want to get to the point where the swing feels "easy" "natural" but in the swing change process that is rarely the case to start

@Rd-bi7vr Год назад

@@CogornoGolf Eric..I speak for others I am sure when I say your detailed responses to our queries is most valued. Most wont bother!

@johnkawamoto467 2 года назад

On the heel toe drill, if your weight goes to the trail heel wouldn’t you feel a shift to your lead toe - counter balance? And then trail toe and lead heel on the downswing? His drill makes it seem your weight is on the toe of the lead foot.

@CogornoGolf 2 года назад

Weight starts in balls of feet Goes to right heel and left toes in backswing then back to middle to start down Then left heel and right toes in follow through More on this here: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-pdRisKYTAjc.html

@chrisgotham763 2 года назад

Very informative video but I am also confused about the head moving forward. The conventional wisdom dictates that the head should be behind the ball at impact. How do I reconcile that with the head moving forward in the bag drill? Does it move forward and then back again which would seem overly complex.

@CogornoGolf 2 года назад

Here ya go! Head work down and forward with iron from top to left arm parallel.....from there it stays where it is until arms parallel then it moves up and forward ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-TMMCQz3nlmw.html ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-JGQqrQqkbEY.html ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-DE6a3IX1s9Y.html

@Hythree 6 месяцев назад

I have a question that not too many golfers address. Are you pulling with your trail hand at the start if of the swing or pulling with the lead hand, or is it more 50/50? Thanks.

@CogornoGolf 6 месяцев назад

Different golfers will FEEL that different ways. In reality in terms of measured its both

@xx-hr6nc 2 года назад

So simple .... but great .....

@CogornoGolf 2 года назад

Thank you for watching the channel!

@elliot8750 2 года назад

Great information I think I could listen to the 2 of you for hours 👍 just a bit confused about about the head moving forward towards the target with the hitting the bag drill as I thought it was meant to stay fairly centered? Or is the head moving forward acceptable?

@CogornoGolf 2 года назад

Hey Elliot! Thank you! Head work down and forward with iron from top to left arm parallel.....from there it stays where it is until arms parallel then it moves up and forward ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-TMMCQz3nlmw.html ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-JGQqrQqkbEY.html ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-DE6a3IX1s9Y.html

@elliot8750 2 года назад

@@CogornoGolf thanks Eric really appreciate your time to clear that up 👍

@bj146651 6 месяцев назад

So should I do the back heel to front toe or the hockey skate feel

@CogornoGolf 6 месяцев назад

Back heel to front mid foot/toes then quickly back to lead heal This may help more: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-pdRisKYTAjc.html&pp=ygUbRXJpYyBDb2dvcm5vIHdlaWdodCBpbiBmZWV0

@beltunaman 2 года назад

I tend to start my weight shift too soon before I complete my backswing making my backswing too short.

@CogornoGolf 2 года назад

Try adding an extra 1-2 second count to your backswing to help lengthen out like this: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-qxFnjCqLL_8.html OR do the wall drill and get club head to the wall before you start down 20-30 reps next 3 months ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Fedg7-TkoAA.html

@williamdonovan2432 2 года назад

I sway, but sway with upper and lower body and my head gets ahead of ball and early release and shank the ball right!

@CogornoGolf 2 года назад

Hips forward/ head back with these drills ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-JGQqrQqkbEY.html ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-hbsHxC3bIw4.html ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-pbyZpiTnNlY.html

@booberry6715 2 года назад

This is terrible for someone with goat humping impulses. lol! However, once you learn how to move behind you with your left hip socket, this will be golden FOR YOUR IRON STRIKING.

@CogornoGolf 2 года назад

@avarma618 2 года назад

How do you stop your hips from sliding and overdoing this?

@CogornoGolf 2 года назад

Put a chair just outside left foot...push belt buckle to that instead of left hip You want to feel ALL of your working forward and down a touch to start down....then hips keep moving forward but hey stays back Of course you have to ROTATE with this which turns it from slide to normal ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-BUk-KLh_k20.html ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-OlZKqVytr0U.html ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-T6CTbpuYAxA.html

@craigmcewan3277 2 года назад

Lol! I have a Jack Nicklaus practice swing and a Jack Nicholson real swing. I like that….sad, but true 😂

@CogornoGolf 2 года назад

@plugger4945 Год назад

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@CogornoGolf Год назад

Hey there! I just checked it out and it's working on our end👍 Please type in "COGORNO" (with no R before the G) in the discount code section and then click, "Apply". Let us know if any issues! Thank you!!

@plugger4945 Год назад

@@CogornoGolf WOW, thanks for your reply! I’ll try it again. You’re wonderful on SO many levels!

@CogornoGolf Год назад

Appreciate you my friend! Thank you for your support!!

@plugger4945 Год назад

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