Golovkin Strength and Conditioning Methods | Boxing Science REACTS!

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Опубликовано:

20 сен 2024

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Комментарии : 45

@BMO_Creative Год назад

Golovkin is being trained like a monk. It's all about muscle fiber recruitment, mental focus, and strike accuracy... wash rinse repeat.

@kingalexander1574 Год назад

that’s why didn’t want to fight charlo or andre😊

@leandroluiscruz8536 4 месяца назад

Hagler and Hearns, without doing all these unnecessary training had more powerfull bodies and muscles. By far they had more speed, agile movements and effectivity. Sincerely I prefer those methods of trainning of the 80 boxers.

@BMO_Creative 4 месяца назад

Phenoms Man! Some people are just built different! LOL Made to battle.

@johndoe5715 Год назад

this was one of the best in depth reactions so far! love these and keep em coming. this channel is real goldmining of boxing info

@user-rc6qm7dt4w Год назад

Hope kettle bell turns are on here, literally started them last week and they are a lot harder than it looks.

@alibellamine5337 Год назад

yeah great forearm training

@boyanzahariev5347 Год назад

Great video! I understand your critique of Abel's methods. Still, under Sanchez, GGG was the most devastating middleweight in the world and his form was just out of this world. Do you think that with better training he could have been even better back then? Keep doing the great work you are doing :) Best.

@TheMisanthroPunk Год назад

100% agree! Sanchez has been said overtrain his athletes at a certain point but you can see the results. Anyway Golovkin is one of a kind and whatever the training methods (scientific or not) he was just built for ko...my 2 cents

@gangstertempy Год назад

When boxers are fatigued that's when their technique becomes sloppy. I believe he wants them fatigued in sparring because of this, so that when the real fight happens, they've already gone through that and adjusted.

@thomasshirley1743 Год назад

Fatigue for sparring is to make boxer raise their level no matter how fatigued they may digging deep if they are not tired they will ace their sparring ever time as they are in camp and the sparring partners are already a lower level of skill but also then fitness . So a boxer will not want to give into a sparring partner thus having to break through the wall of fatigue and increasing that secret stamina that everybody keeps in a bottle locked away in case they really needed

@Bigdogstusks 4 месяца назад

I agree with the sports scientist. Doing the sparring at the end when you’re tired is counter productive. The fighter will hold back on the S@C to make sure he’s not gonna be too tired in sparring where you’re gonna get hurt. Always spar first

@slaimy76 Год назад

more of this please!

@abaddontheannihilator8144 Год назад

Hell yeah! This is one I want to see!

@michaskrok2985 Год назад

This is a very good material and source of information... respect

@miguelducasse Год назад

Love this stuff I use to get pissed of when I would train so hard and still loss matches and I was in great shape but that conditioning wouldn’t transfer into the ring when boxing 🥊 thanks for the break down about to hit the bench press later then spar lol just kitting 😂

@alikijones9314 Год назад

Thank Ian, I will start to work my way through them all. Much appreciated for the heads up. I'm still struggling after my surgery last on my shoulder and found my golfers and tennis got elbow after whilst trying to build shoulder strength. I hope one day to perhaps be a fly on the wall in a normal working day for yourself.

@Бекбатыр-у4е Год назад

Thanks coach Very good content You make so much for humanity

@josephryan4 Год назад

I had my shoulder reconstructed a year ago and the physical therapy is nearly identical with lighter loads to what you do.

@Tennyhu Год назад

Its a shame we don't have footage of Rocky Marciano during his training sessions. It was inhuman what he used to do during training

@vince11harris Год назад

What did he do during training ?

@HandsofStoneee Год назад

@@vince11harris 10 miles a day and mountain runs with rock throws

@vince11harris Год назад

@@HandsofStoneee thanks. Maybe I’ll work my way up to 10 miles one day

@HandsofStoneee Год назад

@@vince11harris those rock throws give you that power so boom 💥

@vince11harris Год назад

@@HandsofStoneee I do medicine ball throws and sledgehammer tire slams but maybe I should add rock throwing too lol. Preciate it💯

@aj7803 Год назад

Thanks very interesting especially re the neck training.

@feathersandtarmac6456 Год назад

And very interesting video thanks again

@BoxingScience Год назад

Glad you enjoyed it

@cheesedoodle2327 5 месяцев назад

great content thanks

@feathersandtarmac6456 Год назад

Big fan of GGG but this man talks sense

@mrkoolzaad2 Год назад

Love these videos.

@estranged12 Год назад

most boxing gyms in california if you are constantly jumping into sparring completely fresh you are considered a B****. the chances of two fighters KOing each other is so much higher when two fighters are fresh. it's usually run, rope, shadow, bag, mitt then spar.

@Christian.Anguiano Год назад

I always thought knockout power is genetic. If you’re born with it you have it but you can practice it to some degree.

@leiberfrasmilch 11 месяцев назад

How many champions has this Brit trained?

@jasonaniceto9108 8 месяцев назад

What were the other top physical contributors towards estimated punching force according to the study?

@BoxingScience 8 месяцев назад

Fat free mass and Jump height

@RileyGraham-me6pk 4 месяца назад

Tbf ggg doesn't do high intensity ab exercises because he does so much i read something he does 3500 ab reps a day

@videocreatingvc6472 Год назад

Please i need i an answer im a pro boxer and i have a huge love for hand grippers i love squizing hand gripers for four reps 200 250 pouns but when i do it i feel that my hands speed becomes slower can i still do it or how can i use them corectly pleaseee answer thaks

@grantlavender5499 Год назад

Your banded supine rotations. What’s the point of laying on your back rather than standing ?

@kingofthering3343 Год назад

There may be a more scientific explanation that Danny could give you, but speaking from personal experience, I find that doing them in a supine position takes your legs out of the equation and isolates the core more. When I do them standing, I can feel myself compensating by using my legs to help drive the movement. I still do them standing as it's more specific to an actual punch, but when I really want to isolate the core, I do them supine.

@trin08201 Год назад

GGG’s a freak. You seem to be very knowledgeable indeed.

@Nico-vt4il Год назад

Dunno, GGG looks like he's only touched his opponents and they drop like a bag of spuds!

@UKMARCO7 Год назад

GGG trainer is asking what? get his fighters fatigue first before training? that's some kind of counter productive huh lol

@markvincent5241 11 месяцев назад

Makes me wonder how far you could take him with these methods. Certainly seems to be able to create a more balanced physique and one that can sustain greater longevity in the paid ranks.