GOODBYE To Cervicogenic Dizziness with 3 EASY EXERCISES

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In this video, we define cervicogenic dizziness and discuss 3 simple exercises to stop dizziness with neck rotation. We teach you the Mulligan C1 SNAG, that has been clinically proven to decrease cervicogenic dizziness. We also teach you two different exercises to improve your cervical stability to decrease future dizziness. Fore more information check out ‪@physiotipswithmarrow5836‬
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Опубликовано:

21 июн 2024

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Комментарии : 15

@kkr5595 3 часа назад

That was amazing. I did the 2nd exercise and it totally wiped out the chronic tightness on my left side!

@physiotipswithmarrow5836 3 часа назад

Great news! Thanks for sharing your story. Best of luck with your neck care.

@confusedwarrior4495 5 дней назад

Thanks! These were helpful

@physiotipswithmarrow5836 5 дней назад

Thanks for watching!

@joanquigley6363 5 дней назад

I hope so🙏🏻

@physiotipswithmarrow5836 5 дней назад

Me too! Thanks for watching.

@ShelbyGiancola-qh5rf 5 дней назад

Can cervical issues cause the feeling of walking on a boat at all?

@physiotipswithmarrow5836 День назад

Yes, a feeling of "off" when walking and bending forward is commonly described.

@ShelbyGiancola-qh5rf День назад

@@physiotipswithmarrow5836 thank you!

@otiliaenasoae7266 5 дней назад

If we manage to improve this or get rid of it completely, should we keep doing these exercises for the rest of our lives? To prevent this from returning? Thank you for your valuable videos.

@physiotipswithmarrow5836 День назад

If your symptoms have improved and you have gone months w/out problems, you could just exercise at needed.

@otiliaenasoae7266 День назад

@@physiotipswithmarrow5836 Thank you!

@janemariepearson5455 14 часов назад

Should I do exercise 2 and 3 or just pick one of these to go with the first exercise. I have been doing gaze stabilisation exercises but this has left me with a stiff neck and tight muscles. Thank you

@physiotipswithmarrow5836 12 часов назад

These exercises work best as a progression after the neck is doing better. If the neck is stiff I would try these exercises instead and come back to the gaze exercises lastly. Check out this link: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-5LavMBkAYuw.html

@janemariepearson5455 11 часов назад

@physiotipswithmarrow5836 thank you