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Graston Scraping (3 Techniques!!)

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Graston Scraping - 3 Techniques!!
Graston or IASTM is a great tool to address scar tissue and soft tissue mobilization. Graston techniques must be performed properly. In this video we perform 3 different graston techniques on a scar post op. This athlete is the same one we did a video on last week on scar massage after surgery. He has the typical tommy john scar that is slightly adhered. We have also done previous videos on graston massage for tricep pain. The three graston scraping techniques in this video should only be performed by a physical therapist or medical professional.
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Опубликовано:

27 авг 2024

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Комментарии : 33

@DJWobbyMoosic 3 года назад

do you believe ice massage is a good idea after a PT session involving graston/IASTM to limit post exercise inflammation? specifically for tendinopathy

@OverheadAthletics 3 года назад

If you’re getting any significant amount of inflammation something is not right. Otherwise I wouldn’t do anything. The goal is to bring blood to the area

@DanMcKelvey 3 года назад

Thanks for the helpful video. Do you recommend icing afterward?

@OverheadAthletics 2 года назад

Generally not!

@pabost10 3 дня назад

Can I use this on a stiff elbow after epicondyle fracture? To break down internal scar tissue? Thanks

@OverheadAthletics 20 часов назад

Yes! Grastin can be used on the surrounding soft tissues to help break up scar tissue and promote healing in the surrounding structures. Hope this helps!

@fredrickhutchison2050 5 месяцев назад

I have this issue with the open incision on my sub pectoral bicep repair

@OverheadAthletics 5 месяцев назад

Get in to a good PT!

@OneSmellyTaco 2 года назад

What about scar tissue for knee arthroscopy ports?

@castelloxoxo8810 Год назад

that painful omg

@judo-drummerboy-tapout 6 лет назад

How does this help after surgery? I had radial introsious nerve and tendon lengthening done 2 weeks ago. Yesterday therapist ra that tool up n down scar. Talk about pain...yikes.

@OverheadAthletics 6 лет назад

Helps to aligns scar tissue/collagen and draws blood to the area which allows for healing inside and outside the body. There is also a desensitization component and the discretion is ultimately up to the therapist. What you don't want is scar tissue adhesion that impedes neurological regeneration which takes time. Graston can be a useful tool in combination with functional massage and targeted modalities.

@judo-drummerboy-tapout 6 лет назад

Overhead Athletics thanks. Was wondering why my therapist was doing it. Hurt like hell first 3 or 4 times. But its so much better now. Im a double amputee also. Will this help my old scars from skingrafts and stump scars?

@OverheadAthletics 6 лет назад

judotapout I'm an amputee as well. Left leg just below the knee, half of right foot, and some finger tips. To answer your question It can help. I also have a video on scar tissue mobilization. It's very uncomfortable but a skilled therapist should be able to improve scar mobility.

@judo-drummerboy-tapout 6 лет назад

Overhead Athletics i lost both legs at 9 months old. Train accident. Above knee on left and hip disarticulation on right. Thanks for the advice.