Gratitude Meditation: How To Develop a Practice of Being Thankful (15-min) 

Gratitude Meditation Guided - In this video, we will practicing a guided gratitude meditation. This practice will help you center and cultivate the feeling of gratitude and being thankful in your daily life.
Everyday is a good day to cultivate the things that we are grateful for at the same time we may be under stress and imbalance. This gratitude meditation video is designed to center you and to help you develop a practice of being thankful and help you cultivate a feeling of gratitude no matter where you are or what's going wrong with your life right now.
Thank you so much for joining me in this guided gratitude meditation practice. Please don't forget to Subscribe!
From my heart to yours, Namaste!
Brett Larkin xoxo
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Gratitude Meditation: How to Develop a Practice of Being Thankful
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Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh
Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh.
Train with me and many of my favorite teachers at BrettLarkin.com Please consult your physician before taking on any new fitness regime.