"Great Are You Lord" || All Sons and Daughters || Worship and Workout || REFIT® Revolution 

When worship and workout connect, the experience is nothing short of supernatural. That pretty much sums up this song and choreography.
BODY: the toning components of this song complement any cardio workout, and the pace of the song allows participants to focus on proper form.
MIND: this song is perfect as a pre-cooldown or recovery song and allows the mind to relax as we reach the end of a workout.
SPIRIT: We love the worship band, All Sons and Daughters, for their powerful lyrics that can be applied to any season of life. We used this version of the song: itunes.apple.com/us/album/gre...
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