Great North Run 2016 

I don't like the editing at all. They leave out so much of the race by skipping ahead 20 minutes after all but 3 runners have dropped off.

Nate Silvers Because everyone watches it on tv

She's been using this style for awhile now. Why change? You never want to leave it down to the last 800m with a 5000m champion.

Form is a very big factory to effective, strong, and healthy running. One reason why Farah and Rupp have been able to stay injury free is because I think they are easily among the top 2-3 forms in the work. The better your form, the less stress in the bones and muscles. The less stress means you can focus on pushing more instead of thinking "oh god I'm tired". Farah used to have his form all over the place when kicking prior to 2011. After working with Salazar his form is highly similar to a sprinters, even when going at a comfortable pace for him

lol she is a lady and her fastest time for half marathon is 1:07:30 here you check the list at 24:07 8 runner are running under 1:04:00

He seems to have worn those in every race he's done in 2016. From video they look like they're old heavy trainers bc they're all white. I'm pretty sure it's the flyknit streak

Axel Arroyo Funny, I thought the exact same thing when they first introduced him. My goodness, those things look like 16oz gym shoes.