By drinking GREEN JUICE that's free of pulp, you can properly nourish your gut with the nutrients it needs while giving it a break from working hard to digest whole vegetables.
Resting your digestive system with a juice cleanse is a good way to give your body a break every so often.
What is your favorite green juice combo lately?
1 pineapple
1 big bunch of parsley
1 English cucumber
1 inch ginger
1/2 lemon peeled
Makes over 32 oz
I'm using the large hopper with my Nama J2 juicer. The large hopper is great for batch juicing. If you would like to purchase the juicer or just the hopper, use my code EVA10 to save 10 % off. Link in my bio, click @splashofgoodness
The green pigment found in plants is chlorophyll . It has been linked to many health benefits, including anti-inflammatory properties, anti-aging, anti-obesity, improving digestive health, and helping to alkalize the blood and improve hormone health.
Drinking your green juice on an empty stomach is therefore the best option, and there's no better time to do it than first thing in the morning.
Happy Friday, everyone!
Eva ❤️
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Disclaimer: I'm not a doctor. Please always consult with your medical professionals about your health and needs, especially if you are taking medication or if you are pregnant.
5 окт 2024
