Gripmaster exercises - Grip strength

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I share gripmaster exercises straight from the manufacturer and show you how to use gripmaster strengthener. This will increase your hand and finger strength if used properly. Also, these grip exercises are easy to do anywhere and can increase grip strength at home or on the go
This video is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission at no extra cost to you. Thanks for your support.
⚡️ GEAR AND PRODUCTS SHOWN IN VIDEO
1️⃣ Gripmaster
amzn.to/31EGaBt
2️⃣ Grip Pro trainer
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*Another trainer for your CRUSHING GRIP
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LINK TO EXERCISES PDF
-prohands.net/pages/exercises
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#gripstrength #theninjalife #handstrength

Опубликовано:

28 июн 2024

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Комментарии : 64

@TheNinjaLife 4 года назад

Which exercises do you plan to incorporate to your workouts? and how many time did I say the word exercise? 😬

@bertrandmajorik6589 3 года назад

BASS player here, 28 years later it becomes a tool for everyone.... AWSOME!!!

@YizzERR 3 года назад

Duuude, this video rocks. I was randomly sitting here looking at my grip master wondering what else I could do with it after mindlessly gripping it for like 3 years now lol This is a game changer, thank you.

@TheNinjaLife 3 года назад

That's awesome! Glad you found new life for your grip master.

@JackieDoses 3 года назад

Every time dude smiles he looks like Jason from "The Good Place"

@sheptorious 3 года назад

I swear that I heard him mention Blake Bortles...

@abrahamlincoln8913 3 года назад

The power pinch. I purchased a mixed pack of hand strength tool off Amazon to improve my climbing strength. All the tools primarily focus on grip strength and I was trying to figure out some way to incorporate the thumb. Power pinch was the perfect answer. Much appreciated! Btw awesome ukulele skills!

@TheNinjaLife 3 года назад

Thanks! And hey, no worries! Awesome I was able to help out.

@margaritamariarodriguez3588 2 года назад

Thank you. I just bought this as a fathers day gift. Will probably buy for myself after watching your video! Thank you!!

@TheNinjaLife 2 года назад

You're welcome. Thanks for watching 😊

@htown11465 2 года назад

thanks for these videos man, much appreciated!

@TheNinjaLife 2 года назад

I appreciate your support 👍🏽 and I hope to have more videos out in the new year that could be helpful as well.

@max.pedals8060 2 года назад

Awesome! I got one for Christmas and was initially skeptical, but it seems like with a little creativity there’s some pretty effective exercises!

@TheNinjaLife 2 года назад

Gotta find those little hacks to help out whenever possible.

@-Jmoney- 4 года назад

Thanks man just got mine today .

@TheNinjaLife 4 года назад

That's awesome! Hope you crush your grip strength goals!🤙

@Masonrudder Год назад

The nerf gun killed me

@BlackJ007 3 года назад

Nice one !

@TheNinjaLife 3 года назад

Cheers!

@gvngrave6698 4 месяца назад

Nearly bought one

@victorialuzbello2964 Год назад

Thanks for the video, just got the light tension to try it out, Im a dog trainer and is good also to have strenght on your fingers.

@TheNinjaLife Год назад

Finger strength is definitely needed for walking the dogs, especially when they get excited and just want to run in all sorts of directions ☺️. Thanks for watching an for your support

@wakingtheworld Год назад

You missed out the [not obvious] violin... reason I purchased this gadget... because when you learn/do vibrato you need strength in your distal interphalangeal joints... nearest your fingertip... especially your pinkie which is always weak! I'm no doctor/physio btw. Got this from a violin related vid which suggested the Grip Master. Your exercise at 3:34 (the Finger Tip Pinch) will be most useful for budding violinists. Doing this on your right (bowing) hand, will help keep that pinkie bent as it has to be at all times! Didn't realise quite how versatile this thing is... Great vid!

@TheNinjaLife Год назад

Thank you for that great insight. I originally bought this tool when I was learning guitar 🎸. Over time is sat and one day I found it in storage and wondered what else can this tool do to help. Thus, this video was made. Thanks for watching

@LoneStarLawman 2 месяца назад

Enjoyed the video. I did not you are Chamorro. I lived in Guam many years ago. Spent three years there.

@Go4Yourz Год назад

Wrist Flex!!!!! ❤

@MrTidx90 3 года назад

"Finger play" 😹 Great tips

@redcastlefan 3 года назад

Imo more parts and more plastic = more opportunities of failure when it comes to devices that have lots of strength and tension put on them. I got one of those chinese adjustable hand grippers and the sled the spring is attached to so that the weight is adjustable decided to snap in the half. The sled is metal and it broke. I got a simple all steel conventional gripper and it never broke on me because there are no weakspots.

@TheNinjaLife 3 года назад

I agree with you, less moving parts less chances of it breaking. This specific grip strengthener doesn't have lots of tension though. It's only 9lbs per spring. So it's super light weight. These are mainly for your pinch grip as opposed to your crushing grip.

@Fleuruh13 9 дней назад

a question: how many sets do you do with how many reps? or untill you can't push or pinch no more??

@beatrizpwallace207 Год назад

Looking to improve my arm and wrist strength for bowling! Which of these exercises would you recommend most?

@TheNinjaLife Год назад

Most of these are geared towards finger strength. If you decide to use the grip trainer I would say the tripod pinch, wrist flex and tricep press. This is my honest opinion as to what would be best when using this tool for your specific sport. Hope this helps

@mjrm9393 2 года назад

Hey new subscriber here 👋! Just wondering how or where did you find all these amazing exercises i recently bought my own gripmaster but it didn’t came with a guide for exercises thanks

@TheNinjaLife 2 года назад

Hi! Thanks for the sub! I reached out to the Company and they mentioned a few exercises. But most online from a variety of sources. Glad to help

@wakingtheworld Год назад

Same!

@verganas 2 года назад

Hello. Thank you very much for a great demonstration! The instructions note that you should hold a position for like 3-5 seconds and then release. Would it be better to do that (and do fewer reps) or do the max reps you can do by squeezing and releasing immediately till you get tired? Note I am doing them for guitar

@TheNinjaLife 2 года назад

My honest opinion would be to mix it up. Like regular work outs you want to switch it up to cause muscle confusion. This keeps your muscles guessing and will ultimately strengthen it. Start with holds for 2 weeks then move onto squeeze and release and increase reps over time

@verganas 2 года назад

@@TheNinjaLife Thank you. I'll follow your advice!

@annaireneful 2 года назад

@@TheNinjaLife I've been holding it for 2 weeks... Help I can't let go now.

@oliverbustoshuanca1838 2 года назад

Podrían agregarle traducción abajo en castellano, por favor, saludos de chile.

@Predator18999 2 года назад

Finger play. I have to train my left hand to play on guitar :)

@aurawarrior1367 3 года назад

Quick question, how long should I exercise with the gripmaster?

@TheNinjaLife 3 года назад

Best way to develop any gains, are to continue until failure. Me personally, I use these in conjunction with other grip exercises. And I do about 20-30reps, for a total of 3sets. Hope this helps

@herewego5679 3 года назад

Does this also improve finger reflex?

@TheNinjaLife 3 года назад

I can't say for sure, but I imagine it would

@chaco_salas 4 года назад

Thank you,I guess I've been doing it wrong

@TheNinjaLife 4 года назад

Guess we've all learned something!

@helloolleh4861 2 года назад

Do these help the fingers use strength without arm tension

@TheNinjaLife 2 года назад

Not quite sure if I fully understand your question. But these to work your fingers independently.

@helloolleh4861 2 года назад

@@TheNinjaLife my piano teacher wants me to think of my hand and arm as a wrecking ball, my arm being the chain, and my hand being the wrecking ball, I’m trying to figure out an exercise to help my finger tips be more independent without requiring too much arm tension, like focusing the strength on the knuckles instead of the arm

@TheNinjaLife 2 года назад

Ah I see. This gripper helps a lot of people who play sting instruments. Personally it helped me work my fingers independently for guitar before I switched over to the ukulele. If you follow some of the exercises in the video, I'm sure it'll help you with independent finger use for the piano 🎹. As cheap as theses are it's worth a shot. I hope this helps

@helloolleh4861 2 года назад

@@TheNinjaLife could u recommend me any exercises listed in the video if you could? Thanks man, do you have a patreon by any chance? Would love to support you.

@TheNinjaLife 2 года назад

For piano, I'd say the ones with the finger pinch and finger isolations exercises. Those should help with finger strength for your instrument. Thanks for wanting to support. I currently do not have a Patreon account but will open one later in the year. I'm currently in the process of moving so everything is hectic at the moment

@Abendrotchiller 3 года назад

Is it THC on your shirt? If it is I consider subscribing :)

@TheNinjaLife 3 года назад

No, sorry not THC.

@Frank_San_Nicolas 3 года назад

Dude, no way...that would take me MONTHS.

@TheNinjaLife 3 года назад

Haha, guess you should get started and make those months count. 👍

@TateHustlerClips 2 года назад

i can press every finger down except the pinky

@TheNinjaLife 2 года назад

Awesome!!

@S.I.M.P.L.E.T.O.N 5 месяцев назад

You would get way more subs if you reviewed ninja weapons and tactical gear

@orhanyankovan4368 3 года назад

Telefon atarmisin

@trdarkonml274 Год назад

I can close a 200lb gripper but my pinky can't even close like 5 pounds so now I feel like my pink is holding me back

@Yzvf 3 года назад

I ordered heavy tension and it feels like Light lmao

@TheNinjaLife 3 года назад

Is it light for all the different exercises with correct repetitions? I have the heavy tension as well. And personally it's easy enough to rip through most of the exercises, However after about 10-15 reps, my pinky and ring finger start to struggle. Which is exactly where I should be to help increase grip for those fingers