You nailed it with “I belong but they cannot relate to me”. I have felt like I don’t belong most of my life. Now it is even harder to relate because of the societal divide.
I relate to it all Sonia. My husband is the ungrounded wound up one and he exhausts me frequently. I have to take breaks from him on weekends because his energy takes my breath away and I then get tired. I’ve tried to explain all this to him but he doesn’t want to know. He is an AM radio to my FM-in-Dolby-stereo, lol…thanks for the info, have a great day! ♥️
I always thought that you have to go through a lot of steps to feel grounded until you explain it. Very grateful for your lessons and experience. Thank you.
It is not a coincidence that I pulled a card from an oracle last night which had a message that said I needed to ground myself and today I am watching this video on grounding. I needed to hear this message. Thank you! 🙏💜💫
I love your videos, audiobooks, suggestions... everything makes so much sense and it is said in the most beautiful and caring way. Thank you, Sonia. Lots of love, Gina xxx
I have a gorgeous piece of golden rutilated smokey quartz crystal and it is the most grounding beautiful stone I've ever held. When I really tune in to it's frequency, it's magnetic pulse charges through me and instantly calms and clears out all clutter. I highly recommend people owning a piece for grounding rituals such as meditation, yoga, even a walk through a forest with it in your pocket.
This is fantastic! I’ve been working on my root chakra for a couple of weeks and this really info is a great addition to what I’m already doing. Thank you so much!! ♥️
Thank you, Sonia, I felt better after watching this and doing the grounding breathing exercise. I look forward to learning about grounding and other chakras.
Thank you for sharing this🙏this is so good. Major points I heard about toxic environment in job and term "outsiders" & "objectivity".... 🤔 Interesting. I love sitting on the floor to draw🌻💜
Thank You Sonia. That how being feeling lately, so this message showed up when I needed to hear. You are a beautiful soul and I thank you for the support. I have much gratitude and appreciation for this guidance. Much Love and Peace to all
Oh man. I haven’t been able to get good sleep for weeks. Meno-ruin (menopause), hot flashes, just waking up to go to bathroom. Then having started a business a few months ago I haven’t had time to ground, feel ok to rest. Spent a lot of $ & need to start turning a profit. Its fun creating buuutttt….I wouldn’t mind the “known” of 9 to 5 again with a steady paycheck. Then I can give myself permission to relax again. Marketing, constantly trying to figure out what will get people to buy is the current path. Marketing is hard on a good day. These days? Not the time to frivolously spend on a tshirt. I sometimes wonder why the Universe would have me start a business in such a harsh climate now? I never used to be this way. I loved peace, quiet, nature, exploring the metaphysical & learning. Now, Im stuck. Need an income & have put so much time, effort & $ into this. Sigh…
Please record at a higher volume - I have both my computer and RU-vid volume maxed, and I can only hear you if I sit right in front of the computer. Thanks!
Thank you for your clear and practical, usefull advise Sonia! It's very helpful that you bring your help so concrete and so practical (grounded! 🙂). Thank you! Do you have any advise on how to deal with noise ? Even at home, the whole world is só noisy, very very hard to close that one out! 🙉
I’m so grateful I found your channel on RU-vid. You always have the best advice and have helped me learn how to better cope with what can sometimes be a brutal world out there. I ordered your book, Vitamins For The Soul as well and am really enjoying it! 🧚🏻♂️📖🤍💭
Thank you! The other day I was worried about something then I suddenly got faintish and had to lay down..now Ive been feeling anxious about fear of fainting. Is feeling faint something that has to do with being ungrounded? 😢😅😂
Drinking room temp or warm water is definitely healthier for us but drinking ice water stimulates the vagus nerve and decreases heart rate which can help in grounding/anxiety too. Just a thought. 🧊
