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Groundnut Smoothie - Healthy Protein Smoothie Recipe - No Dairy - Vegan | Skinny Recipes 

Skinny Recipes
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groundnut smoothie, healthy high protein breakfast smoothie recipe with peanuts and no sugar, no dairy milk or curd, vegan smoothie recipe #vegan #smoothie
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - RU-vid's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
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Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
©Nisa Homey ALL RIGHTS RESERVED
FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.

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14 июл 2024

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Комментарии : 277   
@renupunjabi9482
@renupunjabi9482 3 года назад
I've made oats smoothie and now this smoothie too.... really filling and tasty. Thank you Ma'am for sharing amazing vegan recipes.🙏🙏🙏
@sangeethamarimuthu4729
@sangeethamarimuthu4729 3 года назад
I love all your recipes, simple and damnn healthyyyy.
@eatdelicious
@eatdelicious 3 года назад
Very healthy recipes....looks delicious too... thank you for sharing ❤️🥰
@srikarnreya8386
@srikarnreya8386 3 года назад
I tried this recepie,my kids also loved it.thanx for the recepie
@sona8315
@sona8315 3 года назад
You are so versatile and quick that you don't waste our time simply dragging the video. Thanks a lot for that and the smoothie is delicious ma'am I tried it yesterday 😘😘
@scimrandacosta
@scimrandacosta 3 года назад
Thankyou for this awesome and healthy recipe Ma'am Nisha.
@bns5826
@bns5826 3 года назад
Superb recipe. Filling till lunch hour and nutritious too
@vibhasachdev5022
@vibhasachdev5022 3 года назад
Very delicious. Have had this a couple of times...for some, it may be difficult to digest fruit combined with nuts though. Best to have fruits by themselves, one kind at a time 🌿🌼
@thelearner761
@thelearner761 3 года назад
Excellent one; Thank You!
@superawesomeangel7531
@superawesomeangel7531 3 года назад
This looks fantastic!
@iamsampada
@iamsampada 3 года назад
This is interesting. I used to eat groundnuts soaked overnight in salty water and they taste amazing. Can't imagine eating groundnuts like this. But sure will give it a try.
@Zuhana_R_Iqbal
@Zuhana_R_Iqbal 2 года назад
I love your reciepies and neat ,clear presentation style .
@tatiaskitchen5457
@tatiaskitchen5457 3 года назад
Simple and healthy.. thank you for sharing and your information. I hove you have a good healthy always.
@madhusudanaraonallamothu2792
@madhusudanaraonallamothu2792 2 года назад
Very healthy recipe. Thank you for sharing.
@mahinkilaru2011
@mahinkilaru2011 3 года назад
Soo gooood...... will try it today... thankyou for the awesome recipies 🙏
@balvinderdhindsa3692
@balvinderdhindsa3692 3 года назад
Always love your all recipes thanks
@arvinderkaur4806
@arvinderkaur4806 3 года назад
Thanks mam really healhy recipes. Hats off.
@leenasharma297
@leenasharma297 Год назад
Very healthy.. thanks
@deepikak9476
@deepikak9476 3 года назад
Super thanks a lot I will try this for my daughter
@colettelegros3873
@colettelegros3873 3 года назад
Merci Nisa, délicieux
@jeevanianumola3330
@jeevanianumola3330 Год назад
Thank you Nisha ji..your recipe s are too good ,healthy &tasty
@medhapolasani2941
@medhapolasani2941 2 года назад
Very healthy.
@pvspeaks
@pvspeaks 3 года назад
Sadhguru just shared the same peanut-banana smoothie recipe. 😎 He said it is a good filling breakfast. Thank you Nisha.
@labib8705
@labib8705 3 года назад
Will definitely try it
@richasharma8626
@richasharma8626 3 года назад
Awesome recipe mam thanks
@tried52
@tried52 3 года назад
Awesome 👍 have all ingredients at home Will try for sure except cinnamon powder thanks mam
@shanthankumar5371
@shanthankumar5371 3 года назад
Super receipe!
@blissbliss2190
@blissbliss2190 3 года назад
Lovely !
@asrithap2134
@asrithap2134 3 года назад
Yummy healthy recipe
@deepikasuriya7654
@deepikasuriya7654 3 года назад
Looking itself so delicious..
@shirinpawaskar1302
@shirinpawaskar1302 3 года назад
love all your recipes,they are all healthy and also your narration
@girijanair1918
@girijanair1918 3 года назад
Whoa absolutely superb 👌 wow Nisa u come out with such wonderful recipes
@sleshacrucialraut8141
@sleshacrucialraut8141 3 года назад
Nice recipe thanks for sharing
@valarmoorthi3137
@valarmoorthi3137 3 года назад
Wow.. healthy recipe... I love all your recipes ❤️.. keep going Nisha 😘
@vaazhghavazhamudan
@vaazhghavazhamudan 2 года назад
Thankyou sooooooooooooomuch
@AnbudanMalar
@AnbudanMalar 3 года назад
Looks very delicious
@lakshmiprasannakarapa5268
@lakshmiprasannakarapa5268 3 года назад
Tq for healthy drink👌👍🙏
@starartsark
@starartsark 3 года назад
Yummy healty n very useful recipe mam
@minivinod6451
@minivinod6451 3 года назад
Thank u mam for tis nutritious recipe whish I tried, adding a scoop of nutrilite protein powder which contains 9 essential amino acid ,which actually a building block for our body....absolutely filling and healthy 😅👍
@bhumikamohan3403
@bhumikamohan3403 3 года назад
Thanks a lot ❤️❤️❤️
@premajasandosh9169
@premajasandosh9169 3 года назад
Chechi loved this recipe tooo.Thank you 🙏❤️ Take care & stay safe.
@tinisha6658
@tinisha6658 3 года назад
Lovely healthy recipe sis..
@pragyajain8288
@pragyajain8288 3 года назад
Superb n easy recipe .... Need more easy n vegan recipes like this ..tia
@nandininandu912
@nandininandu912 3 года назад
Thanks for sharing
@rosiaj4698
@rosiaj4698 3 года назад
👌👌👌👌..❤️❤️thanks for sharing....😍
@riyameera5936
@riyameera5936 3 года назад
Thanks a lot
@vijayalakshmis1045
@vijayalakshmis1045 3 года назад
Wow. ..Yummy.... mouth watering. Will try. Keep rocking. .....Mrs. Vijisankar
@syedameen7527
@syedameen7527 3 года назад
I liked ur recipe its very tasty
@shakuntlaj
@shakuntlaj 3 года назад
Please make videos on vegetables smoothie, without adding fresh fruits. Your all recipes are amazing.
@srimathisurya
@srimathisurya 3 года назад
Lovely,
@Rudresh101
@Rudresh101 3 года назад
Tried it mam.. Yummy
@jayavalli1523
@jayavalli1523 3 года назад
Thank u mam 👌👌❤
@vaishnavid5510
@vaishnavid5510 3 года назад
Wow
@haripriyam9577
@haripriyam9577 3 года назад
Thanku mam.
@swatimewada8322
@swatimewada8322 3 года назад
Hi! It's a great recepie, looks yum n delicious. Could you please advice which blender to invest in, as I'm getting really fond of making various kinds of smoothies after go thru all these videos, but my 500W mixer doesn't give the perfect texture, I would be really thankful to rec your advice, tysm🤗
@anjalijain2263
@anjalijain2263 Месяц назад
Ty
@prrasanthi7919
@prrasanthi7919 3 года назад
Simply super food
@suryadevi7572
@suryadevi7572 3 года назад
Love it mam.....
@shanthisiva2797
@shanthisiva2797 3 года назад
Amazing 👌 taste
@Viji17910
@Viji17910 3 года назад
Lovely smoothie. Can we make with roasted groundnuts?
@mohinikotian2327
@mohinikotian2327 3 года назад
Very yummy😋
@hongekarchaitali
@hongekarchaitali 3 года назад
Please share smoothie receipe using soya bean, since good to avoid hair loss.
@sriramb4729
@sriramb4729 3 года назад
Yummy...
@kannikasakthivel661
@kannikasakthivel661 3 года назад
Wow its yummy mam😋😋😋
@sahibdeepkaur4991
@sahibdeepkaur4991 3 года назад
Nice
@ashni2305
@ashni2305 2 года назад
Soo good...can this also be made with peanut butter? Like the recipe for almond milk with almond butter
@newdietsystemkrishnavaishn6826
@newdietsystemkrishnavaishn6826 3 года назад
Beautiful
@espeerajaram
@espeerajaram 3 года назад
Excellent recipe Mam ..made oats Chikoo smoothie today ..it was fantastic..tmrw will try peanut smoothie ..can we add some oats ?
@taniasrecipeblog9716
@taniasrecipeblog9716 3 года назад
Nice recipe 😍😍😍😍😍😍👍👌
@jasminekitchenlifestylevlo754
@jasminekitchenlifestylevlo754 3 года назад
I love you recipe Very nice good job new subscriber Jasmine healthy Samayal keep rocking
@esthercook3086
@esthercook3086 3 года назад
Wow So Good 👍💞😻
@divyageethu4857
@divyageethu4857 3 года назад
Whether we can take it for dinner❤️
@ranagurpreet1503
@ranagurpreet1503 3 года назад
Very nicely described.. I love it. I am Punjabi. I don't know malyalam but..... Sugam tene elle.
@zainabshaikh6349
@zainabshaikh6349 3 года назад
Thank you mam... Pls let me know may I have it in pcod,???
@mi-vy8xm
@mi-vy8xm 3 года назад
i love all your videos❤️👍🙏😍💪
@sudeshnamoitra2220
@sudeshnamoitra2220 3 года назад
👌
@hsksrkkrishnan61
@hsksrkkrishnan61 3 года назад
Nendrapazham ennu kettappol oru prathyeka santhosham 😀❤️
@navreenfathima1454
@navreenfathima1454 3 года назад
Yummy 🤤🤤 ma'am pls make a video for sweet Pongal
@samblesson2813
@samblesson2813 3 года назад
🤩
@komalingle1032
@komalingle1032 3 года назад
Superb . instead of banana which fruit can we add?
@nishthagulwani9405
@nishthagulwani9405 3 года назад
Plz mam make some more chocolate based sweet and healthy recipes☺️☺️❤️❤️
@kartikchahda1988
@kartikchahda1988 3 года назад
one can skip bananna in this right? can i also add roasted oats to this?
@angelrosejoy4136
@angelrosejoy4136 3 года назад
Wow mam i didn't know you were a mala yali. I'm a mallu fan😄😄
@Divya.Singh1915
@Divya.Singh1915 3 года назад
Please make one video on Homemade Protein Powder. Please it's a request
@lorenzomorningstar7794
@lorenzomorningstar7794 3 года назад
can u make a video on vegan egg with mung bean
@lorenzomorningstar7794
@lorenzomorningstar7794 3 года назад
can u make a video on vegan egg with mung beans
@AamirKhan-hc2uc
@AamirKhan-hc2uc 3 года назад
Hello ma'am, you always make an amazing and informative videos, thank you so much, could you please make a video on for skinny people smoothies to gain more muscles.
@blackrock1193
@blackrock1193 3 года назад
This is based on Hinduism
@hsksrkkrishnan61
@hsksrkkrishnan61 3 года назад
Adipoli 🙏
@TracyD2
@TracyD2 3 года назад
I never heard of groundnuts I thought you were talking about ground nuts. I have to look this up. Thank you
@poojan423
@poojan423 3 года назад
In india peanuts are called groundnuts
@TracyD2
@TracyD2 3 года назад
@AM Thank you
@TracyD2
@TracyD2 3 года назад
@@poojan423 Thank you
@sangwanfitnessvlogs
@sangwanfitnessvlogs 3 года назад
❤❤👌👌
@anaghaam399
@anaghaam399 3 года назад
Can you do a video of this smoothie adding dairy 🙂
@amitsundarghosh3569
@amitsundarghosh3569 3 года назад
Ma'am please say the total food value of smoothie.. If possible
@vaishalimehta142
@vaishalimehta142 Год назад
I really love you mam ❤️
@yakubbongya5671
@yakubbongya5671 3 года назад
Mam your turmeric tea is absolutely working for me for psos
@skinnyrecipes
@skinnyrecipes 3 года назад
I am glad to hear it 🌸
@yakubbongya5671
@yakubbongya5671 3 года назад
Mam pink himalayan salt k bare me kuch explains karo
@yakubbongya5671
@yakubbongya5671 3 года назад
Plz
@yakubbongya5671
@yakubbongya5671 3 года назад
Mam make one video for pink Himalayan salt plz
@mbkolli
@mbkolli 3 года назад
Sm sources say we hv to remove d skin of peanuts as they block nutrient absorption? Thanks for recipe🙂
@vsr.sanjeevreddy1408
@vsr.sanjeevreddy1408 3 года назад
Hai mam, it's good
@komalgupta1610
@komalgupta1610 3 года назад
Your recipes are very good, just want to ask are you certified dietition with proper dietition course not crash course???
@karthikeyan5403
@karthikeyan5403 3 года назад
Can I make a smooothie with badam,casew,groundnut,banana,flaxseed,chiaseed,dates,
@sumijeho5461
@sumijeho5461 3 года назад
I have thyroid problem can I take this smoothiee
@panami101
@panami101 3 года назад
Can it be made a night before & kept in the fridge for next day?
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