If you are ready to finally feel better and change your life, click here .
( mailchi.mp/e86...) . to learn how to do this technique on your body. You will learn proper technique, scraping methods, secret spots on the body, and SO MUCH MORE! This is a 30 day program that addresses all of the elements of pain and fatigue that you truly need to feel better. You can watch my videos on youtube, but you won't get the same amount of training and guidance that you will get with my online course. Go deeper with me at mailchi.mp/e86... . I got my life back - so can you!
I AM SO EXCITED to announce this online video course that I've created for those of you who want to eliminate your pain and fatigue, boost your immune system, and speed up muscle recovery. Its officially launched so click above!!!
You will learn!
-How to do Gua sha
-Gua sha technique
-how to do Gua sha on every part of the body
-secret spots to hit to release injuries
-how to use Gua Sha as part of a monthly self care regimen
-new weekly videos and online support
-online community support
You can also CHECK OUT the tools that I use and recommend here!
BUY MY FAVORITE GUA SHA TOOL HERE!
www.zionsedgem...
www.amazon.com...
or
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I review tools in all kinds of price ranges, and that are made of different materials to tell you the benefits to each one. Make sure to comment below, or let me know if you have any questions.
Gua sha is a modality that helps restore health to the body, especially chronic conditions. It also can help a body release chronic pain and injury - I experience it all the time in my own body as well as in my clients . I use it along with my deep tissue massage for best results .
I am a certified Massage Therapist, Personal Trainer, and former Pro Athelete that currently has Fibromyalgia and Chonic Fatigue. I experienced many many injuries as an athlete, and now can use that knowledge to help others. I was tutored by an amazing massage therapist and want to share some of these techniques with others. I know how hard it is to find a good therapist that can help you get exactly what you want out of a massage.
I was a successful Spartan Athlete because I knew how to tap into the power of the mind to acheive athletic goals. After a really stressful period, I developed these conditions and my professional career ended abruptly. I spent 2 years in the depths of depression, severe Chronic Fatigue, and Fibromyalgia. I know that it was past trauma that got me into that mess, and know that by using the power of my mind that I can heal. I will never give up searching for ways to be in complete remission - I can't and I won't.
Sometimes I feel like giving up
But i Just Can't
It isn't in my blood.
I've learned so much through my formal and informal education on these subjects, and I want to share it all and help others through their hard times. Feel free to PM me.
You can also follow me here.
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Follow me for videos that deal with all types of self care, including exercise, massage techniques, self massage, dealing with injuries, nutrition, strengthening, mental health and much more!
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28 авг 2024