If you suffer from IT Band Syndrome, Knee Pain, Hip Pain, Hamstring or Quad Strains - Then Gua Sha (aka Graston or IASTM) is for you! I've had so much success on my own body as an athlete, as well as on my clients. It also helps Chronic Sickness, Immune system problems, and can enhance athletic performance!
You can check out the tools I recommend in this video on amazon here
www.amazon.com/shop/runtyrun?...
Gua sha is a modality that helps restore health to the body, especially chronic conditions. It also can help a body release chronic pain and injury - I experience it all the time in my own body as well as in my clients . I use it along with my deep tissue massage for best results .
If you want to check out these gua sha tools used in this video, you can check them out here.
www.amazon.com/shop/runtyrun?...
BUY MY FAVORITE GUA SHA TOOL HERE!
www.zionsedgemassage.com/shop
Who am I and why does that matter to you? I am a certified Massage Therapist, Personal Trainer, and former Pro Athelete that currently has Fibromyalgia and Chonic Fatigue. I experienced many many injuries as an athlete, and now can use that knowledge to help others. I was tutored by an amazing massage therapist and want to share some of these techniques with others. I know how hard it is to find a good therapist that can help you get exactly what you want out of a massage.
I was a successful Spartan Athlete because I knew how to tap into the power of the mind to acheive athletic goals. After a really stressful period, I developed these conditions and my professional career ended abruptly. I spent 2 years in the depths of depression, severe Chronic Fatigue, and Fibromyalgia. I know that it was past trauma that got me into that mess, and know that by using the power of my mind that I can heal. I will never give up searching for ways to be in complete remission - I can't and I won't.
Sometimes I feel like giving up
But i Just Can't
It isn't in my blood.
I've learned so much through my formal and informal education on these subjects, and I want to share it all and help others through their hard times. Feel free to PM me.
You can also follow me here.
For Ty (runtyrun32)
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Website - www.zionsedgemassage.com
Facebook - / tyann.clark
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Pinterest - / runtyrun0061
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I will be videos that deal with all types of self care, including exercise, massage techniques, self massage, dealing with injuries, nutrition, strengthening, mental health and much more!
30 сен 2018
