Guide to a Gluten-Free Diet

Araya Holistic Pain Management Healthcast

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People with gluten-related disorders must avoid gluten for health reasons ‼️
If you or someone you know has cut out gluten, it can mean a total diet revamp. This can seem a bit overwhelming at first.
If you are thinking about making the switch to a gluten-free diet or looking for some helpful tips, let this video be your guide!
Send this to someone who needs to hear it 🤗
#glutenfree #glutenfreerecipes #glutenfreevegan #glutenfreefood

Опубликовано:

24 ноя 2022

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Комментарии : 30

@wendyhannan2454 9 месяцев назад

Yes, sauces are a problem when eating out. I’ve been caught a few times even when asking do they contain gluten. Restaurants don’t understand cross contamination either.

@arayahpm 8 месяцев назад

a lot of salad dressings will have wheat too!

@timohara7717 8 месяцев назад

Its probably because of people who dont have celiac which is dangerous to people who do and the resteraunts dont trust them

@hellouu 3 месяца назад

As a bread and pasta lover, this is hard to hear but having an autoimmune disease means really letting go

@Godisgood-kf5rr Месяц назад

Not the that’s so raven meme 😂

@cathaliciahope9221 8 месяцев назад

Yes I am Catherine hope am gluten free am allergic wheat as well

@Angeliqcute 5 месяцев назад

I am gluten-free born like that 😭😭 I kinda hate it

@littlebitofhope1489 5 месяцев назад

Going gluten free does NOT mean "reducing bread consumption". It means ELIMINATING Gluten from your diet. Even tiny amounts. You lost me at that claim.

@samdeaconart3772 4 месяца назад

Chill out Karen you wont die

@xxharlsxx. 4 месяца назад

@@samdeaconart3772there is a auto immune disease that will over time cause problems like cancer and more witch can kill you so please get urself educated before commenting

@xxharlsxx. 4 месяца назад

@@samdeaconart3772 I mean you literally can

@Gratsonar Месяц назад

@@samdeaconart3772My stomach starts eating itself ☺️

@hindakkari5400 11 месяцев назад

What do u mean by rice is okay ? Is it preferable to avoid it? :)

@haruka_niki 11 месяцев назад

rice is actually gluten-free :))

@jemsuk3784 9 месяцев назад

Avoid all grains if you can preferable to eat just meat milk eggs offal vegetables fruits maybe some nuts

@podersa241 9 месяцев назад

Jasmine rice is gluten free but that is it.

@podersa241 9 месяцев назад

@@haruka_niki To my knowledge it is only Jasmine rice.

@Fokfeesspecial 9 месяцев назад

@@haruka_niki it's not it has orzenin gluten in them.

@nikitsimaki9341 9 месяцев назад

Some rice are gluten not all 😊

@pennyrobinson4266 8 месяцев назад

Once you’re off wheat, you might find all grains are problematic.

@arayahpm 8 месяцев назад

yes for some who have true celiac's, it is an issue.

@Fokfeesspecial 9 месяцев назад

your wrong rice HAS GLUTEN rice has > ORZINEN it is gluten IS A different form of the family FORM OF GLUTEN. the same for corn it has zein gluten. so every grain, avoid it.

@undercover657 9 месяцев назад

No as gluten free person rice si gluiten free an corn

@Fokfeesspecial 9 месяцев назад

@@undercover657 it's not, this what they teach you every grain has gluten, just a different type, doesn't mean your sensitive to it. But if you're Celiac avoid all grains. rice and corn are grains.

@undercover657 9 месяцев назад

@@Fokfeesspecial I mean I have gluiten free rice

@arayahpm 9 месяцев назад

i think if you don't have a reaction to it, then it's fine. @@undercover657