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Guided Meditation By Joseph Goldstein 

Mindfulness Exercises
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This guided meditation is led by Joseph Goldstein, co-founder of the Insight Meditation Society in Barre, Massachussetts. He has been leading insight and lovingkindness meditation retreats worldwide since 1974.
Learn more about Joseph Goldstein:
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#mindfulness #meditation #mindfulnessexercises #josephgoldstein #practice #awareness #presence #teachmindfulness #serenity #relaxation

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28 авг 2024

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Комментарии : 16   
@suzemin4787
@suzemin4787 3 года назад
Sadhu Sadhu Sadhu. 💕🤗🙏
@bethwitrogen7091
@bethwitrogen7091 9 месяцев назад
This elicited an incredible response & realization that when we respond to changing conditions but another person doesn’t, they become angry at us for the changing conditions. Thank you!
@midoann
@midoann 3 года назад
Thank you. I was so hungry and felt mentally tired. In the middle of the video, the hunger stopped and was able to continue working (I have to keep my stomach empty for a medical examination).
@MindfulnessExercises
@MindfulnessExercises 3 года назад
Thank you for sharing Ana! We're glad to hear this was helpful for you.
@venkataponnaganti
@venkataponnaganti 8 месяцев назад
A great clip from a master meditator.
@simonbog9320
@simonbog9320 11 месяцев назад
Thank you. Wonderful meditation
@mahmoudalawneh8808
@mahmoudalawneh8808 3 года назад
Thank youb🙏
@jaagrit7911
@jaagrit7911 3 года назад
thank you!
@minaestergal7231
@minaestergal7231 3 года назад
Very helpful guided meditation.namaste
@rabbitpunch1422
@rabbitpunch1422 3 года назад
Thankyou!
@MindfulnessExercises
@MindfulnessExercises 3 года назад
And thank you for listening and practicing!
@y9w1
@y9w1 3 года назад
Joseph is not a mindfulness teacher. He's a Buddhist meditation teacher, a vipassana teacher. It's much more than mindfulness!
@racheller8753
@racheller8753 3 года назад
He writes books and teaches mindfulness! I think the book is called,75 minutes to mindfulness. ✌🏼💫
@noonespecial4171
@noonespecial4171 9 месяцев назад
He's basically a Monk not in robes 🙏
@Jimmytom93
@Jimmytom93 3 года назад
Does anyone know if this associated file/talk is on dharmaseed?
@forestdweller2661
@forestdweller2661 5 месяцев назад
About 6 minutes in a horrid screeching sound which repeats .. very intrusive I quit listening as it was disturbing 😳
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