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Guided Meditation for being the best version of yourself | Remove negativity | awakening balance 

Meditation Vacation
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Guided meditation for awakening to being the best version of yourself. From depression, anxiety or daily struggles this guided meditation can help open your mind to that person you want to be, or possibly have imagined already. Change your circumstances through meditation and meditating with this audio, listen on a regular basis to get the best results, as repitition causes a chain reaction of positive things to manifest. This guided meditation can be used as furthering yourself spiritually, for wealth in the way of law of attraction or healing relationships. Any which way you use this guided talk through will have a positive outcome. Removing negative blocks and awakening your intuition, making you a calmer and helping you to relaxation in times of stress or anxiety.
Hi, my name is Christian Thomas.
Having been through a dark depression, my meditations
are a way of helping others from my experience.
Anxiety, insomnia, worry, I even developed a fear of driving
as a result.
I still have the occassional day where one of these may rear
it's ugly head but I manage well now.
Quick Q&A:
Why do you make meditations on youtube?
To help others, perhaps offer a shortcut to relief ( I know everyone is different )
Does meditation or guided meditation work?
It literally saved my life, after listening to others on youtube
I am now a completely different and positive person.
Are you a trained hypnosis master or doctor (frequently asked)
lol. No, I am just an ordinary guy trying to help others, over a long
period alot of people have said I have a voice for something, funny
how it turned into this.
What are your hobbies?
I like call of duty, music is a major influence on my mood, anything
from Aerosmith or Guns n roses to Michael Bubl'e.
swimming .......but my biggest hobby is film making and soon
will have a second channel just for that, look out for that on
my channels tab.
What did you do before youtube and do you work?
I work as a counsellor outside youtube but have had various other
jobs, removal man, used to clean planes at Heathrow airport,
worked at the bbc centre in london looking after props
and sets, wedding videographer.
What are your Favourite movies?
C'mon.....Back to the future 1st of course.
ok, ok....Goodfellas or any gangster movies,
I have a guilty pleasure of Adam Sandler, it's just my sense
of humour.
Do you have a Bucket list?
yes, important to have goals.
Skydive is number one, ziplining in wales, shopping in New York,
Go back to Rome (amazing place), make a movie even be it on youtube.
There are more!
Love my Subscribers, place a comment and I will reply.
~-~~-~~~-~~-~
Please watch: "Fall Asleep Fast meditation - Talk me to sleep Guided Hypnosis"
• Fall Asleep Fast - THI...
~-~~-~~~-~~-~
#guidedmeditation #meditation #meditationvacation

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Опубликовано:

 

27 июл 2016

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Комментарии : 60   
@abbiejeankennedy9908
@abbiejeankennedy9908 4 года назад
Anyone else falling asleep during these but waking up super pumped and excited for life?
@abbiejeankennedy9908
@abbiejeankennedy9908 4 года назад
Anyone else started to cry after you picture the life you want. I did and I really want it so I am going to get it xx
@villy7909
@villy7909 Год назад
I have to forget about my enemies and move forward ⏩❤😊
@martineguillemette8760
@martineguillemette8760 2 года назад
Blessings. TKS ✌️
@stephaniehutchings231
@stephaniehutchings231 8 лет назад
Thank you for another amazing meditation. We are all so blessed to have you sharing your talent. It's always so much more powerfully moving when empathy comes from someone who has "been there".
@MeditationVacation
@MeditationVacation 8 лет назад
Thankyou for listening to my meditations Stephanie, these meditations help with my healing also :) Not nice being in a bad mind state but once you are more free, i wont say completely free you never want to go back there. Baby steps and as long as you see progression in yourself then healing continues. Thankyou Stephanie x
@ValeneJess
@ValeneJess 4 года назад
Thank you so much for making this beautiful guided meditation. You make this world a better place with your voice and guidance. I feel so much positive feelings after I do this meditation. Thank you ❤️
@TheArtistsWay67
@TheArtistsWay67 Год назад
Thanks
@MeditationVacation
@MeditationVacation Год назад
Many thanks for your support, best wishes to you 🙏
@digitalrtr
@digitalrtr Год назад
Good stuff
@littlegirl3263
@littlegirl3263 6 лет назад
Love you Christian!
@MeditationVacation
@MeditationVacation 6 лет назад
Many thanks Lisa, you’re awesome
@sparry4140
@sparry4140 8 лет назад
I always look forward to anything you do Christian. You say so many things that are in my mind. You really do help. Thank you x
@MeditationVacation
@MeditationVacation 8 лет назад
I amglad these meditations help :) Thankyou :)
@wobbelater7626
@wobbelater7626 Год назад
i feel good, this is the first real meditation ive done and i feel good, im crying and smiling , i want to be a better person and i feel this helped me
@Youtuber-kz5dq
@Youtuber-kz5dq Год назад
Wow, honestly life changing. Thankyou ♡
@hannaryerson3304
@hannaryerson3304 4 года назад
🙏Thank you for this, wonderfully put together🙏Thank you Spirit🙏Love & Light🙏
@MeditationVacation
@MeditationVacation 4 года назад
Thankyou Hanna, I will have to listen back to this one. I do remember doing it but can't remember what it was about.
@hannaryerson3304
@hannaryerson3304 4 года назад
How to be the best version of you🙏😃 Listen again so you can do a personal relight🌼
@arixo4417
@arixo4417 5 лет назад
The intro music reminded me of the zelda game and also woke me tf up. I’m happy the music changed lmao. I love this account btw. I literally search you up every night. You’re an angel sent from above 💜 you help so many people I hope you know you’ve changed my life !!!!!!!!
@robinvogt1472
@robinvogt1472 8 лет назад
I have to say this was a hard one for me being Im going through that age excepting thing long story short I have always prided myself on my looks which is not a good thing so as Im getting older Im finding that I pick on my self alot and not excepting the changes I eat right workout doing all the things to try to be perfect, but you know what Im getting tired of it all yes its good to be healthy but also the mind needs to be healthy to and thats what I have been working on and Im doing much better and this meditation is right on time and Im gonna be using this one for some time so thank you christian for this Im so happy I found your site
@MeditationVacation
@MeditationVacation 8 лет назад
sometimes we can do all the right things and it will seemingly go skewiff, as long as you play out in your mind what you desire, in any way shape or form it will come to you, possibly in the strangest way. This has happened to me in the last few years since discovering meditation and being more spiritual. Thankyou for your kind word Robin x
@robinvogt1472
@robinvogt1472 8 лет назад
thank you and what you said is true things do come to you in the strangest way it has happened to me in the past the universe gives us what we need when we need it not when we want it all good things come to those who wait x
@fishdead7285
@fishdead7285 8 лет назад
Thank you :D I love these because they help me go further in life :)
@MeditationVacation
@MeditationVacation 8 лет назад
Thankyou for listening and may you continue to progress in your own life :)
@kathyryan7611
@kathyryan7611 6 лет назад
Thank you 💖
@henryjones3176
@henryjones3176 8 лет назад
Dear Mr. Thomas, thank you so much for all you have done to help others! Your voice is simply perfect for inducing a calm and hypnotic state. Also, I believe the length of most of your videos (between 20-25 minutes) is ideal, because it allows for one to experience the healing benefits of hypnosis before falling asleep at night. If I could please make a small suggestion: I think that dialing back/reducing the sound effects and background music would be very beneficial, because they can distract one from your healing words, the meditative state, and the soothing sound of your voice. I'm very much looking forward to more of your hypnosis videos which undoubtedly have helped so many people like myself who suffer from depression, anxiety, lack of self love, guilt, and loneliness. I will continue to spread the word of your RU-vid page with everyone I can. God bless you for providing so much hope, and helping people to heal and get through the difficult experiences of life.
@MeditationVacation
@MeditationVacation 8 лет назад
I will upload a few versions of videos without music or sound effects this week, I was planning on doing one with and one without from next week anyways. :) I will be aiming for around half an hour onwards. Thankyou Henry for your suggestions it means alot that you have taken the time to comment and give your ideas. I take viewer feedback seriously and try to always reply, on the rare occassion one or two may slip through the net that I miss but I do go through all comments. I started this youtube channel to help others through my own experience of depression, anxiety and insomnia. I really enjoy making these meditations and it brings me my own comfort knowing that I am helping others in some small way. Thankyou again Henry :)
@sparry4140
@sparry4140 8 лет назад
What can I say. Another great meditation thank you Christian x
@MeditationVacation
@MeditationVacation 8 лет назад
What can I say. Thankyou for listening, this is one I had to get right, edited it about 20 times before uploading. lol glad you liked it, now writing a longer version of this one. x
@mmandros51
@mmandros51 7 лет назад
Meditation Vacation is the longer version done?
@carinamaren7779
@carinamaren7779 8 лет назад
wow. youre coming out with so much amazing super useful material that fits my needs perfectly! thank you!
@MeditationVacation
@MeditationVacation 8 лет назад
I am really trying to get into the mind and how it works with motivation and how to change, even learning a bit for myself. Thankyou Carina, that means alot, is there any subject you would like to hear?
@carinamaren7779
@carinamaren7779 8 лет назад
+Meditation Vacation Good for you, the mind is such a beautiful and powerful thing! I've always been very curious about it as well. Maybe you want to write a book about it, I can imagine you have a lot of knowledge and wisdom!
@MeditationVacation
@MeditationVacation 8 лет назад
I am just one of you guys or gals, an ordinary person who has had some tough times, the scripts for these meditations end up as their own books. lol
@dotcassilles1488
@dotcassilles1488 3 года назад
Im going back to try each of your videos at least once, dont think i will run out of meditations anytime soon. Blessings, Dot
@MeditationVacation
@MeditationVacation 3 года назад
Glad you like them! Yes, there are a lot to choose from. Thankyou
@heyyhii8706
@heyyhii8706 4 года назад
Thank you for making this
@kverde8696
@kverde8696 5 лет назад
Wow ✨ Great video 💚 thank you 🙏
@maddywilliams7031
@maddywilliams7031 8 лет назад
I get really excited when i see you posted something new. Time to relaxxxxxxx :)
@MeditationVacation
@MeditationVacation 8 лет назад
I hope you enjoy this meditation Maddy, thankyou for you support it means alot :) Let me know what you think of this one x
@sparry4140
@sparry4140 8 лет назад
Brilliant look forward to it Christian. Please keep up your great work x
@MeditationVacation
@MeditationVacation 8 лет назад
I got to ask, do you like just voice or the music and sound effects? Thanks again :) xx
@namelessstoner2751
@namelessstoner2751 8 лет назад
I've only watched 17 seconds and I already love it! Thank you :)
@MeditationVacation
@MeditationVacation 8 лет назад
let me know what you think, thankyou Kaitlin :)
@globalman
@globalman 7 лет назад
2 minutes in and I am struck in my heart. The question is ........ IS it too late for one at my age and considering the obstacles the world puts up against age. I will probably need the meditation also for positive and negative. I tend to see the dark side, especially given the way of society and the world at present.
@MeditationVacation
@MeditationVacation 7 лет назад
I, myself went through a stage in my life wehn everything was negative and even positive things, my mind would branch into taking me into something that could be the worse case scenario. Inside I knew that I wanted to be free of negative thinking, yes there wa some work involved. Spending alot of time by myself, getting to know me for the first time as I was always lost in everybody else's world, not mine. I too, listened to other people's guided meditations. I had insomnia, anxiety with the depression. After changing my circle of friends and people I knew, even family, things started to change. There is alot to be said about being around positive and inspirational people. I then changed my circumstances, I had no money as the depression rendered me useless at doing anything. slowly and with the smallest of baby steps, I began to see little changes until it all changed. I now only get the odd day where I may feel down but being where I had been in my mind I never want to be there again. I guess what I am trying to say is, if you know that you seek the positive change, you will find it, if the desire is there. I hope this helps.
@puddy-pw7ku
@puddy-pw7ku 6 лет назад
reading this gave me even a bigger respect for u as i already felt, really 'namaste', u make such a diffrence, thanku SO much :)
@MrSlimpickenz
@MrSlimpickenz 6 лет назад
Meditation Vacation That sounds like me right now. Depressed, grieving, & stuck in negativity. I WANT OUT!!!!! I want out before I lose my husband or anything else important in my life. Someone please help me. Please.
@patriciar4667
@patriciar4667 8 лет назад
this one will be very helpfull and motivating for a lot of people...well done!
@MeditationVacation
@MeditationVacation 8 лет назад
It is one of the more REAL meditations, looking inside yourself and wanting to know what it is you want. I thought it important to put it out there, though I always see improvements once I have uploaded these meditations. lol Thanks Patricia x
@patriciar4667
@patriciar4667 8 лет назад
+Meditation Vacation yes I agree...for many still finding ways to (re)connect with themself its a great one...:) x
@KendrixTermina
@KendrixTermina 6 лет назад
Hm. I guess it really does get easier as one proceeds, despite a certain background anxiety
@beastkiwis6952
@beastkiwis6952 8 лет назад
how you doing my friend? I love what you do for all your subscribers and me thx☺
@MeditationVacation
@MeditationVacation 8 лет назад
You have been here since day dot :) Thankyou for supporting me and the channel, I am doing very well, now full time with youtube, having more time to devote to these meditations and helping others has really helped me. How are you doing Geordie?
@beastkiwis6952
@beastkiwis6952 8 лет назад
+Meditation Vacation im ok😊
@MeditationVacation
@MeditationVacation 8 лет назад
That's great Geordie :)
@jasonphillips6525
@jasonphillips6525 6 лет назад
Thank you for this video, but I just feel asleep while listening and had a terrifying nightmare. Any thoughts about this?
@sparry4140
@sparry4140 8 лет назад
Hi Christian, Personally I like background music etc and of course your voice. Longer the better. But I'm not keen on sea/water or binural noises but that is just me 😃 x
@MeditationVacation
@MeditationVacation 8 лет назад
It is all experimental, I know waht you mean with certain sounds. I am doing two versions when I upload now, one with just voice and the other with music and sound effects :)
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