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Guided Meditation for Compassion, Anxiety, and Self-Kindness 

Affair Recovery
Подписаться 89 тыс.
Просмотров 372
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Experiencing betrayal is a deeply traumatic experience. It can profoundly affect our well-being, making compassion for others, and ourselves seem out of reach. Finding a path back to peace and empathy is important.
Join Karen for a soothing meditation aimed at opening your heart and fostering self-compassion and compassion for others. Her approach helps you to connect with your feelings and gently acknowledge your own anxieties and hurts, making a way for a deeper understanding and kindness towards yourself and others.
Whether you are new to meditation or have a regular practice, this time together will offer insights and tools for your healing journey.
- FREE Bootcamp for Surviving Infidelity: www.affairrecovery.com/surviv...
- What kind of affair was it?
Take the FREE Affair Analyzer: www.affairrecovery.com/affair...
- FREE Expert Articles & Videos: www.affairrecovery.com/free-r...
Get a Recovery Library Membership: www.affairrecovery.com/produc...
- Access 3,000+ Q&A Videos, Articles and Mentor Stories
- Get answers from 1,500+ Expert Q&A Videos
- Talk with others in the private Recovery Library Forums
“The Recovery Library gave me 24/7 support because I could be up at 3am and search for the topic I was struggling with. It also helped as a couple because we could investigate topics together so it wasn’t subjective. I trusted this information because it was from professionals who also had lived through and recovered from infidelity. Double credibility in my book.”
- Amanda, Florida
HEAL with Affair Recovery:
Weekend Retreat: www.affairrecovery.com/produc...
Online Courses: www.affairrecovery.com/progra...
Hope Rising Conference: www.affairrecovery.com/hope-r...
Recovery Library: www.affairrecovery.com/produc...

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20 май 2024

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