Guided Meditation for positive energy, relaxation, mindfulness

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Hey my RU-vid family hope you are having a glorious day!
This meditation is designed to teach you how to be more present. This is the entrance for mindfulness meditation. If you tend to overthink or struggling with anxiety you need to meditate ever day. Meditation will help you to heal yourself, and help you to have more healthy mental health.
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Welcome ! My name is SHOW NEMOTO and I help you to master your mind , and create your own ideal reality .
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Опубликовано:

5 янв 2022

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Комментарии : 84

@buseozcan7834 2 года назад

i dont know how many times i did this meditation. the first time i did this, i cried with a feeling of relaxation. Thank you Show, you are touching many people's heart. We need more of these

@shownemoto 2 года назад

Thank you your comment ! Im really happy that I could influence in this way !

@user-jl4gi3ls4q Год назад

I started to cry when you first said, it's okay. It really relaxes the body, especially as set and strained with anxiety as mine. Thank you, Show! Love you!

@rakeshkumar-lp7fy 2 года назад

I tried meditation for the first time today and it was very good. I loved it. Idk why it had me crying in the middle but well it was peaceful. Thank you

@shownemoto 2 года назад

Wow you had a great experience then ! I am really happy that you did ! Sending love !

@theroadlesstraveled6326 2 года назад

I really needed the "I love you" at the end. Thank you so much!

@shownemoto 2 года назад

Sending love !

@sweetsadie79 2 года назад

This meditation us perfect. My mind is constantly busy and I needed a quick meditation when ever negative thoughts start to really take over. It just so happened every time the thoughts would pop in my mind you would guide to let it go. I can't wait for additional meditations.

@rolersch7332 Год назад

he predicted everything, wow

@arhaam_val Месяц назад

So grateful for this meditation!!❤

@palstuart6891 8 месяцев назад

Love those spacey ones the best 🙏💯💙

@evealexsis 2 года назад

Show, Thank you I was soo relaxed I fell asleep 😴 I do not relax easily but boy...it was that good...Absolutely Amazing 🥰

@shownemoto 2 года назад

Im happy to hear that ! I will keep it up with other meditation too !

@jestertears 2 года назад

I felt stuck in a negative thought loop. Since I follow you on IG I thought I would try meditation. Although I have cried, I feel lighter. It now feels like rain followed hopefully by sunshine rather than an infinitely deep hole. Thank you very much for this valuable experience, I will continue to try to meditate and come to peace. 🌺

@yangzeale2662 Год назад

I am Admired your voice so soothing ,calm, thank you

@sarab6237 Год назад

Thank u i think I can sleep now❤

@bransonlee3838 Год назад

My daily ritual either at night or the mornings nowadays. Thanks Show.

@van1llagurll318 2 года назад

This is my comfort channel

@yangzeale2662 Год назад

So beautiful medication please keep posting us thank you

@asmrmaggie1587 2 года назад

Thank you for this beautiful meditation, i'm grateful and ily too. 🖤

@shownemoto 2 года назад

Im glad you enjoy it !

@karma10z 2 года назад

Hey brother…I can resonate many things that you share ..I actually cried when I finished my meditation…keep inspiring & love you brother,may god bless you 🙏🏼🙏🏼

@shownemoto 2 года назад

Im happy that I could help you to be honest with yourself ! Sending love !

@julieannlancaster60 2 года назад

I am an absolute beginner in meditation, who is practising what I want to advocate in the future. I have referenced your video in my uni assignment on Mindfulness and well-being. Keep up the brilliant work.❤️

@BrittanyParker-cc6vq Месяц назад

Thank you for this mediation 🙌

@michelecole362 4 месяца назад

I am 60. I fell out of my meditation practice for two years. The five minute meditation and this one are wonderful little trips. I look forward to the next one on the list! Thank you for uncovering the courage to be you. ❤

@natashab5026 Год назад

Loved this! Its one of my favorite guided meditations ever. Please post more meditations Show 🙏

@user-mp4wy1me1d 2 года назад

Thank you thank you thank you 💓

@CameronsGamingRetreat 3 месяца назад

The word ‘cautious’ gives me anxiety, like I need to watch out for enemies

@SakuraMinisuka 2 месяца назад

Trying to give myself new positive habits and while it's only my first time meditating, I feel a little better already. ❤

@sayantanghoshbarman2035 Год назад

This was so so so very helpful. I would love if you could make a few more of these kind of videos.

@kristinahryhorenko6150 2 года назад

It’s was short, but very nice! Your voice made me relax 🙌🏻 thank you

@shownemoto 2 года назад

I will make longer version as well !

@inesa2512 Месяц назад

I like listening to your guided meditation while walking outside too

@aaronjarde6399 2 года назад

I love your guided meditation

@shownemoto 2 года назад

Awesome ! I will make longer version for you then !

@aaronjarde6399 2 года назад

youre a great person

@usullyify 2 года назад

Im having a really hard time this week, I have totally lost my calm when meditating and today I have just been a mess running around stressing body and soul... this really made me stop and relax. Tears finally came and I could with your help breath through it all. I really needed someone to tell me "its ok" today, and the "I love you" at the end was so sweet ❤❤❤❤❤ thanks for all your content Show! I have a lot to watch and learn ❤

@veeraanishkumarpothula6029 Год назад

You are showing a way to us, how to be strong mentally 🥺❤️..Could you please also share the content regarding fitness?..Thanks a lot for guiding us❤️

@rotschimmel Год назад

Grazie Show! Ciao from Italy!

@Lillymu961 Год назад

This meditation has been extremely helpful. You truly have one of the best channels on this platform. I hope it will continue to flourish and that you have a blessed day. Thank you. God bless you.

@melissaliu9732 2 года назад

Your voice is very soothing! Enjoyed the ten minutes though it’s still hard for me to keep focused

@theyellowlotusanddewdrop 9 месяцев назад

All the way from Nigeria🇳🇬 I say thank you Show🙏🏼 Blessings always🌹🦋❤️

@keepitsunny 5 месяцев назад

Your tone, your guided instructions, your pace, your breathing technique… just part of the reasons I liked and saved this video and subscribed to your channel. I hope the people who need this will find it soon. Thank you.

@deepaliraju817 2 года назад

This is one of the best guided meditations I've done! Thank you so much 💗, how you're so interactive with your audience is what makes you more likeable 💗

@shownemoto 2 года назад

Awesome ! Im really to happy to hear that you enjoyed ! Hope someday Ill get to see everyone in person !

@deepaliraju817 2 года назад

@@shownemoto Would love that 💗

@merciecavalerie8138 11 месяцев назад

Show, I just discovered your videos, and I really love each topic and the way you explain from your experience. You've got a gift. ❤

@sarahdelmasto2721 2 года назад

Thanks for sharing.. It helps a lot ✨ it's perfect for beginners and experts too🙏

@theladywithabook 2 года назад

Thank you 🙌 It was a gentle reminder for me to breathe and rejuvenate.

@shownemoto 2 года назад

Yes we need to breath properly !

@robertamariaodorici154 2 года назад

♡ thanks 4 this epiphany hope u gift us with a meditheta for our subconcious ♡

@shownemoto 2 года назад

Thanks for your love ! Let’s just be free and unite !

@vanvenancio Год назад

The best guided meditation I’ve ever done. Thank you

@marinasocol3557 Год назад

First time here but listened to other videos of yours! Felt like my breath was entering a confined place! Kept focused! Thank you dearly for this offering: voice, pace, music, guidance, Japanese touch which I admire so much! 👏🙏♥️

@mariarc8280 3 месяца назад

Thank you very much for this beautiful meditation. I love how soft your voice sounds, I can really connect with it. I wish you have a great day and I send you lots of love❤🙏🏼

@Paula-gm1mo 2 года назад

AM 🧘‍♀️✨

@shownemoto 2 года назад

PEACE !

@12ind1 Год назад

Your voice is calming and soothing. I was having a tough day and after meditating with your guidance, I am feeling energised to take on the day! Please make more meditation videos of a little longer duration . 🤍🤍🤍🤍

@ladycris1655 Год назад

Love your guided meditations always, thank you Show!❤

@ivette24 2 года назад

Very soothing. Thank you!!!!

@shownemoto 2 года назад

Happy to hear that !

@cancer7209 Год назад

We need more of these......

@samwisegicale1285 2 года назад

Thank you for this. I followed you on IG and once I saw you posted this, I knew I need to go back to yoga and meditate with THIS 💎

@shownemoto 2 года назад

Awesome ! Let’s keep working on ourselves !

@yangzeale2662 10 месяцев назад

I am listening every single day pls keep posting nice videos to inspiration us, thank you Show

@sarala1jan Год назад

Where did you find the back ground music? Please share info. Also you mind doing a longer meditation like 40-50 mins? Your gentle voice is perfect…soothing…perfect.