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Guided Meditation to remove Anxiety, Depression, Negative Thoughts| Hindi 

Dr Kashika Jain : Psychologist
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Dr Kashika Jain takes us through a Meditation Experience which will give us inner strength, calmness, relaxation, happiness and positivity to create miracles in our inner world and our outer world. Sit back, relax and start this Meditation Guided Commentary. As you listen to each thought, visualise it and start feeling it. This meditation will free you from anxiety, depression, negative thoughts and stress.
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Dear Viewer!
Welcome to our channel!
We are glad to see you on our channel, we are trying our best to serve you the best quality videos in every sense. We request you to help us in spreading positivity, awareness about mental health issues and support people. Kindly share & subscribe the channel and give us a like and comment below your feedback.
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Dr KASHIKA JAIN is a renowned Psychologist | Author | Hypnotherapist| Life Coach | NLP Master Practitioner, Founder of " Wonderful You, Psycho Solution Clinic" with the vision to spread Hope & Happiness in society and make people's life wonderful.
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Dr Kashika Jain’s app is the best application for breathing exercises, guided meditation and positive affirmation. You will find ocean of peace within this app.
Download Now & use this link for download:
✅ play.google.co...
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She has written a book on depression named ’Dear Depression Let's Break-Up’ Please follow the simple steps to get the book:
✅ Download Amazon kindle/ kindle from Apple or Play store.
✅ Click the link amzn.to/3hieTgg
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If you want to connect with Dr Kashika, Join her now:
👉 Websites: www.drkashikaj...
👉 Instagram: / drkashikajain
👉 Facebook: / drkashikajain
👉 Twitter: / drkashikajain
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DISCLAIMER: This video was created to raise awareness about mental health. The content in this video is strictly for educational and informational purposes and is not intended to be advice or recommendation of any kind whatsoever. It is also not created with an intent to harm, injure or defame any person, body of persons, association, company or anyone. Anyone who wishes to apply concepts and ideas contained in this video takes full responsibility for their actions. Viewers should always do their own due diligence on any information perceived from this video, to form their own opinions and best judgements. The material contained in this video cannot replace or substitute for the services of trained professionals in any field, including, but not limited to financial, medical, psychological or legal matters. Every individual should consult with their own healthcare professional like psychologist, counsellor, therapist, psychiatrist or any mental health worker before embarking on a healthcare journey. The information provided is no substitute for a thorough evaluation, diagnosis and advice from your doctor or psychologist. The video is not warranted for content, accuracy or any other implied or explicit purposes. Dr Kashika Jain accepts no liability for any kind of content on this video, or responsibility for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly on account of any actions taken based on the information provided in this video as is and without warranties. This video is not intended to spread rumours or offend or hurt the sentiments of any religion, communities or individuals, or to bring disrepute to any person (living or dead). Despite our best intentions there may be sections that get offended by this video. So, we sincerely apologise for any such hurt our video might have caused. This video is NOT FOR SALE
Thanks for watching!
Team Dr Kashika Jain
Stay Connected!
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psychologist in Meerut, best psychologist in Meerut, best psychologist doctor in Meerut, best depression doctor in Meerut, one of the best psychologists in India, counsellor in Meerut, career counsellor in Meerut, relationship counsellor in Meerut, child psychologist in Meerut,
#guidedmeditationforanxiety #guidedmeditationfordepression #bestguidedmeditation

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24 авг 2024

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Комментарии : 146   
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist 2 года назад
Download Dr Kashika Jain App from play store to get free OCD/ANXIETY exercises: play.google.com/store/apps/details?id=com.dr.kashika
@yogeshchavan4514
@yogeshchavan4514 2 года назад
You will live 100 years Dr. Really you are great. Your providing very important information for free 🙏
@debjaniaikatsen8144
@debjaniaikatsen8144 Год назад
I am grateful to god to make me meet a wonderful councellor like you .....your videos are the keys to get me out of the dark abys of despair.....I have got back everything.... my smile, my joy and all the glories of precious life due to you.....thanks for your efforts ....thanks dear ....whenever i got depressed i watched your videos because i knew i have a friend to support and save me....whatever i am saying those are true to the core of my heart.♥♥♥
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist Год назад
Dear debjani aikat sen Ji, I am very glad to know that day by day you are becoming better with the help of these solution oriented videos. Also join my mental health mission of spreading positivity and good mental health tips by spreading this useful videos with other people. Thanks and keep in touch. You are wonderful you ❤️❤️
@debjaniaikatsen8144
@debjaniaikatsen8144 Год назад
@@DrKashikaJainPsychologist dear dr .jain i have several friends with whom i share your videos.... this psychological training should be from school level so that human beings can be rectified from the root and this negative activities which are grasping the whole world day by day can be removed ...i am a govt teacher i often use your techniques to remove ill activities from my little students.....hope a close touch with you will improve me and my surroundings...i may ask you about any psychological problem pls respond...much love and good wishes...thanks for your warm reply....
@roshnivaidhya9116
@roshnivaidhya9116 Год назад
It...Was .. Magical....It.... Heals... Everything
@smithababar8425
@smithababar8425 2 года назад
Best meditation till ever 🙏🏻
@gursangpreetkaur21
@gursangpreetkaur21 Год назад
Just with one go I can feel the effecton my mind, body and soul. I love your sessions ma'am. God Bless You.
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist Год назад
Dear @gursangpreetkaur21 Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
@jyotikalcrazyboy3014.1year_ago
@jyotikalcrazyboy3014.1year_ago 10 месяцев назад
I love this meditation. Thank u maam😻🤗
@singsaheb2637
@singsaheb2637 2 года назад
Thank you ma'am(Doctor)
@suneetkaur770
@suneetkaur770 6 дней назад
Magical❤
@mukeshparmar8199
@mukeshparmar8199 7 месяцев назад
You are great madamji 🙏👍👍👍 🙏Jay Mahadev🙏
@MrHmm-cv6gs
@MrHmm-cv6gs 2 года назад
mujhe khushi hai ki mujhe aapka channnel mila... thank you shabd bhi bahut mamuli lag raha hai..... aapka ehsaan ho gya mujh pr....
@opdubey1098
@opdubey1098 2 года назад
Your voice is sweet like a goddess.presentation of specific spretual experience conscious to unconscious mind diverted.positive thinking cotations are wonderful.I enjoyed it very much.thanks and many blessings to you.
@rajeshjain8503
@rajeshjain8503 2 года назад
Aap ne sache jain ka parichay diya hai.jai jinendra.
@sarabjeetkaur4611
@sarabjeetkaur4611 2 года назад
Thanks mam🙏🙏 tanku univers tanku anglas thanks divine tanku god 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
@naziaarshad6927
@naziaarshad6927 5 месяцев назад
Very nice meditation I'm feeling calm and energetic Thank you so much.
@vijyad3739
@vijyad3739 3 года назад
Maim mai ocd fighter hu ap ki har video bhut prabhav kari hai skunk aur ummid badh gai ab thanku
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist 3 года назад
Thank you so much!
@allah1079
@allah1079 2 года назад
Thanks mam acha laga
@dineshg2119
@dineshg2119 3 месяца назад
Thanks g
@reetabendi2011
@reetabendi2011 2 года назад
God bless you Dr Love you ❤️
@abdulsamad-ew3qk
@abdulsamad-ew3qk Год назад
So much meditation nice meditation and hypnotic technique kashika madam
@abdulsamad-ew3qk
@abdulsamad-ew3qk Год назад
So much nice your magic voice lovely kashika mFam
@rameshbhaivirash6988
@rameshbhaivirash6988 2 года назад
Jai jinendar Palitana.Gujarat Use full video Esavr aapko logo ka dukh dur karneki shakti de
@abdulsamad-ew3qk
@abdulsamad-ew3qk Год назад
So much meditation video for anxiety. Your voice is magic lovely kashika madam.I like u so much
@user-fr3uc5jo6h
@user-fr3uc5jo6h Год назад
Thank you very much for your this meditation is very helpful for health
@tasneemanjum9009
@tasneemanjum9009 2 года назад
Thankyou mam
@pranavkhetarpal2485
@pranavkhetarpal2485 Год назад
thankyou for this meditation video. Extremely grateful 🙏🏻
@qaziubaidahmad7866
@qaziubaidahmad7866 2 года назад
A lots of Thanks Dr sahiba 🤲🤲🤲
@lalitamandloi959
@lalitamandloi959 2 года назад
Bhot Sandar jurney rhi meditation ki,,👍
@vineetsinghrajput4483
@vineetsinghrajput4483 Год назад
your voice will solve all the problems Love u mam 😊
@Bitu-lh9ff
@Bitu-lh9ff 10 месяцев назад
Beautyful.video.so.thanks.d.kashika.jan
@surbhiagarwal3967
@surbhiagarwal3967 3 года назад
Best meditation
@Stayfitwithvipin
@Stayfitwithvipin 4 месяца назад
Great experience sir. Thanks a lot ❤
@sabinbajracharya6684
@sabinbajracharya6684 4 месяца назад
Superb mam, love u for making such useful video.
@avisingh7809
@avisingh7809 Год назад
Thank you so much mam.....you r great
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist Год назад
Dear Avi Singh Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️
@aneellalwani8659
@aneellalwani8659 2 года назад
Thank you
@sanghamitradas7942
@sanghamitradas7942 2 года назад
I tried it for the first time and it was so much helpful, I am feeling calm, Thank you for your great efforts Maam...
@amiteshsahay3930
@amiteshsahay3930 Год назад
Apko kya problem hai.mujhe severe OCD h. Is it helpful
@kim-uv9tp
@kim-uv9tp Год назад
@@amiteshsahay3930 apko kis chez ka ocd hai?
@vinodkumarp1140
@vinodkumarp1140 2 года назад
Thank you mam
@faizakram1996
@faizakram1996 2 года назад
Thank you maim your lovely efforts
@jaiswarcalactar8773
@jaiswarcalactar8773 Год назад
You r Great as no one given explaination like you.... Thanks a lot
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist Год назад
Dear @jaiswarcalactar8773 Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
@subhashjain8246
@subhashjain8246 Год назад
good presentation Kashika
@jagritiray9850
@jagritiray9850 11 месяцев назад
Thank you so much
@gangagurung2768
@gangagurung2768 2 года назад
Thank you for helping mam 🙏🙏😇😇😇❤️❤️❤️🇬🇧
@user-tq2ky2bh4o
@user-tq2ky2bh4o 3 месяца назад
Thanks mam ❤
@rajeevpaswan1933
@rajeevpaswan1933 2 года назад
G bahut acha ❤🌸🌺🙏🙏🙏
@diwannegiraathichhora3125
@diwannegiraathichhora3125 Год назад
बहुत-बहुत धन्यवाद मेम प्रणाम आपको बहुत अच्छा लगता है आपके वीडियो सुनकर
@AbdurRahman-vl4hr
@AbdurRahman-vl4hr Год назад
Thank you mam for this video
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist Год назад
Dear @user-nf4cu7bm1g Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
@myangel_tarot6780
@myangel_tarot6780 2 года назад
Aww some ap bohot acha karati hi muje esa itne salo ma feel nai hua
@pramodpalekar5861
@pramodpalekar5861 Год назад
Thank❤❤ maam..
@maltisidhpura8636
@maltisidhpura8636 Год назад
Thnku so much mam
@mishaveer4358
@mishaveer4358 Год назад
Thanks Mem meditation work kar raha h
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist Год назад
Dear @mishaveer4358 Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
@SeemaSingh-gp7zx
@SeemaSingh-gp7zx 2 года назад
Maim aap bhut duao ka kamm ker rhi hai thanks alot
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist Год назад
Dear Seema Singh Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️
@SAJIDKHAN-mb6px
@SAJIDKHAN-mb6px Год назад
Solid 😊
@user-we3nr9wn6g
@user-we3nr9wn6g 9 месяцев назад
Thankyouueww maam
@cristalinavales5853
@cristalinavales5853 2 года назад
Thank you Dr
@WaseemKhan-cz1tw
@WaseemKhan-cz1tw Год назад
Thank u Mam
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist Год назад
Dear Waseem Khan Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️
@sushmasinha8054
@sushmasinha8054 2 года назад
Thank you Mam for relieving tension 🙏
@aninditachatterjee9248
@aninditachatterjee9248 Год назад
Thank you so much ma'am
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist Год назад
Dear Anindita Chatterjee Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️
@jyotigogoi4173
@jyotigogoi4173 2 года назад
Very nice meditation
@vnsahil
@vnsahil 2 года назад
Madam very good bahut badhiya badhiya hai madam
@subhashdhamija4793
@subhashdhamija4793 2 года назад
Thanks a lot. Mam , u r enriching and restoring human race with divine intellect ,which has been snatched away by dhongi babas a and unethical politicians
@opusarkar1035
@opusarkar1035 3 года назад
Thanks.. medam
@fatmijohar9465
@fatmijohar9465 8 месяцев назад
Very nice
@umanandtiwari9201
@umanandtiwari9201 2 года назад
Thanks.
@Sakshi-yp6vi
@Sakshi-yp6vi Год назад
🌈🪐Thank you Divine❤️🙏 Thank you so much for the paverfull meditation 🙏 ma'am ❤️🌹🌹🤲🙌🧚
@raginivraj6173
@raginivraj6173 2 года назад
Awesome maam...❤️
@satyapalsingh9037
@satyapalsingh9037 2 года назад
Excellent !
@mahroofkhan8169
@mahroofkhan8169 5 месяцев назад
Ma'am please inner child healing ke liye guided meditation banaiye😢
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist 5 месяцев назад
Sure very soon will make a video on this topic. Thanks and stay connected ❤️ Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
@surendrasharma7898
@surendrasharma7898 3 года назад
थैंक्स मैम।
@AJEETSINGH-sg5lr
@AJEETSINGH-sg5lr 4 месяца назад
Jai shree Ram Sister
@salmabenrathod9954
@salmabenrathod9954 Год назад
Thank you mam..
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist Год назад
Dear SALMABEN RATHOD Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️
@tannmayamohapatra40
@tannmayamohapatra40 3 года назад
Thanks mam..🙏
@thankam_padmanabhan
@thankam_padmanabhan 3 года назад
Wonderful
@ompanigrahy9432
@ompanigrahy9432 2 года назад
I liked all your video's.. But this meditation Audio is not very clear. May I Request Dr Kashika Ma'm to either re-upload Or make a new meditation video in English .. If you already have few alternate video, request please give me the link! 🙏
@vedicastrologerkapoor
@vedicastrologerkapoor 4 месяца назад
Embrace the quiet journey of guided meditation, where each breath clears away anxiety, uplifts from depression, and transforms negative thoughts into serene clarity !
@muhammadjavaid4764
@muhammadjavaid4764 2 года назад
Zabrsast
@radheshyangarg976
@radheshyangarg976 2 года назад
Wonderful
@AmanRoy-ng8gc
@AmanRoy-ng8gc 2 месяца назад
Ap bahut acchi ho men
@arambhhaiprachand
@arambhhaiprachand 6 месяцев назад
Play it on .75X speed if you can’t keep up with her pace. I find it better at this speed. Slow Is the new fast.😊❤
@manoharlalmadaan9541
@manoharlalmadaan9541 5 месяцев назад
Yes
@COVERNEWS5107
@COVERNEWS5107 2 года назад
Proud of you mam 👏👏👏
@shivalamsal4976
@shivalamsal4976 2 года назад
Doctor make a guided meditation for social phobia problem
@ayushibarolia2124
@ayushibarolia2124 Год назад
Awesome video 😊
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist Год назад
Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
@rhulthkur526
@rhulthkur526 6 месяцев назад
Mam saans to bahut lambi bhari thi mene Magar network ki wajah se aapki video rukh gyi Or mera dum ghutne laga tha to mene saans chhod di 😂😂
@senvikram9091
@senvikram9091 Год назад
👍
@shivamtiwari5352
@shivamtiwari5352 Год назад
spr
@vijyad3739
@vijyad3739 3 года назад
Bhut accha
@bhanupoudel5604
@bhanupoudel5604 3 года назад
Thank sis aap sabka dukh ko metarahiho aap ko ridayase dhanyabad karna chahatahu... Nepal se...
@yogeshkumar-tb6nl
@yogeshkumar-tb6nl 3 года назад
Love you 😘😘
@studywithck6235
@studywithck6235 Год назад
Mam I am a mechanical engineer And preparing upsc exam but I have much problem due to negative thoughts , its thought have make be very strong Chain and I don't face it....please help me ...I shall always always regreetful to you...
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist Год назад
Dear @studywithck6235 Ji, For recovery from Overthinking, watch Overthinking related videos on this channel from Overthinking playlist. You will be out of Overthinking very soon. Stay connected. God bless you. This is the Link:- ru-vid.com/group/PLNl0fPKQkCjGfyjkcynRIKe8VEbIylXju Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
@renubansal3928
@renubansal3928 Год назад
🙏🙏🙏🙏🙏🙏🙏
@amritchadha6707
@amritchadha6707 6 месяцев назад
❤❤❤❤❤❤❤❤❤😊😊😊😊😊😊😊😊😊
@sumitbahule614
@sumitbahule614 Год назад
Very nice video thanks
@mishaveer4358
@mishaveer4358 Год назад
Mem affirmations par video list of positive affirmations please
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist Год назад
Dear @mishaveer4358 Ji, Sure very soon will make a video on this topic. Thanks and stay connected ❤️ Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
@JavedKhan-zl8tk
@JavedKhan-zl8tk 2 года назад
Mam everytime you make such a lengthy videos sometime please try to make short videos so people can watch complete video
@riyabaviskar4066
@riyabaviskar4066 2 года назад
Hello madam I always watch your videos Man could plz help me.i just get tensed of each and everything .My mind always overthink.for example I am selected as one of the judge of my school speech competition and my mind is overthinking that am I going to listen it properly,am I going to do that properly plz reply what small I do.
@AnilSharma-jm6xv
@AnilSharma-jm6xv 2 года назад
G.eve.mam
@DkReaction27
@DkReaction27 Год назад
Kya jyada depression me hone se brain ke nerves forehead aur eyes me dard hota hai pls rply mera sar fat jayega soch kar
@manishasubba7141
@manishasubba7141 Год назад
Mam can we do this twice aday?
@samreenkhan913
@samreenkhan913 2 года назад
imagine nahi ho pa raha jo aap keh rahe ho....
@satyveeraswal8000
@satyveeraswal8000 4 года назад
Mayam ye prosees ocd me work kerega Kya?
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist 3 года назад
Yea
@vijaypaul9098
@vijaypaul9098 2 года назад
Dr. Madam please make iPhone compatible App. Thx.
@asifayaz4492
@asifayaz4492 Год назад
Today is 3rd day
@NITESHKUMAR-ln8cn
@NITESHKUMAR-ln8cn Год назад
Maim I am unable to come out from insomnia maim please help me maim
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