GUIDED SLEEP MEDITATION: Deep Relaxation. Ocean Waves

The Honest Guys - Meditations - Relaxation

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A guided sleep meditation that will gently lull you into a state of deep and blissful relaxation (details below) Join our community/see our products: www.thehonestguys.co.uk/products
The recording gently fades out at the end, so it's also perfect to help you fall asleep.
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THE HONEST GUYS
We create effortless ways for anyone to reach a profound sense of deep relaxation, meditation and sleep, without ever having to try. In particular, we cater to anyone who is turned-off by the idea of "meditation", but still want to reap the massive health benefits, that meditation can bring. We offer this through high-quality audio productions, called 'guided visualisations'. These include sleep talk-downs, meditations, wonderful fantasy imagery and stories.
Please subscribe to our channel (It's Free), and (importantly), DO click the bell icon, so you receive notifications of all our new uploads : ru-vid.com?...
If you enjoy our work and would like to support the channel, please consider purchasing one of our high-quality products: www.thehonestguys.co.uk/products
Join one of our membership Programs to get advert-free access to virtually every video we have ever made! : www.thehonestguys.co.uk/vip-m...
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SOCIAL MEDIA - Interact with us here:
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Website: Official website of The Honest Guys: www.thehonestguys.co.uk
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#guidedsleepmeditation #oceansoundsfordeepsleep #guidedvisualisation #sleeptalkdown #thehonestguys

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Опубликовано:

23 июл 2014

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Комментарии : 89

@DanaPrice 10 лет назад

Rick and all of you, you have done it again!! Just absolutely amazing relaxation. You have gotten me through some really bad times with my Panic and PTSD. Thank you again and please, keep up this caring and compassionate work. Hugs

@rickvanman 10 лет назад

So glad you liked it Dana :o) and so glad to hear that our work is helping you.

@DanaPrice 9 лет назад

So very much I wish I could find the words to tell you. Thanks again so much Hugs

@JacqueBowlingMedium 9 лет назад

Thank you both so much. I had two major surgeries this summer. First in May and second in July. Between my own mediations ( when I had a clear enough mind from the pain meds) and your creations, I have managed to heal and let go of a lot of my pain. Thank you for this one the most. I am never really sure how my earbuds come out in the night I sleep so hard. Thank you. Peace and Blessings Clairvoyant Medium Jacque Bowling

@TheHonestGuys 9 лет назад

Jacque Bowling Blessings to you after a traumatic time; we are so pleased we're been of help.

@javiercastellanos8276 8 лет назад

Amazing guys, constructive criticism tho, alot of times when you stopped talking, my brain got used to the waves and the sudden voice popping back in either startled or unfocused me. A fade in would be nice after pauses, but still a very relaxing and amazing experience

@Sigurd_Ragnarsson 8 лет назад

Never felt so relaxed in my life, couldn't see myself at the beach though but thinking I was that I was at a beach, don't know if just thinking about it counts as picturing but seems to make me feel extremely relaxed

@TheHonestGuys 8 лет назад

+andrew meakin You're visualising it if you picture it/think about it, because that's what we all do :)

@Sigurd_Ragnarsson 8 лет назад

+TheHonestGuys thank you for the info :), I love the meditations you do :)

@pdelcastilloeuropa 7 лет назад

andrew meakin movimiento

@Voyeur53 10 лет назад

These are fabulous. I found myself so relaxed that my mouth was hanging open and I began to drool. lol

@susanasimmons1747 7 лет назад

Marian H 🐺🐺🐺🐺🐃🐺🐺🐃🐱🐱🐱🐱🐱🐱🐱🐱🐺🐺🐺🐺🐺🐺🐺🐺🐺🐺🐨🐨🐨🐨🐨🐨🐨🐨🐨🐨🐨

@lapecasbronceada 10 лет назад

gracias .......fue hermoso y relajante-....asi es el lugar donde vivo....ver las puestas del sol diariamente ..el aire suave.. tierno..y calido...lo refrescante de la arena....y la respiracion profunda del aire ...esperando ver mas tarde el cielo estrellado con una hermosa luna....muchas gracias

@corazongelbkron740 10 лет назад

So wonderful, you're part of my life now.... what a majestic Therapy...Thanks for sharing to me.

@susanasimmons1747 7 лет назад

Corazon Gelbkron

@sammysurfer2 10 лет назад

I have yet to hear this guided meditation, but the "blissful" and "deep" relaxation ones have always been my favorites. Thanks for making these enjoyable recordings, TheHonestGuys!

@TheHonestGuys 10 лет назад

Thank-you, Samuel :) We are so pleased you find them useful, and we definitely will make more.

@diannadiatz1140 9 лет назад

The combination of the ocean sounds with your beautiful voice are wonderful to listen to. If you just read from the phone book I bet it would still be soothing. Really! Appreciate all your work. My best wishes, Dianna

@TheHonestGuys 9 лет назад

Dianna Diatz Thank-you so much for your kind words, Dianna :)

@slinman100 10 лет назад

Love, love, love all of your meditations and relaxation videos!

@geraldjarvi4691 9 лет назад

very soothing voice and hypnotic waves causing deep relaxation!!!

@TheHonestGuys 9 лет назад

Gerald Jarvi Thank-you :) We are so pleased we can bring you relation.

@janetlea4578 9 лет назад

Gerald Jarvi wonderful peaceful weekend my new friend WELCOME

@geraldjarvi4691 9 лет назад

I got so successful on g plus that I quit meditating my resolution start again these guys are great!!

@NickDeBusk 9 лет назад

Gerald Jarvi wait, whaaa...? You got successful on G+ and had to quite meditating... what da hell you talkin bout man?

@NateBostian 10 лет назад

I think you guys do a terrific job of pacing your meditations, voice tone, and pairing music. I use your audio regularly and recommend you to others. As someone who struggles with weight, exercise motivation, and portion control at meals, I was wondering if you could do a meditation that deals with these issues. I've used your short meditation on weight loss and would love to hear an enlarged treatment. Also: Use the word "healthy" instead of "skinny" :-) Thanks!

@TheHonestGuys 10 лет назад

We have noted it down, Nate. Because this is such a 'hot button' topic, we specifically did want the first one to be quite simple, and also shame-free, as there is far too much of that around. (And that's just not what we're about). As there seems to be a positive response to it, we can create one that is longer, and more detailed. Thank-you for your comment :)

@MaryKearns-gw6bm 10 месяцев назад

Love rhe ocean waves. Thank You.

@TheHonestGuys 10 месяцев назад

:) You’re so welcome

@MMH911 10 лет назад

You guys have been so helpful. Thank you for your videos.

@jacig2083 10 лет назад

Beautiful, thank you honest guys, listening to your guided relaxation encourages me remain calm and peaceful. Much appreciated

@elyzaaru9442 9 лет назад

Been listening to this particular meditation for the past week or so and have never finished it as I always fall asleep! Recommended to many friends and will continue to do so. Thank you:')

@TheHonestGuys 9 лет назад

Elyzaaru We're really pleased it's so relaxing for you :)

@Chronicler177 10 лет назад

I freaked out when I saw you guys started following me on google+! I'm very honored. Also, great video! I fell asleep to it last night.

@lukegeorge8 10 лет назад

Can I join you plz

@paigejensen8155 3 года назад

Luke George iiiio

@niceybeavers1567 8 лет назад

Perfect!! I feel like I'm relaxing on the beach right at the comfort of my office desk!! Love this!!! Honest guys....you truly get me through my day:)

@TheHonestGuys 8 лет назад

+Renice Beavers :) We're so glad this helps you, Renice :)

@susanasimmons1747 7 лет назад

Renice Beavers 😿😿😿😿😿😿😹😹🎓😴😪😍😍😍😍😍😍

@Kipelovna 9 лет назад

Спасибо огромное, как всегда чудесно!

@ByKillerCanAyan 10 лет назад

I was really amazed when you guys followed me on google+ thanks.

@starbabi7 9 лет назад

I agree with Lynn A. So many lose health, children, spouse, pets... Change can be hard, there can be grief and even guilt. Could you make a meditation to help let go of that, move to life? Thank you, you guys are the best!

@TheHonestGuys 9 лет назад

Stargrrl .Seven We have noted you request :) It is on our list. Thank-you.

@HelpingInTheUniverse 10 лет назад

thanks for helping with my bad moods

@YourChangeIsNow 8 лет назад

I love the ocean and I believe its sound is one of the best of nature. I can find peace just by mentally going there. This meditation helped a lot to settle down some invasive thoughts. Excellent work. I try to listen to one of your videos daily. This is one of the best channels I've found. Congratulations. Keep these videos coming!

@TheHonestGuys 8 лет назад

+Your Change Is Now We're very glad you find them helpful :)

@karenkelly8227 3 года назад

In the first ten minutes I fell asleep

@cameliathompson8452 9 лет назад

Love the sound of the waves ...

@gabbybaldwin3513 9 лет назад

Works so much!!! Thank you!!

@TheHonestGuys 9 лет назад

Gabby baldwin You are welcome :)

@lizdelarossa3621 10 лет назад

This is my first time checking out your meditation videos and I just want to say THANK YOU! They're lovely!

@TheHonestGuys 10 лет назад

Elizabeth DeLaRossa Hi Elizabeth. Welcome to our channel ;)

@starbabi7 10 лет назад

Thank you for another lovely meditation.

@X_explorer 3 года назад

Good clip!

@lissapepper 10 лет назад

Perfect. Thank you for this!

@susanasimmons1747 7 лет назад

Melissa Pepper

@uplifitingtrance7203 8 лет назад

awesome, ty

@TheHonestGuys 8 лет назад

+Nuullaa Trance Thank you very much :)

@sharoncampbell1897 4 года назад

Thank you from heart, as I fall asleep to your amazing meditation, much love ,love yous x sharon x

@TheHonestGuys 4 года назад

Thank you so much

@iqorsemenov7603 10 лет назад

очень прекрасно.

@jacobseadorf9339 10 лет назад

excellent as always! :)

@lonely8823 9 месяцев назад

this is the only thing that puts me away and asleep!! i have a hard time falling asleep and end up waiting hours to fall asleep. I cant go to sleep without this now🫶🏻

@TheHonestGuys 9 месяцев назад

:) We’re very glad it helps you sleep

@Paddyslippers 9 лет назад

“Although the rhythm of the waves beats a kind of time, it is not clock or calendar time. It has no urgency. It happens to be timeless time. I know that I am listening to a rhythm which has been just the same for millions of years, and it takes me out of a world of relentlessly ticking clocks. Clocks for some reason or other always seem to be marching, and, as with armies, marching is never to anything but doom. But in the motion of waves there is no marching rhythm. It harmonizes with our very breathing. It does not count our days. Its pulse is not in the stingy spirit of measuring, of marking out how much still remains. It is the breathing of eternity, like the God Brahma of Indian mythology inhaling and exhaling, manifesting and dissolving the worlds, forever. As a mere conception this might sound appallingly monotonous, until you come to listen to the breaking and washing of waves.” ― Alan Watts

@TheHonestGuys 9 лет назад

Paddyslippers Absolutely poetic, Paddyslippers, and absolutely true.

@paulineyoung6079 10 лет назад

Bliss!!!!!!!!!

@tylerr7975 10 лет назад

gonna use this tonight :)

@Eva-lw1eo 4 года назад

Wow🌸🌸🌸🎼🎼🎼🎼

@ScudoCamper 9 лет назад

ahhhhh is that the welsh coast I see before me? :-)

@TheHonestGuys 9 лет назад

It can be anywhere you need it to be Austin ;o)

@dennamillard4742 9 лет назад

You advertise your deep sleep tape as 8 hours long. It is only 4 hours. First time I started around 9:38 pm. It ended a little over 1 am. I restarted it and it has ended again.

@mrvenom88 10 лет назад

You misspelled "regime" in your disclaimer. Just FYI.

@greyhornbarger4605 4 года назад

About 11 minutes into the video, the background wave sounds started to sound like rock music to me?? Idk, I’m probably just highly creative 🤣

@EvelynBattell Год назад

Where do I find a list of the videos so I can choose the one I want

@TheHonestGuys Год назад

Hi Evelyn, you need to go to the archive, and put a search term in and all the videos that have those words in, will come up as a list

@JeanOSullivan 9 лет назад

Hmmffrrr .... Zzzzzzzzzzzzzzzz .....

@susanasimmons1747 7 лет назад

Jean O'Sullivan 😴😯😴😴😴😴😴😴😴😴😴😴😴😴😇😇😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😪😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴😴

@JohnDoe-mp1zk 8 лет назад

I thought guided implied talking a person down. Should just say ocean waves.

@MikiDeFacto123 9 лет назад

didn't do the thing for me...

@andrewharvey1073 3 года назад

hallmark movies

@howtubeable 9 лет назад

Did I miss something? There was maybe 10 minutes of relaxation talk, then nothing ...nothing but ocean sounds. I have a sound machine that makes ocean sounds.

@oOCiannaOo 9 лет назад

it is the style of this meditation, a gentle guide into a deep relaxed state. If you are looking for a video that has a constant voice guide can I suggest you try a guided Imagery meditation such as the middle earth series. This style is quite relaxing while taking your mind away on an adventure. Hope this information helps you.