Guided Meditation - Blissful Deep Relaxation

The Honest Guys - Meditations - Relaxation

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This guided meditation will gently ease you into a state of blissfully deep relaxation. Join our community/see our products: www.thehonestguys.co.uk/products
This MP3 available here: www.thehonestguys.co.uk/digit...
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THE HONEST GUYS
We create effortless ways for anyone to reach a profound sense of deep relaxation, meditation and sleep, without ever having to try. In particular, we cater to anyone who is turned-off by the idea of "meditation", but still want to reap the massive health benefits, that meditation can bring. We offer this through high-quality audio productions, called 'guided visualisations'. These include sleep talk-downs, meditations, wonderful fantasy imagery and stories.
Please subscribe to our channel (It's Free), and (importantly), DO click the bell icon, so you receive notifications of all our new uploads : ru-vid.com?...
If you enjoy our work and would like to support the channel, please consider purchasing one of our high-quality products: www.thehonestguys.co.uk/products
Join one of our membership Programs to get advert-free access to virtually every video we have ever made! : www.thehonestguys.co.uk/vip-m...
Or alternatively, if you would like to support us in other ways: click here: www.thehonestguys.co.uk/spons...
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SOCIAL MEDIA - Interact with us here:
Facebook: Our main community-focused page. Interact on a daily basis: / thgmeditations
Twitter: / thehonestguys
Instagram: / thehonestguys
Website: Official website of The Honest Guys: www.thehonestguys.co.uk
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Music by Kevin Macleod (incompetech.com)
#guidedmeditation #guidedvisualisation #deeprelaxation #thehonestguys

Опубликовано:

8 мар 2011

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Комментарии : 4,4 тыс.

@mindfulnessrelaxation4937 3 года назад

Hey you. Yes you. Random person that I will never meet. I truly hope you will find happiness on life. Today is going to be a great day!😊

@normanmooseeaton1438 2 года назад

Thankyou

@user-mb4qi7ue9f 2 года назад

@raymcnames6763 2 года назад

11 months ago someone wrote this not knowing 11 months later that a sweet lady I met over 40 years ago would become like my 2nd mom passed away 5 hours ago while I w as out of town. I went to this meditation by the HONEST GUYS looking for peace. This has been and will always be the guided meditation I used when I know I need results. Blessings of peace to whomever sent this reply.

@Archi3hunt3r 2 года назад

You too!

@sleepingcinderella 2 года назад

Thank you, darling, same to you 💖

@RagingBash 3 года назад

This comment section warms my heart. We are all going through hard times yet we are so kind and beautiful. Sending love and strength to you all ❤️

@Kaleidalee 3 года назад

Thank you! Love and strength to you as well. ❤️

@Gracewashere0 3 года назад

Awww. Thanks you to❤️

@avacado1896 2 года назад

Take that back😜 But that is nice to say that it's very true.♥️

@Priya-tk9nq 2 года назад

♥️♥️♥️

@noyalahav5665 Год назад

Love this ! Is so beautiful we are so kind and loving love ❤️❤️💚

@reggelipiritos4056 3 года назад

Whoever comes across this message, may your heart radiate with all the colors that you are. You are a blessing to this earth. Believe in yourself 😊

@maryfortman202 Год назад

I haven't felt peaceful since my boyfriend walked out on me leaving me homeless with my 4 pets I don't know what to do I can't overcome feeling deeply depressed

@jess-tp8xk Год назад

@@maryfortman202 try and focus on physical health like eating well to distract yourself and make sure you have a fun relaxing habit like knitting, these things really helped reduce my depressive episodes. i really hope you get better

@Helen-us1ly Год назад

@@maryfortman202 Sorry for your predicament... but.. remember ALL relationship's are a 2 person affair. It's not what happened with the other but how you react to it.Your blaming him does not improve your situation it paralyzes you as a victim. Once you get beyond the shock of what happened happened,you can move on. Life is a series of unsettling events that shatter our naivety. I hope you have found homes for your pets you cannot help them till you have helped yourself. As it says in the directions on planes you must put your oxygen mask on first before coming to the aid of anyone else.

@HealMe444 11 месяцев назад

😊

@marliesyanke4580 9 месяцев назад

@@maryfortman202 I'm very sorry for your hurt. I wish you a better situation

@ip2489 3 года назад

Listening at 21:30 on what's been the worst day so far however in spite of being unproductive, suicidal, unemployed, lonely, depressed, angry etc I will not give up. I am worthy of living. I am worthy of better. I am worthy of peace.

@TheHonestGuys 3 года назад

You are! 🙏🏼

@card1y3 3 года назад

Yes u are ◡̈ hang in there we are all fighting with you

@card1y3 3 года назад

In a similar plight here , we are in this together

@larrycochran6403 3 года назад

The , gym or therapy, or even little walks , The Bible to is what helps me through,

@courtneyharris457 3 года назад

You are worthy, you are loved 🙏🏽

@mckennamarie22 5 лет назад

It’s really hard for me to meditate because of PTSD. I really want to meditate. I just listened to this and oh my god. When you counted down to 0... I swear, something came over me. I was filled with light and laughter and felt so relaxed. I have tried so many times to meditate and I have not been successful until this video. Wow. Thank you. Also- for anyone who struggles staying calm for this long. After I was in this peaceful state for about one minute, I started to freak out for a second. And I just told myself “I deserve peace. I deserve calm. It is okay to be happy. It is safe in peace. I am safe in peace. There is nothing to worry about here.” And that really helped me get back into meditation. Maybe that will help someone else !

@Ericarothwellunravel 5 лет назад

It sounds like you have a nurture barrier xx

@jompa1554 3 года назад

This is the year I’m going to start showing myself love.

@meditationhands4945 3 года назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-f3yrT6SGO-0.html

@ahmeteris2660 2 года назад

how it's been going

@simonelvins742 2 года назад

Good on you. I am too.

@heyyy7089 18 дней назад

me too

@meghna1375 11 месяцев назад

For those who see this comment May God Bless U with Abundance of health, Wealth and immense peaceful long happy life. I pray for thee. Don't worry be happy now 😊

@thesleepguru6229 3 года назад

I don’t know If someone is reading this, but if you are: You are amazing and beautiful! I believe in you! 🖤🖤🖤

@just1caloriedietcoke 6 лет назад

Please do not erase this I have been using this for at least a year now.

@ainsheea Год назад

You can download it you know?!

@ycdwtv7017 Год назад

Why would you think he'll erase it? That's negative thinking. Don't think like that

@HungVu-zo2fp 8 месяцев назад

Could you tell how difference it make for you after a year of meditation?

@AD4K8 8 месяцев назад

@@ycdwtv7017 it's a compliment.

@JamesHilliard101 8 месяцев назад

There used to be a 12minute version but I can't find it. I've been using this I think since 2016.

@gunnersfan111 Год назад

Never been so relaxed after finishing a meditation session. Brilliant work, may anyone reading this find the peace you're looking for.

@TheHonestGuys Год назад

That’s wonderful to know 🙏🏼

@mindthenoise7829 Год назад

I’ve been using this for last 6 years and I can only say it’s the best meditation there is on RU-vid. Thank you

@TheHonestGuys Год назад

Bless you, that’s so very kind and we’re deeply glad this has been so helpful to you

@pallavanand8841 Год назад

Same here about 6-7 years... keep coming back to this video

@fatimafernandes1841 Год назад

Thank you. God bless you always

@judyrafat 2 месяца назад

Me too!

@mindthenoise7829 25 дней назад

Still here 😊

@ladyv333 3 года назад

Who’s still listening in 2020 till infinity!

@ivanapericastimac 3 года назад

Me! 08/2020

@thomasgrabowski2202 3 года назад

I am. 😁

@andrewtanczyk4009 3 года назад

☝🏼 🧘‍♂️

@Pssst.ByTheWay 3 года назад

i never reach the end of the vid. briliant

@4teenjelo128 3 года назад

Lol

@monsternchips 5 лет назад

For anyone seeing this; You are beautiful, no matter what.

@campbe119 3 года назад

Nah I’m really fugly

@2small2TALL 5 лет назад

I just wanted to say...I suffer from panic disorder and anxiety. I ALWAYS go to this video when I start getting that feeling of anxiety into a panic attack. I feel so much better. ❤️

@TheHonestGuys 5 лет назад

We’re so very glad it helps you :)

@pavlevod 4 года назад

KristeNicoleMusic hey Nicole, id just like to share my experience which might be helpful to you. I had relatively frequent panic attacks for a year due to some accident, and the only thing that made it go away was cognitive behavioral therapy. I agree this really calms down but its only temporary solution and now i just use this to lower stress from uni and life generally. A good therapists does wonders! Hope this helps

@venukuttan4822 3 года назад

Do you have hyperhydrosis?

@mustafakemal9547 3 года назад

Try "The seat" that's my go-to one

@lifeofmc1634 2 года назад

Me too u not alone 😢

@jacquelineohayon507 4 года назад

I started listening to this when I lived in Florida. I would often drive to the ocean to relax, but when my panic attacks caused me to shake uncontrollably, I had to find a replacement. I somehow found this gem, which has kept me calm for 5 years now. In fact, sometimes just turning it on has Pavlov trained me to shake less and instantly relax from the worst anxiety. Thank you, Honest Guys.

@trineboviceznaku 4 года назад

i am very glad for the 'you may notice chattering in your mind, it's completely normal' part. every time i've tried to meditate to videos like this i felt like a failure because i never managed to keep a quiet mind. at the end of this video, all i had in my mind was the waves, a sense of content and gratitude. thank you so much, it helps. ❤️🙏

@headhole45 2 года назад

Exactly my thoughts 🙏

@12Casual 2 года назад

it indeed is very normal! just listen to all the thoughts with a distance, they are just some product of your busy brain. Listen to them as you are aware those are your thoughts and your brain processes them all by itself, no need for you to do any thinking at all and they'll slowly give way to a deep relaxation without any unsettling thoughts :)

@katherinebruneau5547 5 лет назад

Probably the only comment section on RU-vid that is so full of positivity and encouragement it can make someone cry with joy... it’s amazing what the effects of universal meditation are.. applicable to any situation really

@TheHonestGuys 5 лет назад

Yes, our commenters are lovely people, Katherine :)

@stinaisawriter 10 лет назад

I don't know if you guys will see this, but thank you, thank you, thank you - from the bottom of my heart. I suffer from PTSD (chronic incest/physical abuse as a child), and lately, my hypervigilance symptoms have been ridiculous. Insomnia? Oh yeah. Feeling totally afraid all the time? Haha, yep. But this. This is a miraculous guided meditation. My therapist talks all of the time about using grounding techniques, being present in my body, and nothing has helped as much as guided meditations, and you guys probably have the best channel ever for this. It helps me feel calm and SAFE. Whoever does the speaking has an absolutely divine voice, safe and calming, and feeling safe is so rare for me so I'm so incredibly grateful that this channel exists. Thank you.

@rickvanman 10 лет назад

Hi Chris, this is Rick, (The Voice-over guy in this video). Thank you so much for your kind comments. I'm so sorry to hear of your situation but I'm glad to hear you are gaining a real benefit from our videos. It has always been our intention and hope to be able to help others in this way, so I'm glad it is working. Best wishes Rick.

@hewf3zleepy 10 лет назад

rickvanman There was a 10minute version as well. Have you taken it down?

@rickvanman 10 лет назад

***** Yes there was a similar one but we had to remove it due to a copyright issue. We have since remade it using different music but the same words. It was one of the more recent ones we published.

@hewf3zleepy 10 лет назад

rickvanman OK! They're all great anyways!

@sarapanneton8616 7 лет назад

@CramoJJEEDC 2 года назад

I haven't meditated for a while. I got caught in a negative thinking pattern last night and knew I needed to return to meditation. I'm a big fan of your content. This video calmed my mind, body and soul and when I returned to my awakened state I had a huge laughing fit. I now feel on top of the world. Meditation is so powerful

@TheHonestGuys 2 года назад

Oh it really is, Cramo, and thank you for your kindness. We’re so happy that this was helpful and wonderful that you laughed. It’s so healing!

@patriciamangiameli4405 4 года назад

This meditation is helping me through the isolation, anxiety and depression from this Covid 19 Pandemic. With gratitude.

@JustinMcCorkle 4 года назад

Patricia Mangiameli Good for you, girl. Seriously. 👊🏼

@autumneditz5538 4 года назад

Me too I’m having trouble sleeping so this is helping

@shanaelyndell08 4 года назад

I've been meditating everyday. Trying to add 2 minutes longer to my time each day. So much calmness and clarity from this

@luciecarayon6167 4 года назад

Same here!

@barbaraevening3854 4 года назад

It will pass eventually. Try to think of something to look forward to when it ends. Maybe a day out or a wander round the shops even. I'm planning a trip to the coast, hopefully in sunny weather!

@relaxingsleepmusic3825 3 года назад

This sound is so calming. Whoever read this comment I wish you peace of mind, health and relaxation.

@shannondennis5108 2 года назад

Namaste 🙏thank you and same to you.

@ilmarikumpula1986 7 лет назад

I always come to this video when i get overwhelmed by negative thoughts, worrying, anxiety. This video always makes me feel better and helps me to realise everything is alright, it is only in my head. Thank you.

@YogaWithBird 2 года назад

Anyone else use this practically every night!? It’s so soothing. Thank you for this gift ❤️

@Gracewashere0 2 года назад

Definitely lol🤣

@gregsgirl23au 2 года назад

Yes I do I love it. It helps shut down my mind and fall asleep. The honest guys have been amazing therapy for me

@smarizvipk 2 года назад

I use it almost everyday

@CROTCHSOCKET 2 года назад

Yes!

@AaronAceElam 2 года назад

Its the best

@thenovicenovelist Год назад

I was having an anxiety attack. Then, I put on this meditation and it helped me relax a lot. Thank you so much for all of these meditations.

@TheHonestGuys Год назад

Panic attacks are awful, we know; we’re so glad this was helpful

@photographychica 10 лет назад

When he started counting down i was like "I'm probably not going to feel any change when he says 1". As soon as he said "One" I fell into this deep, calm, meditative state. It was amazing. Think I'm gonna try meditation more often.

@copinghagen8508 10 лет назад

you have just scratched the surface.

@FontediCalore 7 лет назад

I wish I was that simple

@jjpierre2379 5 лет назад

Just reduced my panic attack by 70 %. Sigh of relief, thank you for this so much.

@SubscribersWithoutAnyVid-rj1fw 3 года назад

Literally 1 % people who are reading.................May you parents live happily healthily for more then 💯 years😇❤️💙❤️🙏😇

@clarebrown4676 3 года назад

My daughter,age 8, and I have listened to this several times and each time she falls asleep before it ends. This is superb.

@angysander4621 3 года назад

I was enjoying this but while I was sleeping you started talking again and disturbed me. Then there was constant dinging. It spoiled it for me.

@anelis22 3 года назад

Same 😊

@achloar595 2 года назад

GMy daughter 8,and l heave listened to-this

@paulodybala6132 9 лет назад

I did it. As I opened my eyes I felt a new me, a more relaxed person than I was before doing this amazing meditation. Hope everyone felt the same way, cheers.

@TheHonestGuys 9 лет назад

Angel Ortega That's wonderful to know! :)

@chanahay9406 Год назад

@mysticascensionvideos Год назад

I've tried this before, no joke you fall asleep in 5-10 minutes! Amazing

@ronykurian8183 6 лет назад

The only comment section in RU-vid where there is no negativity.All discussions are from real life experiences and that's awesome to know.

@clairebailey3329 5 лет назад

rony kurian 69th like

@marshmallow2362 5 лет назад

Negativity commence!

@cloudsoflilac9731 4 года назад

Marshmallow no

@PhoenixRain01010 4 года назад

That's because everyone's so chill after this meditation 😂❤️

@karenromano8780 4 года назад

2 honest men guided meditation

@amalanazy 4 года назад

This was my first meditation, it felt like seconds, the time flew by without noticing, at a moment i felt like another pair of eyes have opened and i could see my mind from beneath, i healed part of brain that was suffering from heavy load and i said to it everything will be fine, then i tried to make these eyes look at my heart and it was heavy, then suddenly this cloudy dark you see when you close your eyes is becoming clearer and steadier, at that moment i felt with all of my body as one thing very calm and united, i felt at peace and before i know it the time has passed, i could've stayed like that for longer time and I'm looking forward to it. Thank you

@avacado1896 2 года назад

If your reading this you are Amazing Kind Caring And just a good human

@janmavin1244 6 лет назад

First time listening to this and I just cried while my eyes closed. These past few years, I've been desperate for a calm mind and always begging for my mind to stop. This video is powerful and really helped me on my migraine. This is best for depressed souls as well. Thank you.

@TheHonestGuys 6 лет назад

We’re beyond glad that it helped you, Jan :) And we send you all our good thoughts that your life may become wonderful

@lizzisonyoutube7189 5 лет назад

Exactly this is what I'm experiencing as well. Great video

@mumlola1 4 года назад

💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔😣😣😣😣😣😣😣😣😣😣😣😣😣😣😣😣😣😣😣😣😣😣😣😣😣😣😣😣😣😣 dad:😡😡😡😡😡😡😡😡😡😡😡😡😡😡😡😡😡😡😡😡😡😡😡😡😡😡😡😡😡😡😡😡😡😡😡😡😡😡😡😡😡😡😡😡😡😡😡😡 mum:😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍 doy: 😘😍😍😍😍😍😍😍😍😍

@mumlola1 4 года назад

Jjh

@zoieflynn6169 4 года назад

I cried too

@YourSoBeautiful143 8 лет назад

My daughter is only 5 yrs. old and she says "Mommy can u please put on the beach video, I want a good night sleep!".... Works like a charm #ThankYou

@IamVone 7 лет назад

YourSoBeautiful143 my 5 year old brother also has guided meditation before bed I used to think it was stupid, now I believe we should be teaching everyone at an early age to find their inner piece and to help them be more at peace with themselves at an early stage in life. maybe it will combat the mass anxiety that our generation goes through.

@salmaaspeitia2693 6 лет назад

YourSoBeautiful143 this is my favorite go to meditation every single morning. I enjoy lavender incense and drift away , works like a charm. Thank you for your labor of love!

@another_Sapien 6 лет назад

PLEASE DONT RUIN THE NO OF LIKES HERE. its 111

@emmarickwood3319 6 лет назад

My Daughter too (7½yrs). She loves the Honest Guys meditations. Have you tried the journey to the stars one? It's amazing. Totally different.

@emmarickwood3319 6 лет назад

Ode to Joy tea. Not sure what your reply has to do with the OP's comments saying that her little girl loves to listen to the beach meditation. Odd. Very odd indeed.

@brittanywindham1619 4 года назад

Meditating is the best high I’ve ever endured in this life. I was feeling really anxious so I took a hot shower then I changed it to iced cold to wake myself up. I put my headphones in my ear and turned this video on. Absolutely amazing. It truly is a blessing 🧡

@thomasgrabowski2202 3 года назад

@epichighslowsofhighschoolf3074 3 года назад

Best high? lmao what?

@danam9177 Год назад

I’ve been experiencing a lot of anxiety and panic attacks. I always try natural treatments before I turn to medicine. I cut caffeine out and I’m trying out meditation as well. This video was amazing, As I listened to the ocean it reminded me of Gods power and love. Jesus is walking with us every step of the way. Thank you & God bless

@TheHonestGuys Год назад

You’re so very welcome 🙏🏼

@notpublic7149 8 лет назад

I have probably watched this video 100 times and counting. This video really helps me relax any time of day or night. Occasionally, it helps with panic attacks. Mostly it helps me slow down my mind so I can sleep. Thank you sooo much for this, and all your other videos. I always look forward to the new videos every week.

@TheHonestGuys 8 лет назад

+Not Public We are so very glad it has helped, Not Public. That is good to know :)

@beastmerkzzz1avb834 4 года назад

Me too☺

@macelwilson3965 3 года назад

8mmnde

@1212zeek1212 7 лет назад

I've spent the last 4 years studying myself (life) deeply. After having learned so much, I'm much happier. The world simply makes more sense to me now. From that, I feel less confused, and more at peace. Understanding how my mind works has transformed my life. I have achieved (unlocked, really) much higher levels of control over my life. If you want control over your life, learn to control yourself. If you want to rule the world, you need only learn to rule yourself. If you want to learn about life, learn about yourself.

@victoriazhang3413 3 года назад

great advice!

@SR-yk2pi 3 года назад

Love this!

@marjoryrainey287 3 года назад

That's kool! Thanks!

@thomasgrabowski2202 3 года назад

Timet Noci 👌

@francisfowler4908 Год назад

I used to listen to this last year when I had anxiety. Now my anxiety is back and I am back here it helps a lot thank you!

@TheHonestGuys Год назад

Bless you, we’re so glad it’s been of help

@jorgelbarral Год назад

Same here. It really helps!

@josieiris2441 7 лет назад

beginner at meditation and have been meditating everyday for 3 days now. I feel wonderful. I'm hoping this will slowly help my depression and anxiety. thank you for the lovely video !

@TheHonestGuys 7 лет назад

So very sorry to hear you suffer - we do this because it helped us, so we do hope it is helpful to you, too :)

@GurpreetSingh-ue1ry 4 года назад

Hey its my 4th day . Now how long its been since you meditate ?

@alessandraorehek9207 8 лет назад

My favorite line is: you may notice the thoughts and internal mental chatter happening-- this is completely normal.... For some reason it's so powerful to me every time I listen to this video. I estimate I've listened to this video at least 30 times. Wonderful quality!

@jamiemckinney4149 4 года назад

Are you working on the 26th yes or no 🚻

@marlainaburnouf9259 3 года назад

Whenever I am feeling down I will come to this comment section. Good job spreading the love guys!!!❤️

@akshayachary6840 Год назад

To everyone reading this, I wish you the best of luck, health, wealth, smiles and happiness in this life.😇🙏❤

@HM-nt4yt 9 лет назад

This was the first guided meditation I've ever done. Honestly, always thought this kind of thing was silly, and pointless. I just had a baby a month ago. Had a rough pregnancy, and then a c section. Struggling with the pain from that, taking care of my man and my kids, and the house... I stay stressed, and at times just plain frustrated. I love my life and my family, but at times it feels overwhelming. This video helped me a lot. I found it 2 days before I tried it. I wouldn't even listen to it till I had time to actually try it. I dropped my son off at school, came home, the baby was asleep, so I put her in her bed. I turned off the lights, turned the fan on, and climbed into bed. I searched the video, and thought about how silly I was and that it would never work.... I pushed play. And was blown away. My favorite part was the breathing parts. It helped tremendously. I fell asleep before the video even ended. And then, I swear I could hear the video over and over in my sleep. I woke up feeling refreshed. I can't wait to do this video again. It may sound crazy but I wondered if it would still have the same effect on me. I was worried that since I've done it once that it won't work again. We shall see!! Thanks guys, from a tired mama in little ol Bell Buckle, Tennessee.

@TheHonestGuys 9 лет назад

Heather Trombley Bless you, Heather. We are very glad it relaxed you. The breathing is part of the relaxation process, so you can do that regardless, when you have time. We send you our good thoughts and wish you all the best.

@emmam7210 6 лет назад

this is so euphoric i got a tingling sensation in my body when the countdown came. so weird never thought i would be able to meditate ✌

@TheHonestGuys 6 лет назад

+Emma M we were the same, Emma 🙂

@DDStriker-qf3ne 3 года назад

Needed this more than ever in October 2020.

@TenkYT 3 года назад

I'm so glad I'm not the only one

@zahraahmad118 3 года назад

same.

@sturmhonds 3 года назад

same

@pinkcrocs-br2mj 3 года назад

mercurys in retrogade 🤷‍♀️🤷‍♀️🤷‍♀️

@sabbironlineearningbd3723 3 года назад

❤️❤️

@MyPeaceOfMindfulness Год назад

A beautiful and peaceful meditation. Thank you for posting. I wish everyone that sees this comment great health, wealth, love and happiness. Namaste 🙏💓

@TheHonestGuys Год назад

Thank you and you as well :)

@sweet_siame 3 года назад

Kids are asleep. I'm in the tub. This is everything I could've dreamed of.

@skinnylegsbarefootshoes 5 лет назад

Still watching/listening to this 4 years after my cancer treatment. I can't thank you enough for this amazing guided meditation- it's a beautiful thing ✌️❤️ Peace & Love

@path2enlightenment73 3 года назад

I have met some of the nicest people in these types of communities. I want to send light and love to all reading this message. If anyone is struggling with life at the moment, Please know that it does get better and you are not alone. Reach out and you will see. Much Love.❣️

@elvismartinez9364 4 года назад

I’ve also been feeling depressed and suicidal, this really filtered my soul. I needed this, and will definitely be adding this to my daily routine. Thank you.

@marliesyanke4580 9 месяцев назад

I hope I get the good result you get. I'm glad for you. Right now I have anxiety that makes me shake.

@razazaveri1 5 лет назад

One sentence from deep of my heart "Thanks a Million"

@Nezfitness777 4 года назад

I'm back after all these years due to covid and other worries. It's good to be here

@fefefeda94 4 года назад

Same

@user-hn7sm1nv9j Месяц назад

This is an amazing meditation. I feel for all of us suffering souls. I pray for us all and m heart goes out to you my friends. We will get there, we will have peace, hang on in. With so much love for you beautiful souls. 🫂🫂🫂🐋🐬🐦💕

@raymcnames6763 Год назад

6 years later and STILL helping me every night!!!

@TheHonestGuys Год назад

That’s so incredible to know, Ray :) We’e so pleased

@oneineuniceson9148 Год назад

Wow

@bonnieclark2249 4 года назад

I went away for a while, got caught in the cycle of fear and anger. I became mentally and physically ill and depressed. I am back now and so grateful for The Honest Guys. Please keep the flow of love going.

@oliverbaldner4495 3 года назад

I still think this is the best one you’ve ever done gents. I listen to many of your high quality audio recordings. Thanks again for helping sooooo many of us through this time of uncertainty.

@thomasgrabowski2202 3 года назад

Great way to wake up in the morning. A bit of calm to start the day! Not rushing. Just calmly awakening......😌😌🙏

@thomasgrabowski2202 Год назад

Best way to start my mornings. More meditation. More Reflection. More Self-Awareness....💖💖

@cashmerehazel21 5 лет назад

Who is still listening in 2019? Enjoy doing this for me and me alone

@lucieann21 5 лет назад

Cashmere Hazel I’ve been using this one since release. Fantastic! It’s my go to

@char7490 5 лет назад

every day

@Tukkler 5 лет назад

EVERYDAY🙏

@KatieML 5 лет назад

I come here every night

@happymealpug666 5 лет назад

@eggsthersaurus 7 лет назад

I tried doing this because I was diagnosed with anxiety and panic attack. Reading the positive results in the comment section makes me feel better. I hope to get well soon!

@tictac9672 2 года назад

If I could press the like button every time I listen to this I would 💕💕💕💕

@nieceypiecey100 3 года назад

This is my go to! There’s something magical about this meditation, and I’ve done many! This one restores me like no other! Enjoy!

@TheHonestGuys 3 года назад

This is so good to know :)

@sabbironlineearningbd3723 3 года назад

❤️❤️❤️

@1546236 3 года назад

@@sabbironlineearningbd3723 pl

@pinkypie100100 5 месяцев назад

I have been leasing to this meditation for over 10 years. It’s still by far the best meditation, thank you so much. You are the best, may you always be blessed, protected and blissed.

@TheHonestGuys 5 месяцев назад

Bless you, we’re so glad that it’s been helpful to you, Pinkypie

@azispy9664 8 лет назад

My health teacher showed us this video. We got to meditate in class and we were in heaven. Now I use this every night. Thank you so much. :)

@dianabritoart 8 лет назад

me too

@The5556sonia 8 лет назад

this is great for my anxiety

@The5556sonia 8 лет назад

this is great for my anxiety

@aaronshagwell 7 лет назад

wow

@fluffmcpuffles2686 5 лет назад

my psychology teacher had the class meditate to one of these videos today and i tried it out again tonight, they are so wonderful!!

@davidspencer1902 3 года назад

My life will never be the same again. After years of self hatred and loathing caused by childhood abuse, I can now see and appreciate that I am a valid worthwhile member of society, and that I can hold my head up with those around me.

@TheHonestGuys 3 года назад

Yes you can. Our writer was abused in her childhood as well, but as he has let go of it. Bless you 🙏🏼

@jawaherahmed214 3 года назад

I’m not even kidding I literally smelled the ocean and felt so much peace

@amandagoff3694 9 лет назад

I have been unable to find a place that does guided meditation here where I live. I just happen to stumble upon this video and it has been a great help relieving my anxiety and calming me down all around. I wish I had discovered this years ago!

@rumadas7597 10 месяцев назад

There is such a palpable peaceful and loving energy in the video. The voice is so soothing and kind. Thank you

@TheHonestGuys 10 месяцев назад

:) Thank you, we almost meditate in the creative process

@bellajordyn4547 2 года назад

Thank you beautiful angels💞🌞🌸☮️💞💓

@TheHonestGuys 2 года назад

Bless you,you are so welcome

@MRHamster003 2 года назад

Hi, my son has ADHD/autism, and this is the only video that helps him sleep. I have been watching this video since 2014, reason why I know the year, was because I had a lot of anxiety back then and chiropractor recommended it, and it was the only video that helped me relax at night. Please tell ,e if you have more like this. Thank you

@TheHonestGuys 2 года назад

Bless you, we’re deeply glad that it helps your son. We do have playlists of the different kinds of content that he might find useful

@meditation_mountain 3 года назад

If you're struggling with deep relaxation and letting go in your mind and body then keep going with deep meditations like this and it will become so much easier over time. Give your mind and body a chance to relax and let go 💖🙏🏼💖

@laraibkafeel2445 4 года назад

Loved it. It’s been a week since I started meditating and this was the first time I ACTUALLY felt peaceful and got lost in serenity. This video allows you to feel whatever brings peace to your mind. I absolutely love it. Thanks to whoever made it.

@maryfortman202 Год назад

I haven't been happy I'm homeless with 4 pet's I love dearly. I have even thought about taking My own life.

@Jazzadrin Год назад

@@maryfortman202 Life is difficult, trials and tribulations. I hope you find the strength and fortitude to persevere and find a better day

@adamkuczma2012 2 года назад

This is what a community is all about. Supporting eachother during the good and bad times. Remember you are worth it. More than you could ever imagine.

@ronafrye4224 Год назад

I like this meditation with the soft voice and ocean sounds

@TheHonestGuys Год назад

thank you 🙏🏼

@relaxationmusica6690 2 года назад

I wish everyone the happiest lives they could live. You deserve it. You’re worth something, don’t ever doubt it

@TheGoldenHeart 3 года назад

Anyone who listen to this kind of musics has a good heart and full of love within.🌷🌷

@kobimitchell7807 2 года назад

I've had a pretty horrible few months, probably the worst of my life, I've wanted to die, tried to, self harmed, cut off ties with long time friends, I feel completely worthless, but this video brought me a bit of the peace that I felt I was needing, thank you, you really have helped me, this video is my place to feel myself again, and I'm definitely gonna come back. Sorry for the long comment I haven't really been able to vent without a filter in a while, please keep doing what you do your helping so many people like me :)

@TheHonestGuys 2 года назад

Bless you, Kobe, we’re so very sorry that you’ve been through so much trauma - and it is trauma so just be kind and gentle with yourself. We’re so glad that this helped you to feel some peace

@danielball9662 4 года назад

Not long before Christmas, I found out that my Leaukaemia had returned. On top of that I found out that my grandad has stage 4 prostate cancer thats spread to his bones :(. My other grandparents are all un well too. I already suffered with anxiety and depression so you can imagine how this has added to it. Ive been struggling lately as it has all seemed too much to take in but I've found that mindfulness has helped me a lot and helps to relax me. I have had a few mindfulness sessions in hospital to, both as an inpatient and outpatient. It looks like I'm on the road to recovery though and I'm soon to have my Bone Marrow Transplant and I'll be continuing watching your videos as I find them so calming :D

@TheHonestGuys 4 года назад

Dear Daniele, our thoughts are with you on your road to recovery 🙏🏼

@danielball9662 4 года назад

The Honest Guys - Meditations - Relaxation Thank you so much! 😁

@etherspin 4 года назад

Daniel , all the best to you mate I hope things improve and that whether or not there is big concrete change you get peace of mind

@ananyapanda._ 4 года назад

Ask your grandad to go on a Keto diet, do a long water fast and completely eliminate sugar and carbs from his diet. He'll definitely recover and you will as well. Read up more on fasting and cancer, sugar and cancer.

@kdwilliams3911 9 лет назад

My partner recommended this for me. I clear my mind and then go to sleep. A couple times we've done it together. I'm glad she stumbled across this video.

@TheHonestGuys 9 лет назад

KD Williams We are so pleased it has been helpful to both of you :)

@Stephaii 9 лет назад

Every time I am about to hear this I set my alarm because I feel like I get maybe too relaxed and end up falling asleep. XD

@olgagolovchuk8639 17 дней назад

May all beings have happiness beyond all suffering 🙏🙏🙏

@cyrapacher7535 3 года назад

For reassurance guys, this made me fall asleep super fast last night. My fav meditation video!

@TheHonestGuys 3 года назад

:) You’re so kind, and we;re very glad it’s helpful

@cachasgrl75 10 лет назад

This has been the answer to my prayers! ..I was able to sleep through the night for the first time in 5 years..I thank you from the bottom of my heart

@forseenp7846 5 лет назад

I dont know how to say this, but I have serious anger issues, and autism. It's really hard for me to calm myself down but i just listen to this and close my eyes. or sometimes go outside aswell. this helps so much

@jeaniesons9260 6 месяцев назад

Just started listening in 2023..I listen ar least once a day..sometimes more..just had my spiritual awakening!..love and light to everyone!

@TheHonestGuys 6 месяцев назад

We’re so pleased to know that this has helped you so much 🙏🏼

@lisapape2086 2 года назад

I do your Meditation with my Alzheimer's People. They enjoy it and It is a daily time to relax and reflect. Thank You ❣️

@TheHonestGuys 2 года назад

Bless you :) We are so very glad that it helps them

@karenmia6696 3 года назад

I don't think I'll ever remember what is said in this meditation bc within the first couple of minutes I'm transported somewhere else completely...To my happy place 🙂🙂Thank you for this, and for all that you do 💖

@caridiotsNJPA 3 года назад

You have no idea how much I appreciate what you are doing. This video alone has probably saved many lives. I would love to see new videos like this one. Panic disorder and anxiety have taken over my life, this video and a couple of others by you guys put me into this state where my whole body feels numb and heavy, finally giving me the escape I needed from my own thoughts. Haven’t been able to eat recently, now I just turn this on and meditate right before every meal :) Thank you so much

@TheHonestGuys 3 года назад

We’re so glad we’ve been able to help you, Alexander :)

@rvnmedic1968 Год назад

I haven't done this in a long time and needed relaxation as I was told I need open heart surgery. This will be my prime meditation until and after the surgery. Peace and joy to all... Namaste

@TheHonestGuys Год назад

Many healing thoughts to you that the recovery goes well and easily

@rvnmedic1968 Год назад

@@TheHonestGuys Thank you!

@aceforbes2134 3 года назад

I’m still listening to this 9 years later

@adamfowler3042 9 лет назад

Decided to do something different tonight instead of watching Netflix. This was an amazing experience. Thanks

@TheHonestGuys 9 лет назад

Adam Fowler Thank you :)

@tessmcellister6284 3 года назад

It’s a wonderful day to listen to this

@TheHonestGuys 3 года назад

thank you

@KatrinaKatress Год назад

This was excellent! Thank you.

@TheHonestGuys Год назад

:) You;re so welcome, Katrina

@mangomeadow 4 года назад

I think I've probably commented before but this guided meditation has helped my child sleep so many times, he now asks for it when he's really struggling. His mind is so full of activity always, this brings calm enough that he can go to sleep. Thank you.

@melissa2661 3 года назад

I’ve been feeling so much anxiety and depression in the last few days. Listening to this help relaxed my mind so much. Thank you!

@twiggme3 7 лет назад

I've been doing this meditation for nearly two years (interspersed with others). It is a great opportunity to relax, focus and come back to myself. Thank you, Lori!

@TheHonestGuys 7 лет назад

We're so glad it has been helping you over this last two years, Lori :)

@anhthunguyen3901 7 лет назад

Melody Twigg

@aaronshagwell 7 лет назад

nice glasses

@kaleighlien6656 7 лет назад

@jamierogers4807 6 лет назад

Yes, I do this one along with another one every day, at least to fall asleep. Sometimes I do it during the day if my anxiety gets up there

@Smiling560 11 месяцев назад

Absolutely beautiful ❤ I seriously think my dog was meditating with me just now. Thank You, she wouldn’t stop barking for treats, I feel great and shes relaxing now 🙏🙏😃😃🤗🤗❤️❤️ I hope whoever needs help meditating finds this video 🙏🙏 have a very peaceful day everyone Love is all you need 🥰🥰🥰🥰🧘‍♀️🛀

@TheHonestGuys 11 месяцев назад

we have had others say their pets relax with some of these meditations :)

@donnasandow346 2 года назад

Listen to this every day. It's perfect for relaxing and when I'm anxious.

@TheHonestGuys 2 года назад

We’e so glad it’s useful

@jordancucumber 8 лет назад

This video has successfully changed my mind about meditation from, "no thank you," to, "let's do that again." So thank you for the learning experience!