This soothing guided sleep mediation takes you to a quiet park. (details below) Join our community/see our products: www.thehonestguys.co.uk/products
You sit under a tree where the leaves are gently falling. Like the tree letting go of its leaves, you will intentionally release the feelings that do not help or serve you. The screen fades to black as you slowly fall asleep.
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THE HONEST GUYS
We create effortless ways for anyone to reach a profound sense of deep relaxation, meditation and sleep, without ever having to try. In particular, we cater to anyone who is turned-off by the idea of "meditation", but still want to reap the massive health benefits, that meditation can bring. We offer this through high-quality audio productions, called 'guided visualisations'. These include sleep talk-downs, meditations, wonderful fantasy imagery and stories.
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Music (Etherea + Dream Frontiers) by Christopher Lloyd Clarke. www.christopherlloydclarke.com
#lettinggo #darkscreen #guidedmeditation #thehonestguys #guidedsleepmeditation
23 мар 2020