Sleep Talk Down, Guided Sleep Meditation, Release Stress and Worry

Guided Sleep Meditation, Sleep Hypnosis, Physical and Emotional Healing Meditation

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Guided Sleep Meditation Let Go of Anxiety, Fear & Worry As You Drift Off To Sleep

Jason Stephenson - Sleep Meditation Music

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Do you need to let go of fear, anxiety, or worry? If so, this guided sleep meditation will help you as you drift off to sleep. Receive your FREE resources here: jasonstephenson.net/lp/free-r...
#guidedsleepmeditation #letgoofanxiety #jasonstephenson
Guided Sleep Meditation, Let Go Of Anxiety & Worries & Fall Asleep Fast 🌕
• Guided Sleep Meditatio...
Guided Sleep Meditation Let Go of Anxiety, Fear, Have Gratitude Before Sleep 💛
• Guided Sleep Meditatio...
Guided Sleep Meditation Let Go of Anxiety, Fear, Worry Before Sleep ✨
• Guided Sleep Meditatio...
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This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

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13 авг 2022

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Комментарии : 303

@jasonstephensonmeditation Год назад

❤ Subscribe for more beautiful videos 🙏 ru-vid.com/show-UCqPYhcdFgrlUXiGmPRAej1w You might also resonate with this video - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-sq_4SmmlBRg.html 🌕

@ZoeLateNight Год назад

Blessings, Jason ✨🌊💙

@dolphin9719 Год назад

Thanks to you I have been able to leave that very dark place I was in. I let go and moved on thanks to your support. Please accept my gratitude for everything you do! Bless you, stay well. 🐬🐬🐬

@jasonstephensonmeditation Год назад

Hi dolphin🐬. It's so lovely to know how well you are doing. Your beautiful comment means a great deal to me. In love and light, my friend.

@dolphin9719 Год назад

@@jasonstephensonmeditation spending last month on Samos with refugee children was an incredible time. Heartbreaking, devastating but also very beautiful and enriching. I would love to tell you about it. Thanks to you I was able to do it and will be going back again in September. 🙏🏽 much love your way💙💜💙

@jasonstephensonmeditation Год назад

Thank you Z Ö E. 🌈

@michaelrivera1982 Год назад

Almost 3 years strong falling asleep to Jason’s material almost every single night. Wouldnt change it for nothin🙏🏽

@mistystreasurechest5347 Год назад

Me too ❤️

@codgirl25 Год назад

I discovered Jason about five years ago and listen to others as well. I always come back for his gift, such an amazing man of peace. 💕 him!

@sunflowerprice9606 Год назад

Same here.

@sherrymaness13 Год назад

Sameee ❤️❤️

@madelynmorales4400 Год назад

Me neither!

@harmonyinthought4373 Год назад

To anyone who reads this, you are worthy of love and positivity. May you be blessed. ❤

@donnajk4423 Год назад

Be blessed 🙏

@harmonyinthought4373 Год назад

@Therapy with Lara, Shorts Thank you! Feel free to check out our content too❤ enjoy your weekend!

@aaliyahwhiteman1880 Год назад

I haven’t commented on one of these but wanted to say I suffer from grief, depression, anxiety, separation anxiety (I can’t leave the house longer than a week without my mum) my dad passed away when I was 10 and since 10 I’ve had problems I’m 19 now turning 20 in a few months and your videos have helped me get through sleeping have been put on sleeping pills at 14 right up until 18 I’ve gone a while without them now I’m only taking anxiety pills and your videos have helped me so much thank you I listen to one of your videos every night 💛

@jasonstephensonmeditation Год назад

Hi Aaliyah Whiteman, I'm very sorry to hear this has happened. Thank you for sharing this with me. Please accept my deepest condolences for your dear parents. I'm really happy to know that the meditations have helped bring you comfort. Sending love and healing energy to you.

@joycerood2316 Год назад

I Too have suffered anxiety .. constant Racing fearful depression. Jason's meditations have been life changing. Im SO GRATEFUL to him for sharing his giff! Keep reading~ I'd love to tell u about the miracle I found...Brain Balancing .. non invasive no drugs . Relaxes the brain. I do not market it, just want to share this miracle tech that has been restoring my memory! It was in a serious cognitive decline. Are we allowed to reach out to each other individually here?

@Dydy-kv3yx Год назад

Ahhhh Jason you saved the day again..you literally "come to me" when my need is greatest..NAMASTE my friend✌️

@jasonstephensonmeditation Год назад

It heartens me to know you feel this way. Blessings to you, my friend. ❤️🧡💛💚💙💜

@ASMRPluieetOrage Год назад

👏👌

@melissatoni8633 Год назад

Big fan of your quotations around the “come to me” part. Holy shit is the whole world ready for pure holistic without the creepy creeps who aren’t and without the horrible monsters who sexualize and ruin holistic methods for…a short second, because it is the truest healing path (all holistic tools, whatever ones work best for each individual and their needs).

@goofeygoober6095 Год назад

SAME I always get recommended a video for exactly whatever I'm struggling with. Had a bad migraine one time and was going to watch random RU-vid videos as a distraction when boom in comes a video about getting through physical pain. Right after my dad died boom a video about grief. My first day of school is tomorrow and I can't sleep because of nerves boom anxiety video.

@winnersnotlosers122 Год назад

@@melissatoni8633 I think 🤔 Jason doesn't like bad words

@jaredhernandez8753 Год назад

It’s currently 4:40 am for me my mind is racing As fast as I’ve ever felt it and I’m so blessed to have this channel to calm my mind these videos take my mind from a high traffic highway to a single lane road through mountain ranges thank you so much Jason

@jasonstephensonmeditation Год назад

Hi Jared, I'm sorry to hear you are suffering from a racing mind. Remember to take some deep breaths as well as listening to the meditations. Here is a video that can help with breaths. I hope this helps my friend. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-ZI48XQKsswo.html

@cynthiaseeley4306 Год назад

I totally understand tour highway reference

@michellemanyoka1788 Год назад

@@jasonstephensonmeditation hi Jason the only reason I sleep is because of u😊

@annmarietrupia6650 10 месяцев назад

What a great way to put it!

@melanieannplans2666 Год назад

Jason I’ve been subscribed to your channel for more than 5 years now and your meditations have literally helped me so much with falling/staying asleep. Thank you for all you do for us! Sending the brightest of blessings to you. Namaste 🙏

@jasonstephensonmeditation Год назад

Hi Melanie, thank you so very much for your kind words and support of the channel. It's wonderful to have you in our community, my friend.

@rhondapelletier2141 Год назад

Couldn’t agree more❤️❤️❤️❤️🙏🙏🥰🥰🥰

@jojojacques810 Год назад

Same! I have GAD and CPTSD, Jason’s videos have been a life saver! ❤️🙏

@Katienaz Год назад

I have been playing this one and so many of your others for months and months too when i drift off to sleep. They have helped me so much, I have a very over active brain at night... you help me relax and sleep. Thank you from the bottom of my heart ❤️ you are appreciated greatly 💖

@angelicapayne3854 Год назад

okay syys

@tinaclaramarie5947 Год назад

As a woman with anxiety and adhd, sleep is elusive. You have altered my health and well being. Thank you so very much

@crabby_abby Год назад

same here!! finding this channel has been such a blessing, truly🫶

@KindnessInChaos Год назад

Every night Jason helps me sleep. Former insomniac- cured with meditation. 🥰

@chasechapman8893 Год назад

Came across your meditations about a month ago, I've been listening to them every night since. What a wonderful way to escape from anxiety and panic and drift into the very best sleep I've had in years.

@jasonstephensonmeditation Год назад

Thank you for the love, and beautiful words, Chase Chapman. It's lovely to know that the meditations really resonate. Namaste.

@juliehendricks367 Год назад

It is beautiful, what you have done here. Blessed be.

@freakbuttrue6370 Год назад

Can you pleaaase make a sleep meditation to help with health anxiety? I really need it🙏🏻🙏🏻🙏🏻 something healing, calming and realxing exc.

@JoshWill75 Год назад

I can’t even choose another meditation/mindfulness RU-vid channel ever since I’ve started listening to Jason (he is amazing)

@icare4you123 5 месяцев назад

Wonderful! No commercials to jolt me awake. Just lovely, positive thoughts.

@fouksk Год назад

I don’t listen to these every week, but seeing them in my feed is always a bright spot even so. 🕊

@jasonstephensonmeditation Год назад

This is lovely to hear, my friend. It's wonderful to know how much you enjoy the meditations in your feed. Thank you for your kind words.

@rachelcaldwell330 Год назад

Awwww Jason Stephenson you are such a beautiful soul. I found you yrs ago yet didn't use your work. As I became more of the beautiful being I AM *Really truly* since being in recovery I know feel n I AM grateful for you Jason 🙏 Namaste You believed in me. We 'vibed' ❤ even more than you believing in me, you went over and above to connect with me send me meditations, tools n encouraging heartfelt authentic knowledgable beautiful WORDS 🙏 my determined courageous worthy drug free months now. I now work alongside addicts mental health clients by facilitating groups. My new self radiates vibrational energies for ALL to recieve. Im respecting whole self each day. MY BODY IS MY TEMPLE!!! Namaste 🙏 Love light and peace. BLESS

@jasonstephensonmeditation Год назад

Hi Rachel, thank you for sharing about your journey and your heartfelt words. Reading your comment was meaningful for me. I'm so happy to know how great you are doing. I wanted to thank you for your service in helping others in need, too. It's wonderful to have you in our community, my friend. In love and light.

@Mulatika_ Год назад

Thanks 🙏🏽 I’m going through certain things in my life , I play you’re vids and I fall asleep 😴 thank you 🙏🏽

@jasonstephensonmeditation Год назад

Sending love and healing energy to you, my friend.

@ASMRPluieetOrage Год назад

👏👏

@existing-human- Год назад

💙💙 these sleep meditations are the only things that soothe my anxiety at night enough for sleep, thank you

@jasonstephensonmeditation Год назад

I'm humbled to read your response and to know the meditation was so meaningful for you and help you so much. Sending you love and light. Namaste.

@Karen-kj5cc Год назад

Your mediations are the only thing that truly helps me with my chronic pain. I am so grateful.

@jasonstephensonmeditation Год назад

Hi Karen, thank you for sharing this with me. I'm really happy to know how much the meditations help. Sending you healing energy, my friend.

@gentleascension Год назад

Same. Thank you Jason! 💜🙏🏻

@Karen-kj5cc Год назад

@@jasonstephensonmeditation thank you so much!

@emerxld_tea5184 Год назад

Hi Jason. I want to thank you a lot because I found this meditation video for my little sister who has a hard time sleeping. This video relaxes her and she releases all the thoughts that worries her which was very hard for her to deal with. Thank you so much for making these videos because these truly help many like my sister and even me go to sleep at ease.

@JeffKellycom Год назад

Jason, I was recently diagnosed with high blood pressure and I've been monitoring it at home daily -- before listening to this video, and after. You just brought both my numbers down by NINE POINTS - after FIVE minutes. I am not exaggerating. I was very scared before, but with your help, I know I'm going to get through this.

@AngelsVoiceASMR Год назад

Also over ripe cucumbers will bring your blood pressure down. Old midwives trick …

@Pillation Год назад

I don’t usually read the comments, but I’ve just put this meditation on because I’m having palpitations and headaches, thinking to myself I’ve probably got high blood pressure… and then I saw your comment. That’s Some serious synchronicity!

@heatherwright3953 Год назад

Look into what kind of seeds and nuts you need to grind to lower your number then put it on some of your food off and on . I know someone with blood sugar issues that I helped get down with seeds and nuts . It took that person going from one A1C to the next and they lowered theres to almost normal . I swear by nuts and seeds after seeing there powers .

@heatherwright3953 Год назад

@@AngelsVoiceASMR it is also grate with watermelon and mint leaves as a drink or frozen cubes to put not just away for later but also a grate drink and grate health benefits like hydration vitamins also fiber which helps with gut health which is needed by all . I am learning a lot by looking at my dogs health about my own needs I ignored like fiber and all it really does . I am so still learning. Any fruit or vegetables that colors things like beats and ever watermelon has high vitamins and are really healthy . 1 huge issue with box food companies and china contracting to get our vegetables and the new additions in cities of salad machines I can not get beat tops or any veggies at all that are not bad . It hurts me because I never likes salad made with just lettuce as my main root because other then having water it is mostly just filler . Beat tops have a lot of vitamin c and others that we all need more of . If I could I would eat like a meat nibbling rabbit happily. But I can not spend 20 bucks a salad just for a chunk of salmon on a thrown together salad. If some others can grate I am not you lol. I just want to eat my way yall but the food supply makes that hard . Food is a huge part of life .

@chickenlittlef00k Год назад

Been facing a few recurring intrusive thoughts recently... I'm off to bed now, listening to this one, and I know I'll wake up changed. Forever grateful for your work, Jason 💗 Thank you 💗

@Noo-My-Only-Weakness-Dying Год назад

I love your PFP! Did you draw it? It's cute

@rustyshackleford9017 Год назад

💛

@chickenlittlef00k Год назад

@@Noo-My-Only-Weakness-Dying Hey, thanks!! Wish I had the skills... it's a pfp maker i found online, by this artist makowka!

@Wwefigurefight1011 Год назад

I am only 10 but I absolutely want to Thank you I have had a really bad year

@Zazawestbrooke Год назад

You, your voice, your purpose is just perfect. Thank you so much for existing ❤️❤️😭

@jasonstephensonmeditation Год назад

Sending you good vibes and abundant energy, KittieDaDon. 🌟🎶

@entamology581 Год назад

hey everyone. i hope you have a good rest

@jasonstephensonmeditation Год назад

A restful sleep to you too, entamology. ✨

@sandravickers3819 5 месяцев назад

I can’t sleep without these meditations. Raging tinnitus and night time is the worst. Last night meditation was especially great but I can’t find it again. It started with curling and uncurling toes. I cant remember. I should have downloaded it. Darn. Another will do for tonight though. Thank you Jason.

@exiled5713 Год назад

Been watching for about a week and your videos are like magic I’ve always had incredible sleeping issues and have always found ways to help but your videos knock me out quick thank you!

@jeroentromp7097 Год назад

I'm listening your channel for many years,. I'm suffering from fear, depression, and you helped me too believe in my own strenght & too have a healty goodnights rest. god bless you, dear Jason🙏. Thank you!!👌

@reneevalois6443 Год назад

This is my new favorite! Thank you for helping me get back to sleep in the middle of a difficult night. You always save the day, Jason. Peace and blessings to you. 💜

@jasonstephensonmeditation Год назад

It heartens me to receive responses like yours, Renee Valois. Much love. 😀

@endlesssummer4951 Год назад

Thank you for helping me get through my worst times

@alessandrogalea4487 3 месяца назад

Really helps me unwind and fall asleep when I'm having trouble sleeping while being sick. Thank you❤😊

@jasonstephensonmeditation 3 месяца назад

Wishing you a speedy recovery and many more peaceful nights ahead. - Team Jason

@lanaigomez6425 Год назад

I’ve been listening for so long and have never commented befor. I would recommend any Jason Stephenson Guided meditation for sleep for me it’s always the most soothing way to get to sleep i for sure float off to sleep everytime 😴😴 it’s an amazing gift you give to your subscribers . Especially for those who have the hardest time getting our mind to quiet those racing thoughts thank you 🙏

@jasonstephensonmeditation Год назад

I'm humbled to read your response and to know the meditations are so meaningful for you. Sending you love and light. Namaste.

@TwilaStgeorge 5 месяцев назад

Appriciate your time and effort for these meditations, you are a gift to the world ❤

@dolphin9719 Год назад

To let go, to empty the backpack, leave the luggage behind and travel light on the flow of life sounds great to me.🙏🏽 Wonderful meditation, Jason Thank you🙏🏽 Love and Light your way🧡🌕💛🌕🧡

@jasonstephensonmeditation Год назад

This is very true dolphin🐬 Thank you for sharing the love on the channel. Namaste.

@patriciaskapyak2725 Год назад

Oh yay for the last nights ynight

@patriciaskapyak2725 Год назад

Poop and poop on my porch in the front door lol I got the car right back in lol I got it and I forgot my hair so I’m sorrel go lol but I just need it and I’ll looked your ya gotta when you come o me Andy Dalton lol its up a good day and it’s a cool

@liahhendry8615 Год назад

Thankyou for your videos I am such a big fan you are a lifesaver. I pray to all. Namaste to all and also Jason thank you for all of your nice responses can't we all respect that evey thing he dose for us and again namaste

@jasonstephensonmeditation Год назад

Sending you good vibes and abundant energy, liah hendry. 🌟🎶

@Taluta394 Год назад

You’ll never know how much I depend on these RU-vids. Especially this one, to help me

@Aleksandra.DaGreat Год назад

Hello again, Jason! I had discovered you and your wonderful meditations some years ago. And it sometimes happens that I venture off and try some other ones too. But, of course find myself searching for your voice. Your meditations have always hit me differently and, touch my emotions to the core of my body. It’s honestly the only way I get to sleep! Thanks for all you do Jason. Truly appreciate you. Best to you 🌹

@jasonstephensonmeditation Год назад

Thank you for your encouragement and kind words. I'm very pleased you enjoy the meditations. It's lovely having you here.

@kaitlyn5153 11 месяцев назад

right now it's 3:56am and i'm terrified of the world ending because the moon disappeared lol i think i may have paranoia. i've been using jason's meditation for abt a year and it helps a lot :)

@jrsloveforELVIS Год назад

Yea I just love his style of Meditation ❤️⚡️🍀🙏Thank you Jason 😇

@jasonstephensonmeditation Год назад

You are most welcome, JR’s Place 4 the Love ♥️⚡️for Elvis. I'm so pleased you enjoyed the meditation. 🧘‍♀️🦋🙏

@PaperDollDIY 18 дней назад

I love your voice. Thank you for creating this wonderful video!

@cyberdevil657 Год назад

Jason to me you are a hero! I listen to your relaxing voice every night. As a kid i always had terrible sleep. Now i am on 200mg quetiapine 500mg of loramet & 900mg of nustasia mixed with 12% beer and you always help me to sleep & relax! Thank you so much. Because of you i can lower my sleep medicine and fall asleep and fully clear my nmind! It was possible to lower my quapine dosisge from 600mg to 100 sometimes, thank you for that!

@ShhheilaASMR Год назад

I know your videos work coz i always wake up at the end when they get quieter and not in the middle or start- ever. 🙌

@jasonstephensonmeditation Год назад

Thank you for your kind words. Sending you loving peace and restful sleep. 🌙😴🌟

@ShhheilaASMR Год назад

@@jasonstephensonmeditation Thank you! you're videos are a godsend. I really love how ur style as evolved too, you keep getting better!

@blueindigoqueen7077 Год назад

Yes 🙌🏼 thank u tremendously for another great video! I absolutely 💗 ur voice it’s so soothing and ur Australian accent adds that beautiful touch to it! This little gem is going on my playlist tonight. Keep up the fantastic work!!

@lauriemrdjan Год назад

Thank you for helping me sleep every night.

@jasonstephensonmeditation Год назад

Hi Laurie Mrdjan, sending you love and light tonight. Sleep well. 😴💤🙏

@jessicadowning5334 7 месяцев назад

Thank you for what you do! You helped my anxiety and breathing and helping me and my family sleep. You bring us great joy1❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

@kathpearce4956 11 месяцев назад

Thankyou jason for all your meditation lve been listening to them every night 🌙 🙏 ❤️ xxxxx

@jasonstephensonmeditation 11 месяцев назад

That's lovely. Sleep well and wake up refreshed. 🌙💤😴

@ameetavaghela402 Год назад

222 comments....how cool is that...i am so Glad to be here...God Bless One and All with Loving Kindness Peace and compassion 🙌 Namaste 🕉️👏🙏

@ASMRPluieetOrage Год назад

This video is fantastic, it soothes the heart, gives a good atmosphere to meditate, cures insomnia, anxiety, fatigue.... Good job and keep it up👌👏👏

@parrillkk Год назад

Amen

@nathaliet.9222 Год назад

Much needed. And again you were there.How can I thank you.

@jasonstephensonmeditation Год назад

Thank you for your encouragement and kind words, my friend. I'm very pleased you enjoyed the meditation.

@suzmcsushie Год назад

Divine timing ( for me) thank you in advance, and as always, the title of this meditation is exactly what I was looking for, and require tonight. With thanks and blessings to u and all. 🙏🏼💜

@jasonstephensonmeditation Год назад

Hi Susie Singh, I'm so pleased to know that it makes you feel this way. Massive thanks for your kind comment. Sending much love to you! ✨

@suzmcsushie Год назад

@@jasonstephensonmeditation thank you, much love and blessings 🙌 🙏🏼

@pinkpanthertees5227 Год назад

My anxiety flared up again it's been a few days now oh how I missed listening to Jason

@jasonstephensonmeditation Год назад

Hi PINK PANTHER TEE'S, I'm really sorry to hear you are going through hard times. I hope the meditation has brought you comfort. Sending love and healing thoughts to you.

@victorianelson2499 Год назад

i literally can’t sleep without you playing. thank you for you jason

@jasonstephensonmeditation Год назад

A restful sleep to you, Victoria Nelson. 😴💤💤

@GoldArcanaTarot Год назад

Thank you Jason ❤

@evelynranta8555 Год назад

Thanks i am so so blessed with this video God bless and you family

@jasonstephensonmeditation Год назад

I'm so pleased you enjoyed the meditation. Thanks for your warm words. 🙏

@miss.understood1 Год назад

Thanks... finally found a voice that can guide me.

@jasonstephensonmeditation Год назад

Love and blessings to you too, my friend. 🧘‍♂️🙏

@djslim077 Год назад

I have been listening to your sleep meditation’s for just over a year now they have changed my life.I always had problems with my mind racing at night I am falling asleep easily now. Thank you so much Jason

@jasonstephensonmeditation Год назад

Hi djslim077, I'm really happy to know this meditations have brought you comfort and a good night's rest. Sending love to you.

@relaxforfuturedreams Год назад

Beautiful relaxing ❤️‍🔥with nice background 😍thanks for sharing my friend 🙏😇🙏

@freeguy3751 Год назад

I appreciate how you read my comments, thank you for adding affirmations to this one after the visualization! I love how much you talk about letting go. It's a big focus of my spiritual journey. I'd love to see a video from you or at least get your thoughts in the comments here about what is your definition of "letting go"?

@jasonstephensonmeditation Год назад

Hi FreeGuy, you are more than welcome. I'm blessed to have a great person like you in our community. I believe letting go is a peaceful, non-judgmental and open acceptance of what is. I hope this helps my friend. Namaste.

@freeguy3751 Год назад

@@jasonstephensonmeditation Thank you for the kind words!

@benjimanreid1301 Год назад

Thank you Jason for you helping me bring relief relaxation and release of the anxiety and pressure of the today’s I environment,truly grateful Bless you

@jasonstephensonmeditation Год назад

Thank you for the love, and beautiful words Benjiman Reid. Namaste.

@jakkangarza7078 Год назад

Jason is awesome!!! He has helped me ..during my darkest hours ..it's a beautiful blessing in disguise.thank you Jason again for everything.. ❤️🤘🔥🤘 sincerely, Jakkan Garza

@jasonstephensonmeditation Год назад

Hi Jakkan, thanks for sharing this with me. I'm so pleased to hear how much the meditation has helped you. Sending you peaceful energy, my friend.

@shiree3282 Год назад

Glad I found you to help me fall asleep at night 🌉 🌙 😴 Time 😌 😌 😌

@vidyaramcharitar3770 Год назад

Thank you

@actorboy6874 Год назад

It's just ridiculous how brilliant you are at this, Jason.

@jasonstephensonmeditation Год назад

Blessings my friend. ✨

@LeahandAmelia2 Год назад

I can never get too the end of these before falling asleep that's how efficient this is

@jasonstephensonmeditation Год назад

So happy you enjoyed it, The idiot girls. Thank you so much for listening and supporting my channel. All love and peace to you. 🧘‍♂️🙏🎶🧘🏾‍♂️

@Doxxy820 Год назад

Thank you so very much.

@jasonstephensonmeditation Год назад

You are very welcome, Aussie Jen 🇦🇺. 🙏

@victorialmiller2577 Год назад

Right on time..EVERY TIME. THANK YOU FOR SHARING YOUR GIFT 🙏💙

@jasonstephensonmeditation Год назад

You are most welcome, my friend.

@mistystreasurechest5347 Год назад

i can't wait to listen tonight, ty so much Jason. bless you ❤

@betticaroltaylor9681 5 месяцев назад

Thank you.

@ireneirene144 11 месяцев назад

❤FACSINATING TV.❤PEACE LOVE LIFE AND LIGHT❤

@kyliet7959 Год назад

My anxiety won't go away it's ruining me good night all

@jasonstephensonmeditation Год назад

Hi Kylie T. I'm so sorry to hear you are going through hard times. I hope you feel better soon. Sending you love and healing thoughts.

@R4nd0mEditsXx Год назад

For some reason I have been really anxious feeling like i can’t rest and I’ve used this for about a week still helps today it’s the worst and hope it helps today thank you so much Jason😁

@mysmirandam.6618 Год назад

Ty Jason 😊 🙏 😊

@jasonstephensonmeditation Год назад

You are most welcome MysMiranda M.. I'm so pleased you enjoyed the meditation.

@Columbia-Brightlight Год назад

Love, Light & Optimism to All & Thank you for your Wondrous Gifts, Dear Jason! 🍀

@dolphin9719 Год назад

Love and Light your way too💛🌕💛

@Columbia-Brightlight Год назад

@@dolphin9719 merci!🍀

@jasonstephensonmeditation Год назад

Thank you so very much for your kindness, Lynn.

@tanyabell7748 Год назад

Thank you sooo very much! I really help a lot as I go thru major life transitions that are most difficult. The ruminating... U've help save my sanity... ☆namaste

@blueindigoqueen7077 Год назад

Thank u tremendously ! For hard work n dedication u put into each of ur videos u post! 💙🤤

@gigialexander4579 Год назад

Thank you Jason

@jasonstephensonmeditation Год назад

You are very welcome, Gigi Alexander. 🙏

@alicemorton9145 Год назад

Thank you Jason! My name is Alison Stephenson! I’ve gained much relief from my profound insomnia by your videos and for my anxiety! Greetings from the North Coast Australia🙏

@jasonstephensonmeditation Год назад

Hello to you Alison Stephenson!!!! Thank you so much for your kindness and beautiful words. Sending love to you from South Australia. In light and love, my friend.

@alicemorton9145 Год назад

@@jasonstephensonmeditation I’ve had issues with sleeping pill dependence over the years! I’m a shift worker! I like your body scan meditation ,earth connection and retrieving a token from the earth to grounds my anxiety! So far your techniques are astounding and it helps that I have an imagination! Thank you ever so much Jason Stephenson from Alison Stephenson🙏

@Red23165 Год назад

Thanks 🙏

@jasonstephensonmeditation Год назад

You are very welcome. :)

@memoe6172 Год назад

Trying this tonight… it’s really 2am but here’s hoping this helps 😒

@jasonstephensonmeditation Год назад

Sending love and peaceful energy to you, Memoe.

@qre2449 Год назад

Jason your meditations/hypnosis are amazing, look forward to many more❤

@rachelgriffiths2395 Год назад

Perfect timing.

@jodc4153 Год назад

Thank you Jason. This is just what my body needed! ❤️💫✨🙏

@francesross5647 Год назад

5 am. Just found this new meditation and about to play. Thankyou so much 🙂

@jasonstephensonmeditation Год назад

You are very welcome Frances Ross :) 🙏

@relaxingsounds1576 Год назад

Beautifully relaxing and peaceful music! Thank you for sharing. I rang the bell

@jenniferhaan7639 Год назад

I’ve been watching for a new guided meditation from you Jason…thank you for this!!! Sending you love ❤️!

@nadavbaker8710 Год назад

It’s 4 in the morning I’ve listened to ten of these videos and I’m still awake

@MarkRhoades1 Год назад

Thank you for all that you do! You help me. 😊

@kristinacuster5571 Год назад

I am getting back into meditation after a bad experience with it from an old counselor I had. Now I am getting back into meditation after my caregiver and new counselor has got me back to doing it. But I still struggle doing it and knowing if I am doing it right

@jasonstephensonmeditation Год назад

Hi Kristina, thanks for sharing this with us. There is no right or wrong way to meditate. Being present in the moment and feeling your breath is meditating. I hope this helps. Much love.

@Kryptic21977 Год назад

I've been listening to you for quite awhile my friend and this is one of the best so far in my opinion. Thank you for what you do.

@jasonstephensonmeditation Год назад

Hi William Holmquist. I'm very pleased the meditation resonated with you. Namaste. 🙏

@eyeeye00 Год назад

By far my favorite. Thanks.

@jasonstephensonmeditation Год назад

You are so kind. Thank you.

@samsaucedo3549 Год назад

This is the greatest experience of my life🙏🏽 namaste

@jasonstephensonmeditation Год назад

It heartens me to know you feel this way. Blessings to you, my friend. ❤️🧡💛💚💙💜

@misspattifromcali.6955 Год назад

💕 hi Jason 💕 Ty for this awesome meditation 🎶 It's not surprising that you are close to 4M SUBS ..😱 you are so awesome 😎🙏💙💜🙏

@jasonstephensonmeditation Год назад

Thank you so much for your belief and for supporting my channel. Sending peace and love to you, my friend. 🎏

@jas8042 Год назад

thank u

@phoenixlambert509 Год назад

Would love to hear a meditation about eating disorders. Love all your stuff. Good energy.

@jasonstephensonmeditation Год назад

Hi Phoenix Lambert. Thanks for the feedback, it is valued.

@barbaragould500 Год назад

Wonderful✨Namaste💜

@jasonstephensonmeditation Год назад

Blessings, my friend. ✨

@morganchristmas6299 Год назад

Love u man. I trust your voice. ❤️

@Sienna.hoffpauir33 5 месяцев назад

I have anxiety and you help me

@sonora8899 Год назад

Hey Thank you for the choice 😍

@jasonstephensonmeditation Год назад

You are most welcome Sõnòrā. I'm so pleased you enjoyed the meditations. It's lovely having you here.

@amandasavage2924 Год назад

Your meditation are great thankyou so much for all your videos theve helped me so much ❤️

@jasonstephensonmeditation Год назад

Hi Amanda Savage, sending you love and light tonight. Sleep well. 😴💤🙏

@SoundsOfRelax.Sleeping Год назад

Thanks for the great video. I felt relieved. ❤👍

@lilyhempt515 Год назад

Thank you♥️🙏

@jasonstephensonmeditation Год назад

Blessings my friend. ✨

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