Guided Sleep Meditation, Self Acceptance, Self Love, & Self Respect. (Spoken Meditation)

Jason Stephenson - Sleep Meditation Music

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A guided sleep meditation for self-acceptance, self-love, and self-respect. Receive your FREE meditations and resources here: jasonstephenson.net/lp/free-r...
#guidedsleepmeditation #selfacceptance #jasonstephenson
Guided Sleep Meditation, Courage, Self Confidence, Self Esteem, Inner Power Before Sleeping ✨
• Guided Sleep Meditatio...
Guided Sleep Meditation, Courage, Confidence, and Inner Power Before Sleep 🌌
• Guided Sleep Meditatio...
Spoken Meditation: Self Acceptance, Self Esteem Guided Meditation (Crystal Palace) Before Sleep 😌
• Spoken Meditation: Sel...
Get more great sleep - Subscribe / @jasonstephensonmedita...
© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2021 All rights reserved.
This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

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Опубликовано:

6 мар 2021

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Комментарии : 530

@jasonstephensonmeditation 3 года назад

❤️ Subscribe for more beautiful videos 🙏 ru-vid.com/show-UCqPYhcdFgrlUXiGmPRAej1w You might also resonate with this video - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Ya-Fy7eNSAs.html ✨

@GothGer11 3 года назад

😌✨🖤

@keepcalm-studymusicandsoun527 3 года назад

Dear Jason, You are a blessing to RU-vid for always giving us good meditation like this. To everyone who is worrying, it is going to be ok. Just Breathe.

@BBE683 3 года назад

I need to do this, am good at it

@GothGer11 3 года назад

@@BBE683 thats the wonderful thing bout Jason's videos, you dont have to have any "real" experience with meditation; you just do it. however is comfortable for YOU. May you find peace & tranquility on your meditation journey. Blessed be you & yours❣✨🤗

@BBE683 3 года назад

@@GothGer11 yes l know and am passionate to extend a message to people, may be through God's word but l do not know how lol...will try it

@rosesart2721 3 года назад

If your reading this, have a good night, you deserve it! Let yourself rest, because I’m so proud of you and I hope you wake up to a beautiful sunny day💖

@sahedanazamally585 Год назад

I love you

@JG-ij5hb Год назад

Thank you, same to you ❤

@iVrY-pu5dz Год назад

I don't think I will wake up on a beautiful sunny day because it is late December but ty

@justinwillman8867 Год назад

It is cloudy which is ok I love Clouds .

@qeytmyok2473 Год назад

Thanks and wish you the same

@alexandraschmidt2984 3 года назад

I really just want to say to everyone, I know that at times we can be our own worst enemy, but you truly are worth so much more than the things that make you feel small. Your anxiety, depression, eating disorder, bipolar disorder, whatever it may be, these illnesses do not define you. This is something I’m trying to remember.❤️

@mollyh8410 2 года назад

Aww ... Thank you

@celiacandme8916 2 года назад

Blessings to you~

@gloriaalicia. 2 года назад

thank you kind soul🥺🙏🏼🤍

@donwinslow522 2 года назад

I have Bipolar disorder II. Your heartwarming comment made my day brighter. Thank you. 🙂

@hookedonmarley5917 2 года назад

🧘🏽‍♀️❤️👏🏽

@magicmusicmeditationrelaxa1328 3 года назад

Everyone who reads this, we don't know each other and probably never will but I wish you all the best in life and all the luck in the world 🤍🤍 🍀

@nancyliawoods 3 года назад

🙏

@Dreamblotcom 3 года назад

Thank you. Right back at you. 🌈💗

@darrenburns8865 3 года назад

Thank you

@joykieburger 3 года назад

Beautiful and inspiring ❣️ Thank you 🙏🏻✨✨✨

@KrazySoul1 3 года назад

U 2

@luckbox87 3 года назад

I love the positivity in these comments. Beautiful souls all around.

@jasonstephensonmeditation 3 года назад

I do too. I could sit in this space all day

@Joeymaster433 2 месяца назад

Yea

@gaiagensouki 2 года назад

Dear universe, please let me quit trauma bonded relationships and let me experience happiness, silence and peace again 🙏

@Katrica670 Месяц назад

@janedoe I know ah!

@rachelk7279 3 года назад

this community is just so wholesome, i love all of the positivity and support of one another.

@atl-relaxingmusic4801 2 года назад

Begin this day, remembering that not everyone got the opportunity to wake up from their sleep this morning. The mere fact that you can witness this beautiful day in good health is the biggest sign that you have been abundantly blessed. Blessings 🙏🙏🙏

@sahedanazamally585 Год назад

I love you

@DR-ih2pi Год назад

It doesn't always feel that way. What is a life, lived like this 🤮

@ShhheilaASMR Год назад

Woah... that hits home... 😮

@emilyconway9269 3 года назад

I don’t know if anyone will ever read this, but if you’re looking for a sign to stick around just a little longer, this is that sign. I care. Please believe me: you matter ❤️

@drdevikakhanna4979 2 года назад

💕

@r0bzii 2 года назад

Come on everyone, let's love our selves and be a positive energy in this universe

@mkayladyson7198 2 года назад

I found Jason Stephenson in the 8th grade desperately searching for an escape from an illness I didn’t understand. You saved me. Im in my last year of high-school now and still listen to these meditations almost every night. Thank you. So so so much thank you.

@jasonstephensonmeditation 2 года назад

Hi Mkayla. Thanks for sharing about your journey. I am so heartened to know the mediations have helped you. It's great to have you in the community with us. Much love to you.

@jandavison7288 2 года назад

Hi Makayla hope you are ok.🌸🕊️

@KleeDoolan 6 месяцев назад

THANKYOU KINDLY

@ArwenLeigh 3 года назад

I need this at the moment. Depression sucks. I hope I wake up and feel better, or at least, accept myself a little bit. Thank you for your uploads!

@ms.rlsteele351 3 года назад

Me too. Been a rough three weeks.

@hmetroz 3 года назад

I'm sorry you're in this spot. I struggle with depression too, it's awful. No matter how hard it gets, remember that you are worthy of love and peace. You are strong enough to overcome this! I wish you love and light. ❤️

@m11w888 3 года назад

its not cool keep pushing threw you got this peace and love :)

@jasonstephensonmeditation 3 года назад

@@m11w888 Great advice

@jasonstephensonmeditation 3 года назад

@@hmetroz Beautiful message

@Sam-sl7td 3 года назад

I am worthy of my own deep love

@NatureGuyy 3 года назад

The person who is reading this comment. You are pretty awesome, never forget that. ❤️❤️❤️❤️❤️GoodNight❤️❤️❤️❤️❤️

@jasonstephensonmeditation 3 года назад

As are you

@therapeuticsounds9590 3 года назад

Thank you. Be blessed.

@tonimcdaniel9110 2 года назад

Thank U for caring.U made my day.God Bless you.🙏🏾💕🥰🌹

@laxcha9913 Год назад

❤️

@relaxationmusic8966 3 года назад

Don't know if someone is reading this, but if you are: You are amazing and beautiful! I believe in you! ❤️

@lifeofquanameditationmusic4311 4 месяца назад

Real happiness comes into your life when you accept yourself as you are x

@keepcalm-studymusicandsoun527 3 года назад

Dear Jason, You are a blessing to RU-vid for always giving us good meditation like this. To everyone who is worrying, it is going to be ok. Just Breathe.

@lisalinnae2743 3 года назад

These help so much.... thank u. Jason

@janickelangborg8853 2 года назад

I have really strong emotions for myself, these days I love myself in all ways possible. That is a true story about how much the wheel of fortune 🔮 can be king 👑 in everyone’s minds with a so helpful hand for healing ❤️‍🩹 that you bring us at all times, always ❤️‍🩹🙏❤️‍🩹 blessed we are 🔮💕🔮 I have severe PTSD and autism spectrum, so I have struggled a lot with the self esteem, loving myself and acceptance of who I am. I really can’t thank you enough for all your healing guides in frequency tones, your emotions in soft words in all my anxiety hours… list goes on… thank goodness that you are on this earth 🌍 🙏🌍🔥

@dewmeditationroom4347 3 года назад

Self Love is Key To Life: "Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world."

@swayamsiddhaswain5536 3 года назад

Hey beautiful person ❤️ Yes you , You're a bright shining light . I wish you peace , abundance and compassion ❤️. You're beyond your imagination 💫 I love you beautiful soul❣️🌻

@drdevikakhanna4979 2 года назад

💕🙏🌸

@mrichardson9702 3 года назад

Whoever is reading this you're amazing and beautiful. You're doing really well. 💚💜💚💜💚💜

@saddiqdaniyan8939 5 месяцев назад

If you’re reading this I love you. Know that you are loved by many and you are beautiful and so much more❤

@jasonstephensonmeditation 5 месяцев назад

Thank you for sharing such a beautiful reminder with us and with our community. We want you to know that you are loved and cherished too. Much love to you as well. ❤ Team Jason

@JohnEdwinOfficial 3 года назад

If you are reading this, I want you to know that you are worthy of feeling abundance of love and and joy. Take a deep breath. You are beautifully you inside and out.

@jasonstephensonmeditation 3 года назад

If you receive this reply, know that you are also worthy and loved

@consistencyiskey_ 3 года назад

Exactly what I needed. I've just gone through a breakup and processing healing again. I can already tell from the title this will help me so much. Thank you so much, Jason! You've been such a huge part of my life, in both highs and lows. You are amazing, thank you for helping us work through life and reflect and love ourselves more through your work. Wishing you all the best always as you continue to share your warmth and light with the rest of the world!

@GothGer11 3 года назад

Breakups can be a really tough healing process; wishing you love & light.✨❣

@consistencyiskey_ 3 года назад

@@GothGer11 Thank you so much for your message! Ah, you're gonna make me cry, was just feeling so alone, especially while in self isolation. But I really appreciated your message, it means so much, really thank you. Sending you so much love and light back too! ❤️

@consistencyiskey_ 3 года назад

@@wonderfulmeditationmusicsm2362 Thank you! Yes! This is a learning experience and I will grow through it. I hope you the best too! 😊

@jasonstephensonmeditation 3 года назад

That is such a special message. Be OK. You will be OK

@PuReXtremeGaming 7 месяцев назад

I hope ur doing ok now, goi g thru a 4 year ended breakup here too now and also I'm seevrly ill for two year or my life so far

@cherylstanley5058 2 года назад

I have the disease of addiction. Your meditations have helped me so much in my recovery. I done the 21 day letting go and it worked i let go of someone who hurt me. Amazing! Can not thank you enough. My Higher power put you in my path x

@jasonstephensonmeditation 2 года назад

Hi Cheryl, this is beautiful to know. I'm happy to know you have found comfort in the meditations and they have helped. Sending love to you.

@vancylee899 2 года назад

For me one day at a time has helped keep me strong for 30 years and this marvelous man’s meditations have been helping me this year. Many blessings to you darling it’s only the beginning may love and light flow from you to others and back.☮️

@shaunalee7826 2 года назад

You’ve got this 💪 we’re cheering you on!

@MellowedSleep 3 года назад

To whoever is out there reading this, never give up, hope for the best and rise above the rest.❣

@rhiannamae6075 2 года назад

i wish for everyone watching to have a happy mindset

@Froglet1968 3 года назад

Is anyone else struggling right now with separations, trying to process so much change, loss of identity and your place in the world? We need to support, see, hear each other...but most of all, let's surrender (this is not the same as giving up) and clear the way to start again xx from the pits of despair, we CAN do this together....

@superrelaxingmusic2913 3 года назад

I hope that everyone who follows this meditation feels much better and has peace🤞🏾

@zion367 2 года назад

The love in these comments!!🙏🏽💜💛💙 God will be so proud when He sees this🥰🥰🥰

@marryjohn6402 2 года назад

±2349023923103⏯⏯⏯WhatsApp him i pray for the universe grant your heart desire I know of a great spll Cartier that can help you manifest your ex back without any delay. he just help me restore relationship of 2 years with a child back with law of attraction manifestation last week.. .,.

@chaelodoul9401 2 года назад

I am so thankful that I found this video! I have suffered a tremendous loss in my life and have had horrible nightmares because of it. Trouble falling asleep and staying asleep. This has been the first 8 hours of sleep I’ve had in months and it’s all because of this video. God bless you!!!!!!

@405OKCShiningOn 2 года назад

Listening here all night every night for a while changes the difficult dreams. I find I'm waking more to less pain, less sad memories. I wish you health, healing and happiness. Being here helps life less upset a person. It's so much environmental and self talk to work on. The baby steps are worth the steps in healing.

@andybreedlove 4 месяца назад

Same, serious loss and nightmares with it.. sending love

@zoefelix650 Год назад

I do these meditations in the bath every other day ... I absorb the healing salts and bombs with aromas complimenting your voice... I dry off, and sit in meditation pose while my mask dries ..then, after peeling it off, refresh with a cool shower and I'll tell you something: ever since doing this, my days have gotten better my life has gotten better and although, I fear I will forever be broken, your videos have kept me alive. so THANK YOU for what you do you literally save me, every day...and I love you for that ❤

@jasonstephensonmeditation Год назад

Hi Zoe, thank you for sharing this with me. This sounds like a wonderful self-care practice. It's lovely having you here, my friend. Namaste.

@marie-paulegauthier351 2 года назад

I have the flue . I miss my meditations as they do expand my understanding and physical comfort.

@bluebirdwing6021 3 года назад

You are all beautiful and we collect on here as souls that want to bring beauty to this planet. That is the best part. 🦢🕊🦢

@A_ree_ta 3 года назад

I just can’t believe the quality we get for free. I used to pay $80/year for Calm and they were max 35 minutes. Never long enough. Love my girl Tara though.

@clairebailey8808 2 года назад

I’m the same I had a calm subscription for about 3 years and once my friend sent me a link to Jason I’ve never used calm since and eventually ended my subscription a couple of months ago because I’ve never felt the need to use it again xx well done Jason Stevenson please keep putting these meditation videos on here because you have a lot of love for your work and we are all getting through life by listening to you every night, you have given me courage and confidence, all though I still battle with anxiety you’re definitely helping me to overcome it xx thank you x

@iors2852 2 года назад

Self accepting isn’t possible without Jason Stephenson.

@amandabama253 3 года назад

Just here to say thank you. Over the past 6 year your meditations have helped me change my habits & my life. Looking forward to this one tonight. 🙏🏼📿♥️

@jasonstephensonmeditation 3 года назад

Your ongoing support is truly valuable to me and I thank you and send infinite blessings

@sm3296 3 года назад

Thank you once again Jason for always being here, for your loving kindness to us all.

@jasonstephensonmeditation 3 года назад

so welcome

@juliekinsella2129 Год назад

To anyone who needs to read this.... YOU are enough! Always were and always will be 🙏❤

@jasonstephensonmeditation Год назад

Infinite thanks, blessings to you, Julie Kinsella.

@Chanelle208 Год назад

If you're reading this then I love you ❤

@jasonstephensonmeditation Год назад

Much love to you too, Chanelle.

@nathaliet.9222 3 года назад

I am alone ..but listening .

@aaron5883 3 года назад

Always a good night when Jason Stephenson uploads. Thank you Jason - you are a lifesaver and I love your content. It helps me and countless others a lot. And for anyone reading this, have a great night and God loves you!

@jasonstephensonmeditation 3 года назад

Bless your heart

@johnsegura1093 2 года назад

Amen

@sarahstrong7174 Год назад

May blessings come to you.

@teresamiller5538 3 года назад

I can truly say I have all ways treat lifes blow and have always tryed 2 do it with good energy instinct and I still keep my self of believe some how to x

@lightworkerhealer 4 месяца назад

Your mediations have assisted me for the last 3 months as I acend into being my higher self. Listening to you every night allows me the courage to continue on this spiritual journey of self-love. At times, my tears flow, releasing inner judgment of myself. May all of humanity come to an understanding of peace,love, and joy as we enter the evolution of our world. Thank you for your service to mankind

@jasonstephensonmeditation 4 месяца назад

Thanks for sharing your experience and for your kind words. Here's to continued courage, healing on your journey. - Team Jason

@coralrose6068 11 месяцев назад

Thankyou... Jason for being such a special soul ⭐in this world 💗 and helping millions of people through very rough times, over the years, you've helped me through horrendous times to bring calm, hope, love and serenity. May the Divine Universe🌌 forever bless you 🙏🏼💫⭐

@monicasicile7866 2 года назад

thank you Jason struggling with losing my twin brother and struggling with digestive troubles... when i follow the thoughts I feel more hopeful.

@drdevikakhanna4979 2 года назад

💕

@monicasicile7866 2 года назад

@@drdevikakhanna4979 hi

@monicasicile7866 2 года назад

@@drdevikakhanna4979 not easy.angry and I hurt alot.

@christine3030 3 года назад

the beach visualization made me start sobbing😭😭 Meditating is hard but I appreciate your channel :):) Depression is awful but I will try to beat it and be a better person and hopefully love myself soon

@hollyrix4073 3 года назад

Thankyou for this beautiful meditation and beautiful souls who offer such love and healing in the comments. 👼💞

@dayalis9248 3 года назад

Goodnight beautiful people!

@ElectricAbundancePlanning88888 4 месяца назад

I am committed to living my best life, being the best version of myself, embracing everything right place right time divine timing ⏱️ each time, learning along the path w/ appreciation and knowing the universe has my best interest at heart 💜, embracing the practice of gratitude and positive affirmation & positive mindset abundance & prosperity practices, prioritizing self-care/self-love/ self-respect/ & guarding my subconscious to assure focus and results. Life is good! I love the meditation 🧘‍♀️ community! Thank you Jason for the creative content/ visualization! I appreciate it! Gifted.

@aidensmallwood614 3 года назад

I love this so much

@freeandrelaxedmind5916 3 года назад

Rest well to whoever is reading this!

@jasonstephensonmeditation 3 года назад

You too

@GothGer11 3 года назад

perfect for my selfcare sundays😌❣, ty! have a relaxing night.✨❤😪

@jasonstephensonmeditation 3 года назад

always welcome

@chillin3710 3 года назад

Sometimes the most productive thing you can do is relax 💙

@Queensgirl11506 3 года назад

Sending whoever is reading this a warm sweet hug 🤗♥️🙏🏽 you are so so beautiful 😍

@kimkenyon705 2 года назад

I honestly dont know what I'd do without these videos, every night I listen to you love your voice so much, it's so calming thank you jason much love

@spiritualawakening6265 2 года назад

Whoever is reading this, remember that you are always enough! Never think otherwise. You deserve love, compassion, kindness & acceptance! You are infinitely loved by the Universe! You have infinite potential within you to achieve anything you deeply desire! Go and share your unique gifts for the world and shine your light! Many blessings and peace for your beautiful soul from us at Spiritual Awakening! 💙

@tracyagnew1456 3 года назад

Jason Stephenson, You rock! 🪨 Your videos have helped change my life. I’m loving the sleep stories lately. And this video in particular. So relaxing and just makes ya feel good. 🙂 I wish everyone knew how helpful this can be if they would just try it. I discovered meditation and your videos about a year ago. I have terrible insomnia, after losing my husband 4 years ago to cancer. Too much stress and the depression that goes along with it. At the very least, your videos help make people relax and feel great. For me, it is life changing. Thank you. ☀️

@khorale 2 месяца назад

to whoever’s reading, remember that bad people wouldn’t be worried that they’re a bad person. i love u!

@sarahclements9582 2 года назад

TW WARNING ⚠️ (suicide) I was hospitalized last month for the first time for mental health and a very serious suicide attempt (only reason I’m still here is my husband caught me in the act) there was an issue with filling my anxiety medication the day I got released from the hospital and the pharmacist gave me 3 day supply of my meds and talked me down from a panic attack and recommended your videos and lord am I grateful for him for showing me your lovely work. I thought meditation was so silly before I was hospitalized, wow was I wrong. Thank you Jason Stephenson and the lovely pharmacist Steve.

@vancylee899 2 года назад

Please stay around because real love will never hurt☮️

@mariaidapaparro5672 3 года назад

Feel so protected from stress and it helps me to become resilient in every way....there's peace in my mind to go on and the most no more over reactions it used to be....thanks Jason.

@jasonstephensonmeditation 3 года назад

Oh Maria. Wow, just wow. That is beautiful

@meditaly2818 3 года назад

This is really beautiful. I've never felt this good in my life since I started practicing your guided meditations. Thank you.

@Toadette- 3 года назад

Have a good sleep

@jasonstephensonmeditation 3 года назад

You too

@shannonsambitiousadventure8530 2 года назад

I have finally found out why I’ve been sleeping awful. It’s the ads!!!! I love your meditations but unfortunately my sleep has been awful the past few weeks. Literally waking up every hour and I know why now since I caught it in the middle of one.

@farhatazim2632 3 года назад

Wt a wonderful person Jason must b.he is serving human souls

@eileenbarker6695 3 года назад

Hi Star 🌟💗🙏. Love💗 & acceptance 🦉. Gratitude 🙏 for the gift of love ❤️ here . Quote * Let me be thankful for the heart that drums life through me * ❤️ from a book of Motivation . Take time to have the breathe 🧘‍♀️ of helping every cell within. If you are reading this ,you are special unique person ,& I’m sending you care 🌹 peace 🕊virtual hugs 🤗 blessings of faith ✝️ love ❤️ Dear Star 🌟 have a blessed wonderful week lots of love ❤️& light 🏮🦄🦉🦋🦅🦘💝

@jasonstephensonmeditation 3 года назад

Bless you again and again dear barb

@eileenbarker6695 3 года назад

@@jasonstephensonmeditation hi Star 🌟 thank you🙏 for your message. I believe it’s for me & not Barb ? I love ❤️barb very much 🌹Love ❤️ & light 🏮🌟💜

@DNA1123 3 года назад

❤️ love this topic 😍 love the background 💗 love u for making allllll of your videos! Ty 💯

@DNA1123 3 года назад

@@wonderfulmeditationmusicsm2362 tyvm same to u

@DNA1123 3 года назад

I didn’t even realize until yesterday, you had other channels.. ☺️ I wish u continued success thru your journey

@jasonstephensonmeditation 3 года назад

Oh wow Karma Queen. Yeah I do have a few different ones. I also have some shorter videos on Facebook and Instagram too. Let me know which ones resonate with you. Much Love

@katesawyer183 3 года назад

There’s an ad at the 2h45m mark - just woke me up!

@Nliag266 Год назад

I just wanted to say thank you I listen to this magic meditation every night and it has helped me find the courage to set boundaries and grow self confidence! 🙌☺️beautiful work

@jasonstephensonmeditation Год назад

It heartens me to know you feel this way, and the meditations have helped you. Blessings to you, my friend. ❤️🧡💛💚💙💜

@CCLyssCC 3 года назад

Your meditations really help with my insomnia. Thank you so much!

@jasonstephensonmeditation 3 года назад

That is a blessing to read this. Thank you

@daleayton6040 9 месяцев назад

Profoundly restorative healing for inner peace, self-love and acceptance

@jasonstephensonmeditation 9 месяцев назад

Hi Dale Ayton, I'm so pleased to know that it makes you feel this way. Massive thanks for your kind comment. Sending much love to you! 🧘‍♀️🙏🕉️

@oneineuniceson9148 2 года назад

I am learning to put myself first, I was so focused on being MORE nice, I am not too nice I am just too nice for my own good. I am important. I am validated. Thank you Jason, you have helped me so much throughout my spiritual journey, I appreciate you. ❤️

@MarquisVonMonster 2 года назад

I really wanna love myself. I have more for everyone else and don’t believe I deserve leaving any for myself. ✌🏾

@marryjohn6402 2 года назад

@amankhalid1318 2 года назад

All the beautiful people in the world are here in the comment section, I love you all ❤

@lydiaandmakeup7223 3 года назад

Outstanding and very informative excellent work

@jasonstephensonmeditation 3 года назад

Blessings to you

@2legitkong536 2 года назад

Damn my eyes sure sweat a lot every night before sleep. Thanks I needed this!

@marryjohn6402 2 года назад

@3rdeyemusic449 3 года назад

Great channel! It’s channels like this that inspired me to start my own and actually start posting. Wish me luck! Sending you all love&light! :)

@taniabradshaw5928 3 года назад

This is divine time Jason as I realise that this is something that I am not familiar with, but I know! That I need to learn to do more often, I am discovering that I can easily find time for others and help them for whatever reason, but when it comes to myself and my own needs! I have no idea what to do! or where to start.!!!

@jasonstephensonmeditation 3 года назад

Just pretend you are serving others, but serve you. You know you deserve this Tania

@debragonzales8841 2 года назад

@jasonstephenson Great answer, Jason. 💕

@KatrinaKatress Год назад

This one was excellent!! ❤️🙏

@jasonstephensonmeditation Год назад

Thank you for watching my video. May each day bring you more and more positive vibes and love. 🙏 💕

@cartoonjelly1688 2 года назад

Work been getting me down… I’m tired of hearing other peoples problems (that I don’t really care about)… I need to regain my own self worth again. Hopefully this helps😄

@canadianfamilyEph3-20 3 года назад

Thank you dear Jason. I rested an hour listening and consciously relaxing. I've been struggling to ward off depression which really saps my strength. Thank you for compassionate blessings in your many recordings. May you be abundantly blessed.

@cathyparvin2505 3 года назад

This came at the right time for me, so, thank you, Jason Im not sure whats been going on, but this whole weekend ive been an emotional basketcase the tears have been flowing randomly all weekend. its been tough and sometimes the timing of my eye faucets opening has been unfortunate way too many people witnessed me with tears streaming down my face typing this has just turned them on again watching heartland on TV, yep, u guessed it arghhhh

@jasonstephensonmeditation 3 года назад

It is often all we must do to get on track again. You are OK Thanks so much for the share

@dulcessuenos-musicarelajan7561 3 года назад

Esto es muy relajante y calmante, transmite muy buena energía para seguir adelante en la vida, tu que leíste mi comentario nunca te rindas sigue luchando por tus sueños, dios está contigo, te deseo mucho éxito. Bendiciones. ✨🍀🎶

@estherb93 4 месяца назад

These meditations bring so much peace. Thank you. I never comment on these videos but I felt the need to. I wish peace and light for this world. Everyone deserves it. Blessings from the Netherlands 🇳🇱

@meditationandstudymusic9506 3 года назад

Beautiful!! Thank you for sharing

@davidalanmors3233 3 года назад

You are treasured and loved for the gifts you share with us. hugs

@m11w888 3 года назад

Jason these videos are really helping me with my over thinking and bring me more positivity in my life thank you so much man :) one love

@thefairies 4 месяца назад

Spreading blessings to all❤

@sleeksonic3672 2 года назад

i woke up while this was still playing and i had felt so well rested within the 40 mins i slept! thank you:)

@jasonstephensonmeditation 2 года назад

You are very welcome 🌗Eangel⚖️ :) 🙏

@descole8548 3 года назад

I cannot thank you enough Jason for your incredible channel. It’s inspiring, thoughtful and generous. Highly recommended

@yasminibro4632 Месяц назад

I cried listening to this video. I’m in a healing journey.. thank you

@jasonstephensonmeditation Месяц назад

Your words touch my heart deeply. It's a truly humbling experience to know that the meditation has become a cherished part of your journey. Your tears are a testament to the healing and compassion you're nurturing within. Much love to you. - Team Jason

@cesarsanchezgutierrez3064 Месяц назад

One day at a time. Times just catching up. You’ll get there!

@A_ree_ta 3 года назад

Ouuu, a new beautiful experience! I was in need of some self love.

@jasonstephensonmeditation 3 года назад

and you got it

@jordanblaustein3087 3 года назад

Everyone your cool :)

@zenlifechannel2882 3 года назад

For those who are watching this video, I hope something good is going to happen in your life and that it'll change your life for bette

@pwayne3580 3 года назад

Thank you Jason.

@headbangerministries 29 дней назад

Wow, repeating the affirmations about self love is very painful to accept but believe stronglynIm worthy of love and kindness.

@thersalee5782 2 года назад

Thank you Jason. I'm back. Listening to you now. My phones were stolen but I have my new one now. I really missed your meditations but luckily I went to my memory and did the breathing and meditated not as well have having you with me. Thanks again Jason with lots of love!

@danielleboyle3845 3 года назад

I love this meditation it's very calming 💗 it's fills me with everlasting love thank you Jason Stevenson I love your mediations they are relaxing mate