Guided Sleep Meditation - Night River With 8 hour Timer Dark Screen + 1 hour Long Alarm (Female Voice) ⛈ White Noise Sounds For Relaxing For Sleep (no ads during video)
⏱️ Take advantage of this relaxing deep sleep meditation to lose yourself in a Night River's tranquil sound. Take your senses to a river in a forest, where the calming tones of the female narrator's voice will calm you. Look up at the fascinating stars in the sky while being caressed by a cool gentle breeze. You'll relax in this serene environment as you follow a series of magnificent visualizations, which will help you let go of the day's stress and speed up your ascent into sleep.
This timer counts down until it reaches 8:00:38, then a Soft Alarm for 1 hour slowly starts to alert you that time is up. Ideal for deep sleep and a great for relaxing.
😴 This 8 hour Timer with Guided Meditation track of soothing white noise masks distracting sounds to help you sleep better. The video is Eight Hours long so that you can achieve deep sleep and not be woken by extraneous noises in the night. You'll enjoy the benefits of relaxation, deeper sleep and freedom from outside distractions. Enjoy listening to peaceful Soothing Desert Wind Sounds for sleep or relaxation. The soothing Guided Meditation washes away the stress of the world.
🖥 With the black screen, you'll benefit by keeping the room dark while sleeping, saving battery life, reducing data usage and not having to worry about screen burn-in. Dark Screen helps to block out distractions and create a peaceful ambiance with this 8 hour white noise video.
Chapters:
0:00:00 Disclaimer
0:00:10 Guided Sleep Meditation (Female Voice) 8 hour Timer Dark Screen
1:00:13 Timer 7 Hours
2:00:17 Timer 6 Hours
3:00:20 Timer 5 Hours
4:00:24 Timer 4 Hours
5:00:27 Timer 3 Hours
6:00:29 Timer 2 Hours
7:00:30 Timer 1 Hour
8:00:38 ⏱️ Alarm Sound 1 hour Long !!!
🔴 Subscribe for More Timers:
/ @timerclockalarm
❤ More Timer Playlists:
😴 Timer with Loud Alarm for Heavy Sleepers
• Timer with Loud Alarm ...
🖥 Timers with Soft Alarm Sound (No Music)
• Timers with Soft Alarm...
🖥 Black Screen Timer For Sleep + ALARM + White Noise - Rain and Thunderstorm
• Black Screen Timer Rai...
🙏 Meditation Timers
• Meditation Timer
❤❤❤
🔴 Subscribe for More Timers:
/ @timerclockalarm
DISCLAIMER:
Please read this disclaimer before using the Fall Asleep Guided Meditation video.
Not a substitute for professional advice:
This video is intended to help you relax and fall asleep. However, it is not a replacement for professional medical or sleep-related advice. Consult a healthcare professional if you have any health conditions or concerns.
Individual experiences may vary:
Results may vary, as the effects of meditation can differ from person to person. Finding the right technique for better sleep may require experimentation and customization.
Environment and safety precautions:
Ensure you are in a safe and quiet environment before practicing this meditation. Do not operate machinery or drive while listening.
Discontinue if discomfort arises:
If you feel any discomfort or negative reactions, stop immediately and seek professional assistance.
Not suitable for certain individuals:
This meditation may not be suitable for those with epilepsy, PTSD, or certain mental health disorders. Consult a healthcare professional if you have any concerns.
Personal responsibility:
By using this Fall Asleep Guided Meditation, you accept full responsibility for your well-being. The creator is not liable for any injuries or damages incurred.
Prioritize your well-being and consult a professional if needed.
Remember that loud sounds can potentially damage your hearing. When playing one of our videos, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a somebody's ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. Please adjust your speakers volume.
The sounds provided by this RU-vid channel are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.
#guidedmeditation #whitenoise #sleepmeditation #Timer #Countdown #Alarm ⏱⏱ @TimerClockAlarm
20 июн 2024
