Guided Sleep Meditation SOLAR PLEXUS CHAKRA YOGA NIDRA HEALING Yoga Nidra Sleep Meditation 

This guided sleep meditation Solar Plexus Yoga Nidra blissfully heals and activates your powerful energy vortex of purpose, motivation, healthy digestion and nutrient absorption, identity, expansion and transformation. Known as "Manipura" in ancient Sanskrit, your solar plexus chakra will revitalise and balance your energy field as you dream the night away in the sacred tradition of ancient yogis.
Manipura is aligned to the fire element, and this meditation incorporates positive affirmations around motivation, expansion and purpose. You will access the divine voice during this healing experience, and receive messages from your higher self and the divine regarding your true purpose in this life. This Yoga Nidra guided sleep meditation enables your self-empowerment to flow, enhancing your freedom of confidence, expression and success in the world whilst being grounded in who you are.
✨ The Yoga Nidra 7 in 7 Collection is a sacred offering from Meditation Haven to you. This series of empowering Yoga Nidra meditations - both for sleep and daytime rejuvenation - gives you holistic healing throughout every chakra of your being. Focusing on each of the 7 chakras within 7 days, it is my intention that you will heal and activate all parts to raise your beautiful vibration and align with your innate divine power, wisdom and wellbeing. More meditations to follow as I create and release them straight to you here...🙏🏼
During this solar plexus chakra guided sleep meditation, you will replenish your energy field by connecting with the benevolent and timeless energies of the cosmos. You will enhance the energetic flow between all of your chakras as you rejuvenate and heal the sacred parts of you.
Our divine wisdom is always available to us. Yoga Nidra helps us tune into this awareness and receive universal guidance. Connecting with your higher infinite self, you will set your Sankalpa or deep desire to be made manifest, before progressively relaxing into deep yogic healing sleep in the tradition of the ancients.
It is my hope that you will come away from this yogic meditation with a deepened sense of inner knowing; feeling confident in the loving universal guidance which is always around you and within you form your svadhishthana chakra all the way to your crown.
This guided sleep meditation is designed for yogic healing and replenishing your energy field, enabling your rejuvenating rest. With the addition of subtle meditation music, you will be lulled off into your lovely slumber. This healing sleep meditation is spoken with a gentle female voice guiding you through the practice of Yoga Nidra into blissful, yogic sleep.
💫 For even more deeply relaxing sleep meditations - SUBSCRIBE here: / @meditationhaven
May you remember your divine potentiality and connect with that which you desire in this life, materialising it into your reality. May you relax, rejuvenate and float freely into the ether of the universe, and may you sleep deeply and dream blissfully tonight and every night.
Thank you kindly for supporting my channel; sending you heartfelt gratitude and blessings.
Namasté,
Sonia xx 🙏🏼✌🏼
IG: @meditation.haven
Insight Timer: Meditation Haven
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Guided Sleep Meditation SOLAR PLEXUS CHAKRA YOGA NIDRA HEALING Yoga Nidra Sleep Meditation for the Manipura Chakra
#sleepmeditation #guidedsleepmeditation #yoganidra
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Sleep meditation music:
"Cosmic Harmony" by Chris Collins of Indie Music Box