This sleep story Guided meditation for deep sleep and Relaxation will immerse you in a Train Journey through the Victorian Era. You will ride an old steam train, discover the styles, fashions, living habits of people in Victorian Times.
This Guided sleep story meditation will captivate your mind and body into being very relaxed through visualisation and imagination with the sound effects of the countryside and the train that you will ride.
This is an intertwined journey, where you will walk along train tracks and think about the history of them, taking yourself back when they were being used.
As you imagine in great detail going back to the 1800's and much simpler times, this sleep meditation will bring you back to the forest in which you started.
Oce back there, you discover the train carriage you rode as a passenger in a tunnel, preserved and ready for you to use.
Climbing inside the cabin, you sleep deeply in the plush bed inside.
This meditation uses a body scan at the start and at the end, there is also subtle music in-between each section.
There are many more meditations on my channel, it'd be great if you could subscribe.
Thanks for listening and I hope you enjoyed this session, let me know in the comments section.
most of my meditations are sleep stories
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24 сен 2024
