Gut Health And Mental Health Connect - Power of Nutrition| Dr Aarti Midha Psychiatrist Jaipur 

Gut Health And Mental Health Connect - Power of Nutrition| Dr Aarti Midha Psychiatrist Jaipur
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Hello everyone! Are you experiencing psychological issues like depression or anxiety, alongside digestive problems such as constipation, acidity, bloating, or IBS? Did you know there's a significant link between these two?
Join me, Dr. Aarti, a holistic psychiatrist, in an insightful webinar where we explore the profound connection between gut health and mental well-being. Improving your gut health can directly impact your brain health-it's all interconnected.
Discover effective solutions and practical tips to enhance your gut health, thereby promoting mental clarity and emotional balance. Don't miss out on understanding how nutrition plays a crucial role in supporting mental health.
Mark your calendars for this enlightening session: "Gut Health and Mental Health Connect: Nutrition Essentials for Mental Well-being," happening Wednesday, 7th. Let's embark on this journey towards holistic health together!
Got questions or thoughts to share? Drop them in the comments below-I'd love to hear from you!
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www.aartimidha...
Integrative psychiatry is a newer approach that emphasizes the importance of both physical and mental health. This approach considers the whole person, not just the symptoms of their mental illness.
Picture a world where your Mental and physical health are equally important. Consider a place where treatment for your mental illness includes taking care of your physical health. This is what integrative psychiatry strives for.
Pillars of integrative psychiatry approach
Nutrition
Counseling
Cellular health
Improving digestion
Balancing hormones
Spirituality
Imagine your brain like a finely tuned machine. Every part working together in harmony to produce the optimal output. But sometimes, due to stress, trauma, or other outside factors, that machine can get thrown off balance. Integrative psychiatry is a process of assessing all the factors that contribute to your psychological wellness, in order to get your brain back on track.
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