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Gut Health: Dr. Michael Ruscio on Improving Your Digestive Health 

Fit Father Project - Fitness For Busy Fathers
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27 авг 2024

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Комментарии : 12   
@Fitfatherproject
@Fitfatherproject Месяц назад
Check out Dr. Ruscio's website: drruscio.com/
@RodneyHenderson357
@RodneyHenderson357 Месяц назад
Great broadcast. Can tell the difference when focusing on my gut health and nutrition.
@zachk8326
@zachk8326 Месяц назад
Kimchi is my go to and I also make my own raw milk kefir that I double ferment and drink twice daily. It has completely changed my mood and quality of life.
@kevinphilip5669
@kevinphilip5669 Месяц назад
Thank you❤
@gregbilser3627
@gregbilser3627 Месяц назад
I'm tempted to add sauerkraut to my diet but am confused about the different commercial approaches to fermentation and pasteurization and what I should be looking for in a good product. Very informative video.
@jchoco453
@jchoco453 Месяц назад
Awesome podcast episode, thank you for interviewing Dr. Ruscio! 👌🏼
@Governemntistheproblem
@Governemntistheproblem Месяц назад
Floss himself😂😂😂 Bro Antony saw too many cartoons in his childhood
@jalcal2460
@jalcal2460 Месяц назад
Could you film a sample what I eat in a day video ?
@joeleyva12
@joeleyva12 Месяц назад
👍
@dinosemr8141
@dinosemr8141 Месяц назад
💖❤️🙏💖❤️
@jeremydomis
@jeremydomis Месяц назад
I like the toilet rolls holder in the back!
@frankiegunnz8066
@frankiegunnz8066 Месяц назад
Those are lights 🤦‍♂️
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