Ugh, so helpful!! Needed the reminder for starting smaller to build the habit instead of going all out and probably failing to build the habit in the first place.
hi! i just found your channel & you’re already one of my favourite fitness creators. i really appreciate how approachable your content is! as a beginner, thank you🤍
hey girl, love your content so much im so happy i found ur channel. Do you track your macros? Because i really want to stop tracking but i feel like ill lose all my progress. And you look amazing so if you can do it without tracking then ill know its possible hahaha
