As a highly sensitive person (HSP), I know the world can sometimes feel overwhelming.
We process emotions deeply, pick up on subtle cues, and often crave a sense of calm.
But the good news is that there are ways to navigate the world and create a nourishing and fulfilling life.
Today, I want to share some habits that have helped me embrace slow living as an HSP.
What's your favorite part about slow living? Let me know in the comments :)
TIMESTAMPS:
0:00 - Intro
0:25 - Why is this important?
1:39 - Quiet mornings
3:09 - Avoid crowded places
4:36 - Prioritize alone time
5:23 - Cook more at home
6:14 - Quality time with others
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6 авг 2024