The video was shot at the seminar with Mu Yuchun in Slovakia, Bratislava. The master Mu tells and shows the example of one of the students how to remove pain in the hand and lower back in affordable ways at home.
Always consult your doctor and follow his recommendations.
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Association of Traditions and Culture of China Zhen Gongfu.
Mu Yuchun is its founder, the Master of traditional martial arts. Lived in Ukraine for more than 29 years. During this time, a large number of seminars were held, master classes on Wushu, Gunfu and Calligraphy, as well as festivals and other events, and hundreds of students were brought up.
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Mu Yuchun - are often looking for as a Master from China, Chinese master Muyuychun, martial arts master Mu Yu Chun, zhengongfu Muyuchun 穆玉春 Master Mu, Master Mu Zhen Gongfu. Health with Mu Yuchun.
Master Mu Yuchun, this place on my hand is swollen and I feel pain. And also my left shoulder and lower back hurt. Hurts? Yes, I feel pain. These two different problems. Does this left hand hurt? Yes. Not right? Yes, the left hand hurts. Does it hurt in this place? Very painful.
Hurts? Yes. Hurts a lot. Does this place hurt less in this place? It does not hurt in this place.
See how to find a second point. We put our hand like this and make the measurement along the length of the index finger. Here in this place on the hand is the second point. Hurts? It hurts less here. But still I feel pain. We move from the upper point to the bottom, which is closer to the elbow.
This massage helps to solve problems in the body starting from this place and further in the lower part of the body. If you have a cramp in the calf muscle or in the thigh, this massage will also help get rid of cramps.
Next, we are looking for another point in the area of the scapular bone on the back. We are looking for a place where it hurts. It hurts now. This place? Yes.
You can also at the back to this place to increase blood circulation, use vacuum banks.
You can do a point massage along this route, press the points on the back in turn one after another. Does not hurt? No. Does not hurt? No. This is good. Only this place on your back hurts? Yes. So do massage only in this place. Then the pain will begin to decrease, it will become weaker and weaker.
But it is very important to do our basic exercise on the search for a magnetic field (watch our videos on this topic). Do this exercise on your left hand more intensively. When you found a magnetic field, start rubbing - do as the master Mu Yuchun shows. The neck works in this exercise. Then you will feel how pain leaves you and you will be better.
How to solve the problem with the lower back? Lie down on the stomach? Yes. Does it hurt you here? No, at the moment it does not hurt here. And where are your problem? Sometimes I feel pain in the left side of the lower back, and sometimes I feel pain on the right side of the lower back. I don't understand where it hurts? This pain changes its place. Sometimes it hurts here, sometimes on the contrary, it hurts here.
This is good, you are not bored. Here you can put vacuum jars and make fiery massage with a towel.
If there is no way to do such types of massage, I will tell you what to do. Sit down. Relax. Do this in this place, on the leg. It is necessary to rub on two legs. Painfully? Yes. It doesn't hurt much. On the right leg it hurts less than on the left leg. This place is in the shoulder, on the left hand it hurts more. This side hurts less. You can do massage only on one side. This massage will help relieve pain.
Always consult your doctor and follow his recommendations.
21 сен 2024
