FREE Handstand Walk Tips: wodprep.com/hsw
8 Week Course (results guaranteed): wodprep.com/course/hsw/
WODprep Academy (your all-access pass!): wodprep.com/academy/
It’s time to stop kicking up only to fall right back down again when learning handstand walks. There’s a better - and safer - way! Watch this quick video where I’ll show you a simple progression that you can work through and be Rx’ing handstand walks in no time!
00:00 Intro
00:41 Free Guide
00:58 Level 1: Kicking Upside Down
01:38 Level 2: The Hand Lift
03:30 Level 3: Shoulder Tapping
05:09 Level 4: Walk Around the World
06:29 Level 5: Handstand Walk
#wodprep #handstandwalks #handstandwalk
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1 июл 2024
