Yoga for the Spine - 45 min Asana / Viniyoga Practice
______________________________
0:00 Intro
0:06 Introduction
1:45 START OF ASANA PRACTICE
44:20 SHAVASANA
___________
If there are any questions or enquiries regarding the practice or if you would like to consult about designing an individual personal practice for yourself please don't hesitate to reach out via E-Mail.
mahayoga.live@gmail.com
___________
A similar 20 Minute Practice:
• 20 min HATHA YOGA for ...
A similar 30 Minute Practice:
• Yoga Practice At Home ...
A similar 45 Minute Practice:
• 45 Min Full Body Hatha...
A similar 60 Minute Practice:
• Hatha Yoga: 60 Min Gui...
_
_
Playlist for HATHA YOGA
• HATHA YOGA
_
Playlist for YIN YOGA:
• YIN YOGA + MUSIC
• YIN YOGA
_
Playlist for GUIDED MEDITATIONS:
• YOGA MEDITATION
____________
In case you would like to support me and this channel in the creation of videos on Yoga and Meditation:
/ mahayoga
www.paypal.com...
www.paypal.me/...
account name: mahayoga.live@gmail.com
I am more than happy to receive individual requests for practices, your copyright free music to implement, favourite quotes, or anything else that would be a good suit for a future video.
_____________
Music in this video by
DJ Taz
Mattia Vlad Morleo
____________
**IMPORTANT DISCLAIMER:
This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health practitioners with any questions you may have regarding medical conditions.
____________
www.instagram....
#Yoga #HathaYoga #Yogaathome
6 окт 2022
