Chestnuts are crunchy & bitter when raw, but become sweet, buttery and soft when cooked.
High in fibre
May improve blood sugar management.
May help weight management..
packed with vitamins and nutrients such as calcium, magnesium and vitamin c.
Also rich in protein and low in fat.
This spicy ,savoury dish can be eaten with rice..
so delicious 😋
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I’m Shara. #cooking #vegetarianrecipes #healthyfood #chestnut #chestnutrecipe #rice #savoryrecipes #srilankanfood #srilankanstyle #sharasmenu #plantbaseddiet #plantprotein #glutenfree
Music: This is Happy
Musician: OrangeHead
30 апр 2024