HAVING A BAD DAY AT THE GYM? | Gym Fails Funny Compilation 

So you steal all oe fitness clips

Ya know I was feeling really unmotivated in the gym one day but another gym fail video really cured that problem

Many of the lifts are not fails at all. Of the remaining ones, some "fail" simply because the lifter couldn't finish the rep. What's in the next video....a clip of Eddie Hall with a nose bleed after a deadlift?

your whole video

Your comment section is the biggest fail.

God bless

My back literally hurts watching.

Yh was wondering the same there not fails

i was confused aswell, whats the fail in that?

Yea that’s a good one

The guy never would've got that up though, suggesting he should take a couple plates off

@@fabers92 But still I don't think it should be called as a fail, its fairly normal to have a bad day.

That was basically a failed rep.

lmao

Lkkkkklkkk

Not the place to be doing that.

Poor range of motion.

@@BobbyFitness384 ahhh u mad, get no bitches

well 6:40 had not the worst form, but still bad, and his legs werent locked out, his knees were still bent. its still impressive, just small details.

6:40 Can you call it a PR if he has a spotter lifting his head? I've never seen anyone spot a deadlift before, but never underestimate the ingenuity of stupidity. Also hips not locked out at the top, and lol wtf is happening with those knee wraps?

Agreed though 7:40 is a perfectly sensible bench PR attempt and doesn't belong in here.

@@alugificator spotting DL is normal, watch any IPF meet and you will see DL spotters. Usually spotters stand behind the lifter and the main job is to catch the lifter if they pass out. Obviously grabbing the chin isn't normal but clearly it's massive weight PR at a gym and they are all hyped.

6:40 he never got the lift and then celebrated like he got a PR I think that’s why

I think he was meant to be giving him a cue to extend his back, I personally find that keeping my chin up stops me from rounding my back, dude was still rounded though 🤣

God bless

@John Fonseca Good, better keep the camera rolling then so I can retire early. He won't hurt my ego, but I will definitely hurt his wallet. Why so pressed thought? Are you that guy? Maybe you need to learn a new word. It's called ECCENTRIC. Maybe you wanna try it next time you lift.

@John Fonseca And apparently you can't read. It's okay. And next time learn how to drop the weights little man.

@John Fonseca That guy is lifting too heavy... You don't need a 30 second negative but if you're not able to get it up and control it on the way down you need to drop weight.

@@lilbacon7777 how can you lift heavier weights on a deadlift without having a less controlled eccentric phase?

@@chrisshaw3939 - less controlled and slamming plates at 115dB-SPL-A are two different things. The lifter was being a douche.

Rouge sells em

Onnit.com

Yeah for real. Dropping it is like half rapping. If you have to drop it then you screwed something up in your training

switch gyms if you dont like to hear plates banging on the floor. i recommend planet fitness

@@Salim_shahidy or maybe don’t be a douche and actually follow the basic gym rules. Just a thought.

@@josh24441 thats only a rule on planet fitness. It’s more recommended to not control the down when doing deadlifts because it’s safer and better for improving

@@Salim_shahidy who the freaking hell told you that?? Whether you’re doing dead lifts or any type of weights, the down stroke is the most important!! That’s where you really gain your muscles. And if you want to get really technical, you’re supposed to move your weights up and down slowly and smoothly. And even more so, if you’re using a machine you’re not even supposed to let your weights touch. Go watch any body building video (that isn’t a sham) and show me where they say what you said so you can back up your claim and not embarrass yourself.

@@Salim_shahidy and by the way, gold’s gym, the ymca, and 24 hour fitness are all starting to have people stop slamming their weights. Because if you do it enough, you’ll eventually wear them and the floor out. So again, show me your proof.

...yeah

You think so?.

It's not a fail, but it's definitely odd to see in a gym 🤣🤣

It's a fail and a cringe fail at that

I agree, that's how you build it heavier same with bench and before the pin squats dude was just standing on a matt to lift his ankles up during lift to help him get deeper. I agree not all of these are fails those looked like pretty good lifts to me.

Because the pin was set way too high.

Maybe on the last rep you get a pass, but not every single one.

You don't have to move your head like that and pretend your including some sort of ROM though 😂

@@flare2831 so because he moved his head it makes it a fail?

@@Radman209 yeah 😂 imagine if som1 was moving their head like that whilst squating, it's bare weird

@@ethanstrudwick9617 so because its 'bare weird' in your eyes, it becomes a fail for all people?

@@Radman209 You've got issues fam 😂 you like your own comments and want a debate about some weirdo headbanging in the gym like he's seeing Metallica live.

I think it’s how the guy I standing in the folded mat when it should be flat. Other than that idk.

@@dontdelay13 it doesn't have to be flat at all. A mat or plate is used when you don't have enough flexibility in your heels.

Sometimes people will stand on something that adds instability to an exercise, to improve their core strength and balance. He was lifting very light, so I guess that's what he was doing.

Nothing wrong with the squat...old school Ass to da Grass method

I think he had a bit of a butt wink - he's probably trying to lift too heavy too soon

@@thebeastyboy9931 that's exactly what I said......

@anonymous couldn't agree more

@anonymous What a deal !! I laugh when I see the useless chrome plated nonsense that people buy.

No its not it means u weak

I really feel like anyone could b.s out 405 its pretty light for deadlift

Too u yhh maybe

@@Jack958 not for average folks bro..400 lbs off the floor is heavy for 90% of males.. I work in a warehouse and see ppl struggling with 100 to 150 lbs packages from the floor...thats dead weight and it aint light by any means and still most could use team lifts...let alone 400 lbs! I pulled 550 5x5 reps during training but that was from a weight training format n powerlifting.

@@matsuwd-emethdaath4002 theyre lifting boxes not barbells. Its harder. The deadlift can be cheated by using a curved lower back to increase mechanical advantage and lift more weight. However your spine will feel the pain the next day lol

Sumo deadlift

Tf planet are you from where that isn't embarrassing lol

But the baby reps.

His bent back did all the work. At end. With back straight the bar would go halfway of his thigh and back up. Edit: it was different trap bar, but you'll get point.