These are good topics to discuss because as you stated a lot of us suffer from theses issues. When I worked nights as a Nurse you eat when you can and what you can. I got rid of my hypertension by exercising 4-5 days a week eating more fruits and vegetables. No process foods, cooking my own foods, and juicing. I stopped eating pork, no beef, no sodas, no junk foods.Only fish and chicken. When a person starts to change their eating habits and pay more attention to their health it makes a big difference on your whole attitude on life. 👍🏽
I am taking bp medicine and I am not controlled on my High blood pressure. I've managed to drop my A1C in 11 months from 10 to a 6.5 totally through eliminating bad things but my blood pressure hasn't dropped and isn't controlled. I don't know what to do and my cardiologist said my heart is healthy after a workup
@marie9219 if you're interested, there's a nutritionist on RU-vid named Remson Noire. His focus is helping people reverse illness through lifestyle changes, & he has videos on hypertension. Best wishes on your healing journey ❤️🙏🏾
You look amazing Harold. So glad you started a podcast. I found you thru ur shorts. Love to see our ppl doing things like this. Keep uo up the great work!
This definitely something I can send to my parents. They will def listen to this amazing man cz he addresses the bad effects of meat and meat is considered a status living here in SA
WONDERFUL SHOW SIR !!!! CONGRATULATIONS SIR FOR THE WEIGHT LOSS - I have a really really serious question for you, Mr. Harold, how in the world is your teeth that Beautifully white ? Please let us know ??????????
Aside from his "medical" information and "advice" being inaccurate on several points, his story is inspiring and his choice to eat food that grows up from the ground is excellent. Thank you for this interview.
Hello Harold, I’m so jealous of that young man’s accomplishment. Cold turkey is something I believe in. I just need help and support. I do not know or have any friends where I live. I’m a little list without some sort of support. Oh well
I have been watching you for a while now I started to stop eating meat 🍖 and starting eating vegetables but now I’m sick so I stop but now I will start back eating vegetables again
Great video and information! But Christ Jesus feed the multitude with fish and ate fish himself…. I’m totally with the raw plant base but I do have fish once in a while, especially if it’s wild caught.
