Head Games | Overcoming Mental Barriers | Audax Training Update

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Niall Harran 🇮🇪
Walk | Hike | Cycle | Blog
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February 2023
The physical challenge of my Audax training is very real and demanding but the mental aspect can be the most difficult to overcome at times. Join me on a wet and windy ride and hear what I have to say about the internal fight 💚🎗️
If you are enjoying my channel, please feel free to like and subscribe for updates when I post my next video. If you want to follow my blog or social media the links are below.
Thanks for watching 👍
Niall
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Social Media Links:
➡️ Blog: niallharran.com/
➡️ Instagram: / niallharran
➡️ Facebook: / niall.harran
➡️ Twitter: / niallharran
Co. Donegal. Ireland 🇮🇪
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Опубликовано:

1 окт 2024

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Комментарии : 23

@angkortraveling862 Год назад

Good morning Niall from Angkor Wat temple. Very interesting video great cycle very good weather I'm very appreciated to exploring outside with your video. You make great video creator channel please have a wonderful day from Angkor Wat temple

@nialloutdoors Год назад

Thank you, glad you enjoyed it 🙂 👍

@531c 10 месяцев назад

2nd video of yours ive watched, just love that wild countryside. Glad youre keeping on keeping on, all the best Niall

@nialloutdoors 10 месяцев назад

Thank you 😊 Glad you enjoyed it 🙂 👍

@SetForAdventures Год назад

Great ride Niall (relate to your tell of self doubt m8t🙏🏼) it’a the same for me with the climbs as they get bigger I hear the voice on my shoulder saying am I big enough??? For me chunking and moving by increments like you is the way 🙏🏼 All the best with the 600k👍🤠 Regards Simon 🤠🙏🏼🏔️

@nialloutdoors Год назад

Thanks Simon 🙂 Slow and steady 🐢 😊

@MiriamKennedy Год назад

Hope you managed to get back out on the bike again this week Niall 🤞 You’re doing great!!

@nialloutdoors Год назад

The frost and snow has scuppered my plans this week 😡 but there's lots of time, soon be light in the evenings 😊

@stevedean1602 Год назад

First video I have watched on your channel. Now subscribed look forward to the next one 😎

@nialloutdoors Год назад

Thank you 😊 Glad you enjoyed it and thanks for the sub 👍

@eileenshields7113 Год назад

Well done Niall, as you say the hardest thing is to get off the couch .... keep it up.

@nialloutdoors Год назад

Thank you 😊

@johnfeeney3790 6 месяцев назад

Well done 🎉

@nialloutdoors 6 месяцев назад

Thank you 😊

@HillHyker Год назад

"Watching shite on RU-vid?" I know the feeling only too well. I am addicted to RU-vid. I really need to cut back.

@nialloutdoors Год назад

Keep following me though 😆

@HillHyker Год назад

@@nialloutdoors I followed you up the Galtee. All the way up to Dan Been. But you didn't follow me up the Arra loop.😂

@nialloutdoors Год назад

Ha! Didn't match the name up properly. That was a great day in the Galtees and I was gutted not to be able to make it down for the Arra walk, it looked fab 👌

@HillHyker Год назад

@@nialloutdoors I was the first guy to arrive at the Galtee "camp site". On the morning after the big night before. 🤫🤣 Yes you missed a brilliant day on the Arra Loop. And we had a very high powered Celebrity with us on the day. He enjoyed the "Ramble" too. LOL

@clippingin1593 Год назад

Good update and you make some very interesting points about our mental approach to schedules and targets - pulling long-term goals into the present day is always frightening, but you've outlined a good, solid programme for the months ahead with incremental targets that'll set you up for the 400s and 600s. Nice views of the lanes and surrounding countryside - reminds me of my time living on the Solway Coast in NW Cumbria. Churning out the miles with sea-frets and winds from the Irish Sea.... I rode some fair 12 Hr TTs off that stuff.

@nialloutdoors Год назад

Glad you enjoyed it. I've made some decisions since recording that video and I'm much happier in my head now 😊

@snowcelt Год назад

Great video Niall! Do your best, that's all you can do. You might have some off days but as you said yourself, you are progressing and your distances are increasing. You can do it! 🚴💪

@nialloutdoors Год назад

Thanks for the confidence, making that video helped settle my head a lot 😊