Head Movement and Footwork Drills that Make you Hard to Hit  

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Thats how I like to start my morning

I’ve fought MMA fights, several and fax kickboxing in countless hours in a gym. As far as a RU-vid guy goes he would be one to follow and I like when he’s teaching and his style.

Giving us a lot of great drills JT. Much appreciated bro. Also, to followers that are on the fence about joining the channel. You definitely should. The instructional videos and training camps are definitely worth it, and will take your boxing to another level. The level of depth that JT covers in those videos is top tier. Very informative with demonstration. Best boxing channel on RU-vid hands down.

5:45 this reminds me of how Mike Tyson would close the distance against taller fighters with longer reach, slipping their punches and getting into his own hooking range. Great video!

Thanks. Was just pondering how to enhance my slipping.

I watched that drill with the crossed line, and that drill became part of my training routine and o would get so creative with it. I love it. Hands down this is my favorite drill. And not to mention my footwork and head movement and overall boxing moved up levels from this drill. But i did all that with the actual line. It made my head and feet move good simultaneously and very fluent. I did this every time i trained. Now im back training again after 7 months off and im about 4 th month back in it and im feeling like everything is coming back good but i noticed the difference this time around without doing the crossed slip line drill. Si im going to throw that back in because it is a huge difference without it. Reason why im saying this is because JT is giving out real GEMS and this one has been tryed and tested personally and it will be a game changer if one decides to take this as seriously and use this drill. Thank you JT , i would never have accomplished goals that ive done if it wasn't for you. Thank you for taking the time to putting these out because you impact people's lives as you've done for me. Thank you and God bless you and all yours bro

I've found this extremely helpful for not only my boxing training but for also dodging bullshit as a manager at work.

*"TAKE IT BACK NOW Y'ALL!"* *"ONE HOP THIS TIME!"*

I love the drills you suggest. Drills are extremely effective to build some kind of "flow" into one's boxing. Thank you, Jason, great coaching as always! :)

Love this, thank you Coach JT! Will do some of these as a warm up before sparring tonight!! Your library is priceless , I always go back and study over and over bc there is so much to learn from you, both older videos and new! Thank you!! 🙏🏽👊🏽

Man thank you so much. My footwork is really bad. I love your videos. I'll be 53 soon. But I still got some fight in me. I truly love the sport. Thank you.

Yet another fantastic drill, coach. Just what I need for my upcoming boxing session. Thanks!

Great for shadow & solo boxing, dodging and evading while staying composed, thanks, your video helps me a lot !

Very much appreciate the footwork

Never disappoints. Took a layoff and watching this video reminds me why I enjoyed and learned so much. Keep up the great work.

Immensely helpful. I've always struggled with proper footwork and head movements since most tutorials do not show you different angles on which parts of your body you should be moving.

Been consistently good for years-great channel

Love this guy is very knowledgeable thank you for your time keep making good content people out there really need your help

taller head movement, without ducking down too far, can be very useful in Muay Thai(what I train) and Kickboxing(what the local competitions in my area are; its basically muay thai just without elbows allowed and a very limited clinch...one knee is allowed before you gotta break up if I remember the rules correctly for comps). You gotta watch out for knees(and kicks) like ducking into a knee is REALLY BAD, but as long as you don't go down too far, slips and bobs and so on can still be VERY USEFUL in Muay Thai. I prefer a tight high guard to use with my boxing, but I combine it with reading of the range, timing, footwork, and some minor head movement for my defense, and the occasional parry. I like getting in close and letting the hooks rip, and also using leg kicks. This is a great video I'm gonna be coming back to it whenever I need a reminder. This is the kind of head movement that works in what I do rather than ducking to your waist and similar exaggerated movements that may work well in boxing but are very bad to use in sports with kicks and knees and legal grappling in addition to punches.

You just created an old school's warrior

Thanks JT ! Will definitely implement to my workouts

He is so descriptive and it’s awesome

Love that you're still making great content I still remember your flow video, "head, hands, feet, gotta be moving atleast one of em"

This is excellent. On the 4th drill I could see Mike Tyson coming forward. Real good lessons.

i like so much this video i learning a lot, i am from venezuelan, dont speak very well english but i undestand all in this class, thanks so much for make this video, i enjoy pratice boxing

Great basics!

Great drills ... for me who is someone newbie in box, they are excellent ...

Good job my friend Thank for sharing Full woched video .

Excellent warm up rounds!

Thank you for this great Drills 👍

Master your teaching skill is great

Captain, you are my personal trainer. I learned a lot from you. You are creative 🎉😊

Imagine going on the dancefloor and try my head movement

Pretty good video , straight to the point

Do this training in the everyday ~~the best boxing ❤️‍🔥💪🏻🥊👑

Good info!!!

That’s nice foot work no lies great work 👉🏽👑🥊

Excellent video! Fantastic drills!

Another great drill, thanks coach

Good teachings you are a great coach

Was looking for something like this. Would love more on this topic…more exercises

Hello jt i appreciate your efforts for providing best content possible and covering each and every boxing drils i want you make a video on brain health for boxing and suppliments for brain health. also nutrition diet of a boxer thanks

coachhhh providing the goodsss🤘🏼

Great tips! Need to incorporate some of this in my practice. Also great for general movement and health.

Thanks for this great video. Coach. 🙏

These drills cold i cant even cap!

Good techniques

Outstanding sir, will implement asap!

Great advice. I'm going to work this into my training.

Great video coverage 💯 Starting this program my next training day. Thank you. Keep up the great work

Sweet dude I love your techniques and drills you explain it well and it's always crisp...

You are amazing man footwork with head movements its $$$

Thank you so much I love your boxing coaching 🙏🏼 😊

Every day i watch your videos. Very helpfull!

Great video!

Love the video, definitely helps me out

Am not a boxer but am starting to love boxing because of you.

Awesome video, thank you for sharing your tips ❤❤

Thanks Coach!!!🫡

*Thankyou*

Truly appreciate this video bro something Ive been needing to work on bad lol

Muy bueno el canal. Saludos desde Argentina.

Thanks❤

great video

Love it! Keep up the good work!

❤❤❤Great Boxing fundamental Coach nive3

thank you sir

thanks from the boottom of my heart

Great Video & Drills!! thanks ~

I pulled my leg yesterday. I cant train so im watching videos that are making me want to train

Cool stuff

Ty

Thanks for the demo

Right on. Helps me at home for sure , fun movements to add to my workouts. Good stuff. Thanks

Very nice 👍 thanks for video .. 🥊🏅

Great vid man. Will be back for more

Love the video. I'm naturally right handed which is the orthodox stance. But I feel comfortable In the south paw stance too. I'm just beginning, do you recommend switching stances before I have either one down pat?

Thanks!

Thankyou brother for this advise. Got a fight on sat next . Guna do my best to work my movement and footwork . 🤟👍🤙

Thankyou for this video..

Great advice!

This is amazing content!

This is so cool 🔥 where I live we don't have a boxing gym nearby so this is a great reference for training

That third one Tyson used a lot.

Thanks, I'm going to try it.

Great 👍🏽

Great advice, great content!

Some dude in the gym every sets 💪💪💪 I'm one of those 😁😁😁

This is some top tier drills. Thanks coach

Good stuff

Excellent. Thanks.

Brilliant 🥊👍

ABSOLUTELY FANTASTIC VIDEO SIR. THANK YOU ENORMOUSLY.

00:32 - 2:27 4:24 - 6:20

Thanks coach

Thank you sir

Well done

subscriber here from 🇵🇭

Coach, where's your "I just wanna rock and roll all night" slip video? It disappeared. 😢