Heal Past trauma and emotional wounds |Heal Painful memory | Guided meditation in hindi

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How to Heal Past trauma and emotional wounds | Release Emotional wound | How to heal painful meories of past | Guided meditation in hindi | Dr.Peeyush Prabhat
One thing we cant avoid in life is trauma. Those emotional wounds or painful memories of past are sitting in our brain ...
They put your nervous system in fight and flight mechanism activating the sympathetic nervous system....
Due to this your body and mind is blocked. Frontal cortex becomes deactivated so that we lose creativity, memory, inspiration and eneergy to act...
so we must learn to release those stuck memory by letting go the painful past memory of a past traumatic experience and we must release the stuck emotions also once and forever..
This is a guided meditation in hindi to help you
1. How to erase past trauma
2. Heal emotional wounds and past trauma
3.How to release suppressed emotions...
#peeyushprabhat
#Guidedmeditationinhindi
#howtoforgetpainfulpastmemories

Опубликовано:

16 сен 2024

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Комментарии : 513

@seemakedia1573 3 года назад

Thanks doctor Peeyush.You provided me with an easy way to come out of my numerous mental traumas. I have sought medical help continuously but nothing seemed to help.Even interest in spirituality could not heal me but I have achieved this with your this video. Thanks once again dear doctor!

@shilpa_Sharma_ 2 года назад

Hlo Seema, did it really help you , are u now ok , have past memeories and pain gone now ?

@manvichauhan8065 3 года назад

I was crying....but now i regain my energy and all positivity.....😊😊😊..

@TOMB0I_1020 Год назад

Don't worry you're not alone

@ahanadutta5161 3 года назад

I started weeping... And now am feeling relieved and relax... You are a God to me Sir 😭❤️ Much love to you... ❤️

@niraligupta3570 4 года назад

I love this meditation. I was in emotional trama because of my breakup and was not able to overcome it. This really helped me. Thank you so much Sir!

@GauravChaudhary-qp8gm 3 года назад

I have same prblm...I m in very pain...plss give me ur no

@jyotishkumar-kq6mk 2 года назад

@@GauravChaudhary-qp8gm ap bhul paye kya apne past

@anamkhan8616 2 года назад

Same here

@amberkanodia79 2 года назад

I felt like sleeping after meditation and is it needed to do again

@Krishhna... 2 года назад

m 2017 se abhi tk move on kr paya hu plz help me 🙏

@prakashkaur1059 2 года назад

Tq,sir I was manipulated by a guy mentally I had a anger after listening to your meditation I started crying and now iam feeling better tq for all your videos tq so so much, for helping peoples like us,tq so so much ❤

@naliinisree2984 Год назад

I was having severe heaviness and some kind of pain in my heart, it got really reduced. Thank you very much sir🙏🙏🙏

@SinghGlobeTrotting 4 года назад

I felt my brain is free of stress, light and happy heart...smile at my face which was tensed from past 6 days...It's really helpful. THANK YOU So MUCH!!!!!!

@DrPeeyushPrabhat 4 года назад

Wow

@preetybudhraja2066 Месяц назад

I was actually crying but now feeling very relaxed...felt so much pain inside my heart

@sukirtigupta9059 4 месяца назад

Amazing meditation. Ajkal to frequently naye naye trauma mil rahe hain, this meditation is a lifeline

@user-xd4zw1uh6n 5 месяцев назад

I was crying❤❤thank you sir,, think you Radhe Rani❤❤I strongly claim this positive energy Radha Radhe❤❤

@Tani11.11 2 года назад

Mujhe bahut rona aaya or meditation ke bad main bahut halka feel kar rahi hu🤗Thank you so much sir is behtareen meditation ke liye🙏🙏🙏🙏🙏🙏🌹🌹🌹🌹💞💞💞💞❤❤❤❤🌷🌷🌷🌷

@mamtapanoriya7856 2 года назад

Very nice meditation, ise krne ke bad bohat halka feel hua jo negative thoughts mujhe paresan kr rahe the unse Rahat mili... thank you so much sir....🙏🙏

@monikasrivastava4901 Год назад

Felt pain in middle of chest....feeling little lighter after doing this healing. Thank you.

@latashaukey7835 4 года назад

Thank you sir.. I am literally starting crying and crying, & I am feeling very light now..🙏

@rohitkumaralexayurveda647 2 года назад

बहुत ही अच्छा था जो सुनने के बाद हमारा पूरा जितना भी टेंशन था सब खत्म हो गया अब मैं बहुत ही अच्छा फील कर रहा हूं बहुत-बहुत धन्यवाद इस मेडिटेशन के लिए दवा से भी ज्यादा काम करती है यह वीडियो जो भी देखेंगे उनको बहुत ही अच्छा फील होगा बहुत-बहुत धन्यवाद सर आपको जो आपने इस तरह का वीडियो बनाया 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏 ROHIT KUMAR ALEX AYURVEDA

@digitalvidya3636 Год назад

Thanks Peeyush Ji for this beautiful guided meditation. I am your old student and attended some physical workshop in delhi earlier long time ago. For last few months, I am suffering from some trauma and this meditation really helped me to overcome. Thank you once again.

@snehalsuryawanshi594 2 года назад

Etna Sara pani tha andr ki rona kruk nhi rahata... Thank you thank you ❤️

@yadav3608 22 дня назад

I love meditation, sir aapse hi meditation sikha h ,bhut Kuch learn or unlearn kiya h, thanks a lot sir 🙏

@bvipin2000 3 года назад

Sir, may god bless you..you are doing a great job. I was feeling alone and helpless and your videos a like companion, if no one is around and feeling alone, you and your videos are there at any moment of the day. It's more than a treasure for me🙏. I am sure you earn countless blessings and please accept my best wishes also, may god you insperation and strength to make such invaluable videos helping man kind.🙏

@babulroy1970 3 года назад

Yes thnx..a lot 15 year se suffer kar raha tha...😭😭😭

@arsingh16 3 года назад

Dr. Sahab main jee exam ki as a dropper preparation kar raha hu mere ghar ka maahol itna ghatiya ki padai mera focus bante hi mujhe gaaliya aur kaam pakdha dete hai.khuch ti gandi gaalia di jaati hai lekin maine subha ye meditation kiya aur mere anxiety or trauma level down aaya . Thank you sir you are great person.

@Divineuniversechild 5 месяцев назад

I was crying badly.. mere shoulders pr bahot havvy energy nikalne lagi aur kampan hone lagi... coz Mera ye trauma kisi aur ki responsibility uthate uthate khud ko kho Dene ka tha... Now Feeling very light and relax ... Thank you thank you so much is meditation ko share krne ke liye🙏✨ deep gratitude 🙏🌹 thank you universe ✨

@RajeshSahu-l8u Месяц назад

Meditation ke time hath or pair hil rahe the ab kafhi relax feel ho Raha hai thanks sir

@bhagwadgitaomshrikrishnaye5017 4 года назад

Nice voice....I had OCD phobhia n I got fear for 15 years of religious pandits greed....I like ur video ty

@DrPeeyushPrabhat 4 года назад

I m blessed

@raj9158 2 года назад

Very effective technique In first session I am feeling very relax and energetic

@Pratihmahi833 2 года назад

Thank you thank you thank you so much sir thank you universe thank you divine aap sab meri milkar bahut madad kar rahe hain jivan mein aage badhane ke liye thank you thank you thank you

@nkhere7042 2 года назад

A Good Guide Who is helping People out there ✨

@vineetajoshi2171 4 года назад

Sir ap boht acha kaam kr rhe h...thank you apke liye boht chota shabd h...god bless you ❤

@PrabhatKumar-ks7by 2 года назад

Dear sir, You are doing an extraordinary work for welfare of the human species.. I bow before you🙏🙏🙏❤❤

@businessnewsvopt2227 3 года назад

Thank you sir for this meditation🧘‍♀️ mujhe bahut rona aya meditation kartey waqt mera ye first day hai aaj feeling good 🌞

@baljinderkaur9439 Год назад

Thanks you so much peeyush sir jab maine ye meditation ki meri upper body move kr Rahi thi .... feeling so relaxed for for trauma .. thanks alot for adding value in my life

@dolimehra6749 2 года назад

Yesss... Ye bahut powerful meditation hain...thank you .....

@nupurdubeymathematicsforal5047 Год назад

Aaz maine apne ek childhood pain ko release Kiya. Thank you so much ❣️

@NamitaSapkota-fg8ls Год назад

I also Did the same. And know the root cause of my all the trouma 😢😢😢😢😢

@sheldoncastelino4504 4 года назад

Very good meditation.! 20 minutes passed very quick without knowing. Thank u sir.God bless u.🙏

@debasmitapati5603 3 года назад

Thank you Sir..This meditation really helps me. Atleast I can cry after this. Feeling so relaxed. Thank you

@niravshukla6999 2 года назад

At the end i was feeling very emotional. Answer i got was some bad characteristics which i believed resulted in the trauma was inside me. I committed myself to change myself. Good meditation.

@AvijitMukherjee-bf3tf 2 месяца назад

I feel very light. Thank you sir 🙏 Happy world yoga 🧘‍♀️ day 🙏 😊 ❤️

@swarnalatamahapatra3646 4 года назад

AJ meri pain kohipe chupatha .ashu ayi guilt feel hua,se feel hua, body sake hogaya Bhai now feeling better.i am practicing Gratitude meditation.but today I felt first I should have clean all my pain .this vedio really helped me Bhai.ap ka voice me to Jadu he.itna voice meine suna youtube me ap ka voice to mujhe eisa lograhahe koi pormatma khud ageye.

@aayushigupta3330 Год назад

I cried seriously Thank you sir for this meditation I will try to do this continuously for some days❤

@vaishalidubey2927 2 года назад

🙏 thank you doctor it's really helpful now m feeling positive and calm thank you so much

@krishnayadav-om2ol 2 года назад

Was looking for such a session since a few days. Feeling relieved. Looking forward to doing it many more times. Helpful.

@ragunathpaswan9749 2 года назад

Thank you so much sir main bahut Halka bahut sara bahut swasth mahsus kar raha hun apne aap ko anandit message kar raha Aapka Dil se dhanyvad Dena chahta hun ki aap aise hi video banaen

@HarjeetSingh-mn4bq Год назад

Thank you sir it was very helpful i am a student and because of some family problems I depressed and can't be able to study. Thank u very much sir

@nanko980 4 года назад

This video is really helping to come out the worst past trauma I went through, I was in very painful phase.Thank you sir ,thank you so much.

@adamhussain426 3 года назад

Hello you how you doing now are you back to normal. Please reply me I need to ask some questions to you.

@minajmokashi7878 3 года назад

Sir....heartly shukriya...muje jo meditation chahiye thee vo 4 meditation set mil gye....precious ur efforts so i subscriber ur channel before 5 day & started 4 precious meditation- forgive meditation, shudder meditation, gratitude meditation & heal past trauma meditation... Shukriya...u r powerful light worker of UNIVERSE 🤲🕋🙏🛕🙏⛪🙏🌈💐💐

@souljourney529 10 месяцев назад

Thank you so much sir i have tears in my eyes and my full body is vibrating thank u universe for this wonderful session

@ektadoshi2116 2 года назад

Feeling relaxed n calm after this meditation. Thank you sir.

@anandoanando8479 2 года назад

Thank u so much sir I m a DHYAAN instructor and using ur meditations for my friends

@lipunnaik9370 2 года назад

Great job.I totally feel deep crying, releasing my pastlife pain.Thanku so much.God bless u .

@niteshchand864 Год назад

Thanks doctor !!I was suffering from ptsd from last 3 months and I start to doing your meditation techniques And I really feel positive and to much releifness

@angleberry_ 3 года назад

I way crying.... But feel like relaxing, thank you so much sir.🌻

@chintanmehta7675 4 года назад

Thank very much sir, I am crying very much & feel very light , this works very much. God bless you !!

@ashapatel3024 2 года назад

I was crying and feeling light

@user-yz4cg1qr4x 5 месяцев назад

Very nice meditation. Thanks Sir

@stromborn3511 10 месяцев назад

Thank you Sir for this meditation..I felt a lot anger sensations on my face from remembering my bullied phase of life...Ans that tries to teach me.. speak up and work on myself...I couldn't recognise my celibre back then. Now I am filled with lot of self doubts...But I am working on that

@omom6447 Год назад

Thanks.... I am crying.. Now fell energetic

@rashibatra3885 4 года назад

Hello sir.l,I am your recent follower .you each and every video has put a lot of positive impact on me.thanx once again.i would like listen guided meditation on spiritual upliftment.it is very much needed in this lockdown situation

@shrinivasproperties6032 Год назад

It is fantastic i reduce that pain and hurst happened in past and feel happy

@shreeramthakur5616 3 года назад

Thank you very much for sharing wonderful meditation.I am feeling light,stress free.

@alpapurohit6428 10 месяцев назад

Thank you for your informative meditation, thank s for helping me 🙏🏻

@premlatagoyal8503 2 года назад

Thanku sir 50% pen kam ho gaya thank u thank u thank u 🙏🙏🙏🙏🙏

@rashibatra3885 4 года назад

I am feeling very light . Again a very good guided meditation.i can't thank you enuf. Gratitude sir for healings🙏

@DrPeeyushPrabhat 4 года назад

Thanx rashi ji. If you loved my work pls share to loved ones

@rashibatra3885 4 года назад

Sure sir.it will be my pleasure

@Dipa-zs9vb 7 месяцев назад

I felt that some negativity from my body has removed thank you peeyush sir

@oceankrishnalove777 2 года назад

Great it really works 👍 thank you so much 🙏🏼🙏🏼🙏🏼

@SOK-e3q 4 года назад

Thanks u so much for this video sir me avi avi just kiya sir or mera Maan pura isme lagya sir pata v nhi chala sir ki 20 min kab hogaya or me avi bhut relax feel kr rha hu sir thank u sir...

@The_Art_zone. 5 месяцев назад

Thank you so much 😊apke meditation hamareliye medicine haii😊🎉❤

@ashutoshshukla2810 3 года назад

Sir my mind created false creation due to which I gone into depression, stress, anxiety and whole day i was frustrated by this but accidently i come out through your channel and watch deep breathing videos and and the things start changing now day by day i am getting out of this thing..

@akshaykumar-nb8kt 4 года назад

You are really a form of god... Thankful to you sir. Thank you

@rashikaur9546 4 года назад

I feel very strong ...thank u so much.

@grishmasharma1851 10 месяцев назад

It is my second day of past trauma meditation and still i am feeling very heavy from inside

@kunalkumarsharma318 3 года назад

Thankyou soo much sir for this awakening meditation practice 🙏🙏🙏🙏

@premcharan1234 9 месяцев назад

Thank you so much.. Much helpful.. Ase hi kam krte rhe.. Bhot mahan kam h ye.. Truly appciable.. Bless you🎉

@riabhowmick710 3 года назад

I'm crying literally sir kitna painful tha .....but now I'm feeling positive and energetic

@DrPeeyushPrabhat 3 года назад

Lovely

@hemadewangan5990 3 года назад

Thank you sir I'm feeling very light . I'm really feared depressed and before meditation

@bimladevi8045 2 года назад

बहुत पावरफुल ध्यान है शुक्रिया बेटा

@hadranielcy3026 Год назад

Thank you for this beautiful experience. And also for making it in hindi now i can make my mother do meditation.

@archanashrivastava514 2 дня назад

Very light ......Thank you

@moushomidas3906 24 дня назад

Khub valo sir.... Thank you so much sir🙏🙏🙏🙏🙏🙏🙏

@rashpalkaur1970 3 года назад

Thanku sooo much sir i was crying but now i feel relaxed .God bless u

@roshnivaidhya9116 Год назад

Brain...Is still heavy...But felt better a...Lot...Of thanks sir.......Great ..... Insightful... Meditation

@bapujidushmantapadhiary6063 3 года назад

Thank you sir. Thanks for reviving me to the Confident one & curing my mental health to the fittest & genius. I am blessed having you before things going worst. God bless you

@madhuritikhile9418 2 года назад

Sir dhanyawad hme bhot Rona aaya....khuch relax bhi lag rha hai 🙏🙏🙏

@nitapanchu2803 Год назад

I am very thankful to your wisdom and your love with us. 🙇‍♀️🙇‍♀️❤❤❤

@AkhileshSharma-cl7uk Год назад

Really this is very good for us thanks sir

@gloriagupta8259 4 месяца назад

Amazing! Wonderful! Deep deep gratitude 🙏❤️

@gyatripawar1044 3 года назад

Unable to express my feeling into words very relaxing

@nikhilpathania5750 3 года назад

Love it🙏🙏❤️

@vidyapatil7278 Год назад

Yes , feeling light,and one tiny drop of tear I feel ,it's real👌🙏

@rishikazala6473 5 месяцев назад

Thankyou sir Bahut achha feel ho Raha 🙏

@anushkashinde5741 2 года назад

Yes I am feeling good

@rk8156 2 года назад

In past pain I crying now a days i feel energitic thanku

@rk8156 2 года назад

I hve sm moods swing, after manopause. I saw a bad dream it shocked nd issues my harmonal imbalance after lockdwn i fully stress bcz sp bro behavior. It gives panic. My fly give mi strength 💪