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Heal Tinnitus And Anxiety: Self-Talk 

Alice Moyle
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7 сен 2024

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Комментарии : 22   
@stevedamico1988
@stevedamico1988 7 месяцев назад
I've learned thanks to your inspiring words not to fear the noise. I have good days and bad days, but I stopped letting it get me down. Thanks again for your words of inspiration
@alicemoyle
@alicemoyle 7 месяцев назад
You’re welcome! That is amazing progress. Eventually you will start to have more good days over time! ☺️
@susy841
@susy841 7 месяцев назад
​@alicemoyle How long did it take for you to start having better days?. I feel I am coping then I get bad days again and feel I am back to the beginning.
@susy841
@susy841 7 месяцев назад
How long have you had it?.
@DaisyDebs
@DaisyDebs 7 месяцев назад
🌿💗I need to keep reminding myself ..over and over again . Thankyou x
@alicemoyle
@alicemoyle 7 месяцев назад
You’re welcome! ☺️
@mercifone05
@mercifone05 5 месяцев назад
Thank you for your videos. I struggle with Tinnitus and you give me so much tips. I feel positive and think that i can work by myself and can reduce hopefully the sound of tinnitus.
@alicemoyle
@alicemoyle 2 месяца назад
That is amazing! I wish you all the best. Thank you :)
@baxterstockman2191
@baxterstockman2191 7 месяцев назад
Let positive self talk light our darkest hour. Thanks Alice❤
@alicemoyle
@alicemoyle 7 месяцев назад
You’re welcome!
@teresarand1777
@teresarand1777 7 месяцев назад
Thank you i have only had tinnitus for 4month and there are days i beat my self up.about not moving fast enough threw my process of getting better i so glad you talked about this im going to remind my self not to say this it make alot of sense sometimes it get really loud and i get mad
@baxterstockman2191
@baxterstockman2191 7 месяцев назад
I'm in my first week of having Tinnitus, and there have been times where I would be sitting in a room with my family trying to watch a movie, and I couldn't take the noise, and I kept telling myself "I can't do this" "I can't live like this" and end up rushing back to my GP day/days affter I had already seen them, hoping for a solution. After watching Alice's channel it has given me hope and just to stay try to stay calm as possible and to have a positive out look. You've got this, we've got this.
@TineSkrede
@TineSkrede 7 месяцев назад
I know this, but hard when it comes to tinnitus. I have by my thoughts manage to learn to walk again after I collapsed with ME/fatuige , Another thing is if you say you HAVE anxiety you kind of say to you self its nothing to do about, say I DO anxiety,
@susy841
@susy841 7 месяцев назад
I didn't realise how often i use the term 'I can't'. 'I can't do this anymore, I can't live like this, its torture" etc
@alicemoyle
@alicemoyle 7 месяцев назад
Yes, we all do it and often don't even realise!
@katem6392
@katem6392 7 месяцев назад
Aww Ali, wow. SUCH IMPORTANT WISDOM HERE
@montsepardo5657
@montsepardo5657 7 месяцев назад
YO si puedo aunque tenga dias buenos y otros regulares 😅. Gracias Alice
@cathy9814
@cathy9814 7 месяцев назад
Alice do you hear your tinnitus in quiet rooms?
@alicemoyle
@alicemoyle 7 месяцев назад
I can still hear tinnitus in quiet rooms sometimes. It is usually when I focus on tinnitus due to the silent nature of rooms. From what I have learned, almost anyone can learn to hear tinnitus in a quiet room as well though. My partner can do it and a few other people I know, even though they don't experience chronic tinnitus.
@cathy9814
@cathy9814 7 месяцев назад
@@alicemoyle Thank you for answering my question. I appreciate you. One more thing I can move my jaw left and the tinnitus gets loud but goes back to normal sound when I move it back. Did u experience this?
@susy841
@susy841 6 месяцев назад
​@@alicemoyleDo you find it gets louder if you listen to it?.
@namefamily1462
@namefamily1462 6 месяцев назад
Alice, please tell me if I can ask you about my very difficult situation with reactive tinnitus, do you have whatsapp, telegram?