HEAL YOUR MIND and CONTROL Your BRAIN! - Interview w/ Dr. Caroline Leaf

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Manage your mind… Control your mess!
We all have a mess in our brains. How we are able to manage that mess is the difference between a healthy mind and body and o mind and body riddled with anxiety and depression. And there is no one better on the planet to explain brain science than Dr. Caroline Leaf.
Dr. Caroline Leaf is a communication pathologist and cognitive neuroscientist with a Masters and Ph.D. in Communication Pathology, specializing in cognitive and metacognitive neuropsychology. She’s a bestselling author, international speaker, and worldwide educator.
She was one of the first in her field to study how the brain can change with directed mind input and has transformed the lives of hundreds of thousands of individuals with Traumatic Brain Injury (TBI), learning disabilities (ADD, ADHD), autism, dementia and mental ill-health issues like anxiety and depression.
In this interview, Dr. Leaf is breaking down the inner-workings of your mind in a way you’ve NEVER heard before. She is revealing the science behind how to recognize negative patterns and turn destructive thoughts into healthy thoughts that SERVE YOU!
Whether you are a person of science, a person of faith, or somewhere in between, this interview will open your eyes to the TRUE POWER you have inside to control your mental AND give you practical steps on how to do it.
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Опубликовано:

26 июн 2024

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Комментарии : 169

@AhmetKaan 3 года назад

*Greatness is built when nobody else is watching.* I don't know which stage of life you are in but I hope you never give up... 💥

@bigdeji 3 года назад

I wish this interview went long. My favorite part was talking about faith and science. As a believer I was feel encouraged when a scientist talks about faith and science and aligning both together.

@sidekickster8917 3 года назад

Saw her live when she did a 2day seminar at our church few yrs ago.. SHE'S THE BEST & has AMAZING insights! Things we all need to hear/ learn

@mickeythompson24 3 года назад

WOW! I would have loved to witness that! ♥️

@AhmetKaan 3 года назад

*"Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time."* I believe in you my friend, never give up...

@nathanielcaspian3923 2 года назад

Instablaster.

@TheDhammaHub 3 года назад

The mind needs less activity not more. Crucial message for today's society

@FlavioDeFeo 3 года назад

So so so true 🙌🏻

@Simon_Peters 3 года назад

Very good yes. Agreed. Like meditation. Think less to calm and do more.

@rowenahotota2921 11 месяцев назад

We thank God, for blessing us with the best of Dr Carolyn Leaf.Awesome knowledge and experience with vital health information for humankind and understanding of human life and the creator. Thank you and God is glorified through Christ Jesus. Hallelujah amen.❤

@aligned4good 3 года назад

I have been listening to her in the past two weeks, and I love what I hear. She makes Neuroscience easy to understand and fun! The most powerful thing I take from listening to her, is that we are in control of our mind and our brain (they aren't the same). It takes 63 days to form a new habit, so don't give up. Thank you! #MAXOUT

@EdMylettShow 3 года назад

You're very welcome! That's a great takeaway, glad you learned something new today. I'm happy to share this information with you! #MAXOUT

@fen793 3 года назад

Thank you Ed for always bringing inspiring people on your podcast ❤️❤️🙏🏻🙏🏻🙌🏻🙌🏻👍🏻👍🏻😘😘

@FlavioDeFeo 3 года назад

He has the best guests 🙌🏻

@ephapax1 3 года назад

Dr. Leif spoke at my church a few years back. Very eye-opening stuff right here.

@TakeBackYourMind997 3 года назад

"Thoughts are real, physical things that occupy mental real estate. Moment by moment, every day, you are changing the structure of your brain through your thinking. When we hope, it is an activity of the mind that changes the structure of our brain in a positive and normal direction." - Caroline Leaf. You can always change for the better! Change your mind, change your life.

@EdMylettShow 3 года назад

That's a great takeaway! You can always change your life for the better.

@breatheandmeditatemindfull2947 3 года назад

So true. Love it.

@tartousisme 3 года назад

Thank you both for teaching me and people how to manage their lives. Great Deeds comes from the Heart of the intelligence. Bless you all.

@EdMylettShow 3 года назад

You're welcome, glad you found such enjoyment from the video. God bless!

@bonnieorona 3 года назад

Omgosh!!!! I am driving and had to pull over to comment. Those first 6 and a half minutes.....wow!!!!! I love how Ed just let her flow. Wow, wow, wow!!!!

@EdMylettShow 3 года назад

Thank you so much, I truly appreciate the massive love and support!

@breatheandmeditatemindfull2947 3 года назад

100% I love when Ed lets the guest speak their genius. He is such a great interviewer and coach and person.

@amyhoop9651 11 месяцев назад

Thanks for your take-aways Ed, about how we are in driving the helicopter instead of it driving us. Also, the fact we can get above these thoughts and not let them control us. I needed this very much. You are the best!

@breatheandmeditatemindfull2947 3 года назад

Thank you so much Ed for another great interview!!! I learn more in your you tube videos than I did at University. It's such a treat for someone who loves to learn to be able to just watch your you tube videos and just soak it all up. : ) I love Dr. Caroline Leaf and her work. Great to hear you both talk. Love to both of you. 😀

@raymorin805 3 года назад

Amazing interview! I will listen and study this interview many times, THANK YOU!!!

@MotivationalStormvideos 3 года назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-_NAN8nkuAh0.html

@laura7visionmission 3 года назад

Absolutely Fascinating video, some much joy to watch it. I appreciate you Ed and Dr. Leaf for so much greatness. I read some of your books so much to learn and practice in our daily blissful lives. I love and respect your spirit much love from Atlanta Laura Ximena blessings on the way The best is yet to come

@peacefulheart433 6 месяцев назад

Fantastic coversation! Everyone needs to hear , thank you both for this brilliant insight! God bless❤

@The_Cptn_Louk 3 года назад

My sister is fighting with depression, anxiety and many other terrible feelings. I'm trying to find a way to help her, but I am failing until now. Sometimes I'm desperate but I will not quit. I wish people could realize how important is our mental health, before it's too late. Mental diseases can ruin your life, and your family's life. Try to discover your weaknesses and work on them before it is too late. Take care of your beloved ones and stay strong this hard times.

@FlavioDeFeo 3 года назад

Stay strong. What you’re doing is noble and your sister is lucky to have you. Sending you love and good vibes!

@kusumawardani8317 3 года назад

Your not alone. My self try to help my brother with scizoprhenia. I did everthings i could. Lots of up and down, it may seem impossible to cure him, but i don't want to lose hope. Stay strong.

@beatasynowiec4165 Год назад

Thank you Mr. Mylett 🌹🌹

@robyninabnit 3 года назад

Mind blown! Ed, you keep popping up for me and my intuition tells me I really need to listen to you. This is the first time I actually have...and I picked the exact one I needed to hear. LOVE Dr. Caroline as well. Excited to hear more from you both! Thank you!

@MotivationalStormvideos 3 года назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-_NAN8nkuAh0.html

@jeffreyholland8538 3 года назад

Just ordered the book. Seeing this video on my phone's notifications was perfect timing for me today. Thanks Ed and Caroline. Looking forward to digging into the book and working to understand.

@EdMylettShow 3 года назад

You're very welcome Jeffrey, happy to share this interview with you today. Glad this was perfect timing for you!

@breatheandmeditatemindfull2947 3 года назад

I just received her book and started reading it. So good. I'm really enjoying it. : )

@jeffxcc 3 года назад

What are we without our thoughts? A thought about a non-thought? Great interview! 😃

@gilbertcastro7621 3 года назад

That's called cleanse mind, youre using more of your sensations, over your mind. Common sense. Great comment 💪

@AhmetKaan 3 года назад

When something is important to you enough, you will do it inspite of the fear. *-Elon Musk*

@miriammandel1968 3 года назад

Love how you directed these questions Ed! Perfect. So interesting. I’m a physician and have been studying the brain and spiritually for 12+ years. I had a bit of a hard time understanding all of this but I’m going to definitely listen again and dig deeper. Needs more than one listen for sure. Thank you for sharing all these insights.

@MotivationalStormvideos 3 года назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-_NAN8nkuAh0.html

@randykennedy3319 2 года назад

❤ my two favorites!God bless you two!

@prophetesskrishacheatem-cl8666 2 года назад

Thank you..

@annlittle4012 3 года назад

Remarkable! Definitely life changing interview and so grateful I tuned in. I'm looking forward to my journey to a greater understanding of who I am and how to impact others!

@EdMylettShow 3 года назад

Glad I was able to show you a different perspective! Sometimes seeing things in a different perspective opens up new opportunities. What was your favorite takeaway from the video?

@annlittle4012 3 года назад

My greatest take away was how she shared about spirituality and science are two sides of the same coin. Thank you Eddie for your confession of believing in quantum physics as I believe that as well!

@jakelooser5050 3 года назад

Loved this! Very refreshing to hear a legitimate scientist discuss faith as well. Love the perspective. Not being able to quantify an untouchable thing doesn’t mean it doesn’t exist. We just don’t fully understand it and that’s what’s so exciting.

@shimbakatema4026 3 года назад

I first listened to Dr Caroline Leaf last year when she was with Pastor Steven Furtick and I loved how she meshed Science and Faith.Now Ed Mylett who quite frankly is definitely the 'Mailman'..brings her in and they took that conversation deeper.I applaud you #maxout 👏🏿👏🏿👏🏿

@EdMylettShow 3 года назад

Thank you so much! Happy you took the time out of your day just to listen to the video. Means a lot. What's 1 key thing you took away from the conversation?

@shimbakatema4026 3 года назад

@@EdMylettShow How science and religion are 2 sides of the same coin and also how are minds are like trees and how thoughts can literally pollute your body (too many🤣🤣)

@shulibitton2045 3 года назад

She is amazing and I love her content! I am so looking forward to hearing this soon today on my walk! #MAXOUT from Israel

@breatheandmeditatemindfull2947 3 года назад

I love listening to these talks on my walks too. : ) Hi from California, Scottish though. : )

@shulibitton2045 3 года назад

@@breatheandmeditatemindfull2947 It's the best time to catch two birds at the same time

@mickeythompson24 3 года назад

Loved it Ed! She is a spectacular guest and person! Much love from New Orleans everyone 🇺🇲♥️🙏

@MotivationalStormvideos 3 года назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-_NAN8nkuAh0.html

@sylvainguay6545 3 года назад

This woman has a #MAXOUT brain !!! Thank you Caroline and Ed for this great interview 👍😎💯

@madonna.incourage 3 года назад

Wow! This was an amazing interview. I loved the 5 steps: Awareness, Reflect, Write, Recheck, and active reach. I will be getting her book.

@EdMylettShow 3 года назад

That’s so awesome! Happy you took the time out of your day just to watch the video. Means a lot!

@gradysimpson3137 3 года назад

This was an incredible conversation Ed!! I definitely will view again. Got to MAXOUT!! on great thoughts

@jeremyhula931 3 года назад

I have removed myself from organized religion and have a small group of friends that I worship with and study with. We are celebrating Passover right now. HalleluYah PRAISE Yehovah and HIS MIGHTY SON KING YESHUA haMashiach!!!

@jenniferhunt7788 3 года назад

It's interesting when you have different guests on that say similar things that are so vitally important. Dr. Leaf talked about the importance of breathing. So did Dr. Huberman. The more I hear it, the more it sinks in to take that step back when I'm stressed and take those deep inhales and exhales to calm myself. This was another valuable, informative podcast. Thank you!

@breatheandmeditatemindfull2947 3 года назад

Yes, breathing is essential. I had to learn the hard way. But it has been the biggest life changing thing for me. Breathing affects every single cell in your body. : )

@campbellrealestate4936 3 года назад

Happy to see another successful south African killing it out there! 🙏🔥🔥🔥

@KevinCage 3 года назад

Wow. Thank you

@EdMylettShow 3 года назад

You're very welcome!

@cindeetucker6977 3 года назад

Another great interview. Dr. Caroline is brilliant and she made is easy to understand. ♥️

@quest4amazing806 3 года назад

Wow! I love my new thought! Toxic thoughts create an immune response. So intriguing!! This gives me so much real hope!!!!

@himanshusekhar3354 3 года назад

This is so valuable. I downloaded both video and audio to listen.

@prioritizedfocus 3 года назад

EXCELLENT as always Ed! Thank you!!!!

@tracynaatjes3536 3 года назад

This was an amazing interview! Such fascinating info that will change your life. Dr Leaf is amazing!

@EdMylettShow 3 года назад

WOW thank you so much for the support, I'm so happy to hear you enjoyed this episode. Was there something in particular that stood out to you the most?

@tracynaatjes3536 3 года назад

@@EdMylettShow Ed! The most exciting take away of Dr. Leaf's RESEARCH is that depression, anxiety, anxiousness is not a life sentence of misery, victimhood, or a mental prison that people get trapped in with NO hope. These feelings are warning signs that something is off, be thankful for the messages, there's a solution! We can eliminate the feelings of angst when we take care of our mind. Cleaning up our mental mess is a life sentence to the death sentence of mental illness.

@liamakpan 3 года назад

Ed Mylett, may God bless you for providing a platform for everyone to learn and grow. It’s no coincidence that you attract the very best of every industry, because you yourself are the best at what you do. I’m working to be the best me I can be, that begins with the mind.

@FlavioDeFeo 3 года назад

You’re so right! Good luck on your journey. Sending you good vibes!

@breatheandmeditatemindfull2947 3 года назад

I agree, he is such a sweet hearted person.

@MotivationalStormvideos 3 года назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-_NAN8nkuAh0.html

@adroitghs777 3 года назад

Strong testimony! Salute Ed!

@spaceskipster4412 3 года назад

Bless you Ed, this lady is fascinating. 😇

@yvonnelucht2572 3 года назад

As a fellow ex South African I might be biased but this was incredibly insightful awesome powerful information. Fantastic podcast Ed. Thank you Dr Caroline. Miss the accent!

@phenomenalmusic5034 3 года назад

Who gives a fuck about your biases, just take the nuggets of wisdom from the video

@barbmorris958 3 года назад

Fascinating! A blueprint of my behavior

@Elena-ul1ve 3 года назад

This is amazing... thank you so much.

@aprildexter3619 2 года назад

Just found this, really enjoyed it thank you!

@mattyaremovich 3 года назад

Thank you 🙏

@georgipetrov6337 3 года назад

Such a great interview, you're both amazing!

@rcz2023 Год назад

Thank you!

@ayala7282 3 года назад

Thank you for sharing this Dr. Leaf and Ed!

@MotivationalStormvideos 3 года назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-_NAN8nkuAh0.html

@PattySebok Год назад

Great interview!! I will use the think, feel choose breath for my "addictive" decisions.

@lorenanunez4648 3 года назад

Omg I love this ... I so needed to hear this.. ♥️ ty Dr and Ed

@americanmoodswing 3 года назад

So AMAZING!!! Already downloaded the book on Audible 🙏 Truly ⭐️⭐️⭐️⭐️⭐️

@TheMasterGee 3 года назад

My new favourite lady found her last week can't wait to get into her work 😁

@alisonthompson4346 3 года назад

This was such important information, thank you Ed

@jeremiahbenton3946 3 года назад

Wow; there’s so much to unpack in this discussion. My favorite take away was when Caroline spoke about the correlation/connection Btwn Spirituality & Science. I haven’t quite heard it described in the context as today. It makes a lot of sense. And I loved the explanation. I loved it all. Thank you Ed & Caroline! #Maxout

@EdMylettShow 3 года назад

You're so welcome! Very happy to hear you enjoyed the interview, thanks for the feedback!

@breatheandmeditatemindfull2947 3 года назад

I love how she connects science and God too, saying that science is God.

@iconsnicos 3 года назад

That analogy of the forest and the trees is great Dr Leaf (: Great interview Ed!

@TheTjames77 3 года назад

OH. MY. LORD! WHAT AN INTERVIEW! She covers so many things and echos other cognitive scientists such as Dr. Joe Dispenza, Bruce Lipton and Dawson Church. Wow... just wow!

@breatheandmeditatemindfull2947 3 года назад

I love her and I love those other experts you mentioned too. Except from Dawson Church as I've never heard him speak or heard of him. I will check him out.

@breatheandmeditatemindfull2947 3 года назад

I just did a quick google and thank you so much for mentioning him because now I can't wait to dive into his. material. : )

@TheTjames77 3 года назад

@@breatheandmeditatemindfull2947 I'm glad I was able to introduce you to another researcher.

@rafaelgomez1989 3 года назад

FANTASTIC GUEST.....THANK YOU ED !!!!@

@EdMylettShow 3 года назад

You're so welcome! What's 1 thing that resonated with you the most in this video?

@rafaelgomez1989 3 года назад

@@EdMylettShow Be AWARE of my THOUGHTS as they lead to FEELINGS that determine my CHOICES !!!@

@navedian739 3 года назад

Beautiful info.. Merci bien.. 💯

@wilfpeltier7191 3 года назад

I loved this! Thanks Dr. Caroline . I now follow you!:)

@MotivationalStormvideos 3 года назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-_NAN8nkuAh0.html

@ligiasommers 3 года назад

Thank you for this wonderful episode 🙏🏻💖🌷

@EdMylettShow 3 года назад

You're so welcome, thank you for watching! What's 1 thing in particular that you'll incorporate into your life?

@ligiasommers 3 года назад

@@EdMylettShow understanding the difference between brain and mind and how to deal with both for a better outcome 🙏🏻💖🌷

@ellenfleming4784 3 года назад

Fantastic lady 💞🙏💖💖

@EdMylettShow 3 года назад

Glad you enjoyed the interview... What's 1 takeaway from this video you're going to incorporate into your life?

@ellenfleming4784 3 года назад

@@EdMylettShow to learn more from you and Dr Caroline both fantastic I like the same ideas as you I'm struggling 30years with slot of rubbish been trying to get rid of it head space not good all I ever receive is pills no more you both said what I already know so much more work to get done bless you both 💕 x🙏🙏🙏

@frankgiammarese7255 3 года назад

Love Dr Caroline!

@EdMylettShow 3 года назад

So happy to hear you enjoyed this interview! Was there anything she said that really caught your attention in a positive light?

@frankgiammarese7255 3 года назад

@@EdMylettShow been a pupil of hers for a long time Mr Edward. She came to our Church 10 years ago with her research discoverys, fact and props. Eye opener to say the least. People who are damaged or have the mental disorders She mentions can free(d). You two play well off each other. The hunger, curiosity and passion for information shows Ed.... Just like many of us viewers to your channel... Or reasons why we watch YOU!

@mitchwandrew 3 года назад

such a good message.

@Dina_2020_ 3 года назад

Ed, you are fantastic! 💚🌟

@EdMylettShow 3 года назад

WOW thank you so much for the kind words! Glad you enjoyed the interview!

@johnjevitz5785 11 месяцев назад

Incredible!👍😊

@infernalweasal5670 3 года назад

Ed thank you so much for bringing us such amazing interviews! I hope y'all do the all day and it gets recorded! That would be amazing! I would be willing to hold a camera all day just to hear that! No idea how I'd get there, but it'd be worth it!

@dom.the.hypnotist 3 года назад

Love this interview

@EdMylettShow 3 года назад

thank you so much!

@shereacarter5377 2 года назад

at the beginning as she is sharing about thoughts. It reminds me of the parable of the sower. I wonder if the seeds planted in the parable are our thoughts.

@nickfitzceo 3 года назад

This is wonderful

@ericeaster1967 3 года назад

I started following her after she spoke with grief expert David Kessler. I love her message

@timberwaters 3 года назад

Yes! I hoped you two would collab!

@MotivationalStormvideos 3 года назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-_NAN8nkuAh0.html

@beckyloggins7392 3 года назад

Law of Attraction states that every thought is a prayer and the answer to every prayer is Yes. This is how we create our own reality.

@mariajramos206 3 года назад

God ...great information love it Thank You Ed from being to you show the most brilliant person ..Alexandra God blessing

@MotivationalStormvideos 3 года назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-_NAN8nkuAh0.html

@iamme4848 3 года назад

Just amazing!

@iamme4848 3 года назад

@Ed Mylett go away with this fake account!

@stefanobernardo9761 3 года назад

“It’s going to take you 63 days” Talking about the time for change.

@tanyagarza4283 3 года назад

Ty ty I wanna meet her Caroline ! Please!! I took notes !! I’m a note taker !! Ty Ed !! Ty Caroline ♥️♥️♥️♥️🙏🏽🙏🏽🙏🏽🙏🏽✝️✝️✝️✝️☀️🏆😘

@EdMylettShow 3 года назад

You're very welcome Tanya! What were the top 3 notes you wrote down from this video?

@TheInnerSearch 3 года назад

Thinking and feeling and choosing - Thoughts hold data.

@lyndakoch7917 3 года назад

So much is about what we think which we bring about what we think about. #positivity

@theschoolofbodylanguage 9 месяцев назад

Congratulations

@Don-lw4cb 3 года назад

It's the first time I've heard her, she's obviously great but she speaks so quickly in that accent that I'll need to listen to her a few more times to get used to it.

@holisticwellcarecoach4728 Год назад

This was great interview. I wasn't familiar with Dr. Leaf until today. Just another great and interesting person who has a lot of knowledge in this area. The way she articulates the information is very easy for me to understand. I was hoping Ed when you were bringing the religious aspect into it, that you would ask if Dr. Leaf thinks that our mind is our soul? I often view myself as a spiritual being having a human experience so when I'm talking to myself authentically and vulnerably, it's my soul and not my ego mind. Also, I would have liked to hear the answer where she thinks the thoughts come from? Are we a receiver and receive thoughts from the quantum field and we pull them into our brain like the cloud or is the energy stored somewhere in the brain like a hard drive?

@ANonymous-qi4uv 11 месяцев назад

I came here from their most recent interview and in that Ed asks her the mind soul question

@erwtiarns 3 года назад

𝖡𝗂𝗀 𝗍𝗁𝖺𝗇𝗄 𝗒𝗈𝗎 𝗌𝗈 𝗆𝗎𝖼𝗁 !!!

@najib1015 11 месяцев назад

Thank you for all these informations, they help a lot. I appreciate if you could go slower next time, too much infos to digest ,of you talk slower it will help a lot. Thank you very much

@Kpopbhavna 3 года назад

❤️❤️❤️

@adroitghs777 3 года назад

I am South African. The "Townships" are still here, 27 years after apartheid, but now worse than ever because of corruption and mismanagement of national budgets.

@prophetesskrishacheatem-cl8666 2 года назад

Great Demonstration Hmm See