In this video, therapist and relationship coach Todd Creager dives deep into the heart of healing from gaslighting.
He unravels the complexities of gaslighting and lays down the stepping stones towards recovery. If you've ever felt disoriented, questioning your reality due to someone else's manipulation, this is your sign to take a moment for yourself and tune in. With a blend of empathy, expertise, and actionable advice, we'll navigate through the fog and find our way back to trust-trust in ourselves, and trust in the truth of our experiences.
Here's what you'll uncover in this video:
🟢 Understanding Gaslighting: Learn to identify the subtle and not-so-subtle signs of gaslighting, a crucial first step on the path to healing.
🟢 The Roots of Vulnerability: Discover why certain experiences may have made you more susceptible to gaslighting and how to strengthen your emotional defenses.
🟢 Steps Towards Recovery: Get practical, benefit-driven strategies for reclaiming your reality, including self-care routines, the importance of supportive communities, and finding the right therapeutic partnership.
🟢 Empowerment Through Empathy: Learn how to turn empathy for yourself into a powerful tool for healing and resilience.
In this compassionate exploration, Todd dismantles the mechanisms of gaslighting and builds a toolbox of strategies for recovery and empowerment. Whether you're seeking to heal from past experiences or fortify yourself against future encounters, this video is a beacon of hope and guidance.
Why watch this video? Because you deserve to live in a reality where your feelings are validated, your experiences are acknowledged, and your voice is heard. Let's take this step together towards healing, understanding, and unconditional self-support.
TAKE ACTION:
Todd Creager, LCSW, LMFT
Todd is a sex expert and therapist in Huntington Beach. He provides relationship counseling to couples throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach. (714) 848-2288.
You can find more tips and resources from Todd Creager at: toddcreager.com
HELPFUL LINKS:
Thinking you’re being manipulated by a gaslighter? Here’s how to spot if you’re being gaslighted: .toddcreager.ka...
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27 авг 2024
