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Healing is Possible After Sexual Abuse and Trauma | Holly Perreault | TEDxStormontStudio 

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NOTE FROM TED: This talk contains a discussion of child sexual abuse and suicide. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: storage.ted.com...
Can you numb the effects of childhood sexual abuse and trauma your entire life? What options are available when you need support for childhood trauma as an adult? The good news is we can heal no matter our age and we can stop the cycle of abuse from affecting future generations and communities. Holly Perreault is a survivor of childhood sexual and emotional abuse. She first advocated for others at just fourteen years old by testifying against her abuser. Her belief is that finding your voice is the first step to breaking the cycles of abuse and living a life you love. Holly is a coach, advocate and storyteller. In 2018, Holly left her leadership job in the tech industry to relocate from the United States to Northern Ireland. Holly will soon graduate from Ulster University with her BSc in Therapeutic Communications and Counselling and co-facilitates the first Adult Survivor of Child Abuse (ASCA) meeting in Northern Ireland. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

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22 сен 2024

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Комментарии : 44   
@dolphinliam888
@dolphinliam888 2 года назад
My breakdown occurred at 54. My family have buried it. It's as if it's my fault it happened. It started at age 6. I have been diagnosed with CPTSD.
@dolphinliam888
@dolphinliam888 Год назад
@@Earthangel11179 yes, I have a counselor now 🙏
@cyoung460
@cyoung460 Год назад
You are not alone 😢
@RavenCrow-we9cu
@RavenCrow-we9cu Год назад
Me too 😢 my family dishoned me
@adelesuda3329
@adelesuda3329 Год назад
Mine occurred at 47 years of age, resulting in being in a mental health ward...and nothing was spoken after this...I live with the trauma everyday. My heart goes out to you
@morpht9222
@morpht9222 Год назад
Thank you for sharing your bravery.
@natalianieves9379
@natalianieves9379 Год назад
Your voice is inspiring. I can relate to your words compared to what I when through 3 years ago. Thank for this to help others not feel alone
@pukegreenpea4628
@pukegreenpea4628 Год назад
Been more and more difficult to deal with life while being haunted and plagued by thoughts of what happened before. Pills and therapy do so little.
@BlackwolfllArt-zc9vq
@BlackwolfllArt-zc9vq 8 месяцев назад
I'm with you!! I've always had the opinion that mental health therapy is a scam and that the field of psychiatry as a whole only functions to rob people of their hard-earned time and money. The things that has helped me heal was working out, eating healthy, painting, growing my own vegetables, making terrariums for my pet isopods and generally just staying busy and taking care of other people and things. If you're like me and you like taking care of others more than taking care of yourself, the vegetable garden thing can be REALLY good. Give each plant a name like "Kevin", "Jessica" or "Michael" and if they're in a pot, draw a face on the pot. Then allow yourself to not take care of yourself anymore if that's a cause of stress. Instead your ONLY job is to take care of "Kevin the cucumber", "Jessica the Jalapeño" and "Michael the Microgreen" xD. I know that sounds super silly but for me it allowed myself to worry about something else than myself and indirectly my vegetables took care of me as i took care of them. I ate healthier because of them, i saved money on food and i got all the nutrients that was lacking when i tried only taking care of myself instead. I can't promise that It'll work for you too but hey, It's worth a shot. I hope you get better, my guy/gal :)..
@donharrington8950
@donharrington8950 2 года назад
It never turns off or goes away it's severe ptsd I slept with the lights on went to 10 years of therapy I almost died many times because of those people
@stephaniemartinez9784
@stephaniemartinez9784 2 года назад
Me too. One day. One step at a time my friend. Its hard to find joy but were still alive. We did make it.
@phylismasukume5844
@phylismasukume5844 Год назад
Im sorry I wish you healing
@araceliguerrero7378
@araceliguerrero7378 Год назад
I hope therapy can help this is what I’m facing it’s heartbreaking I am losing hope
@sayunasoulmesseng839
@sayunasoulmesseng839 Год назад
I am sorry you feel this way I have healed from it and now finally feel my own Soul selflove body acceptance no more shame fear nightmares and lack of selfvalue. I now atract and enjoy to recieve wonderfull loving friends and wonserful gifts in my life. It is possible
@SharlaMontgomery
@SharlaMontgomery Год назад
Thank you for sharing. I'm very sorry that happened. I've had similar experience so your comment reached me, I felt it. Sending you love and support.♥️🙏
@NunoAlbuquerquePrime
@NunoAlbuquerquePrime 2 года назад
Dear Holly, thanks for sharing and for your courage - "Voices & Choices"
@donharrington8950
@donharrington8950 2 года назад
My ptsd prevents me from being in society long term
@SharlaMontgomery
@SharlaMontgomery Год назад
Me too. I isolate. I get triggered then I retreat and beat myself up. This is difficult Don. Idk if I'll ever be able to be normal.
@ahzokatano0611
@ahzokatano0611 Год назад
This STORY Helped Me So Much...Thank You!!!
@madaanandi
@madaanandi Год назад
Wow by taking your power back you give power to many
@LabelleChantel
@LabelleChantel 9 месяцев назад
Beautiful. Gives me hope. Thanks for sharing ❤
@donharrington8950
@donharrington8950 2 года назад
It never healed I got assaulted by my half brother the whole family pushed me away even though I was the victim 😒
@user-lu6yg3vk9z
@user-lu6yg3vk9z 2 года назад
Sorry man
@orangesodabliss
@orangesodabliss Год назад
I hope you find peace in this life ❤️ you matter.
@devantejeffries3810
@devantejeffries3810 2 месяца назад
Think about it this way, they were toxic even before that experience happened to you
@ginarusselhp
@ginarusselhp 2 года назад
Thank you
@snowcountry322
@snowcountry322 2 года назад
Thanks for sharing.
@SalamSinjab
@SalamSinjab Год назад
Thanks you so much
@SalamSinjab
@SalamSinjab Год назад
God bless you
@sanchi7410
@sanchi7410 Год назад
It happened to me today the worst part is i didn't even do anything wrong so why me
@MeenaP-s6f
@MeenaP-s6f Год назад
I hope you are okay. It’s not your fault.
@sanchi7410
@sanchi7410 Год назад
@@MeenaP-s6f hii thanks I am now ❤️
@Carleen02
@Carleen02 Месяц назад
It's not your fault. You were preyed upon.
@itrgstfilingcenter1057
@itrgstfilingcenter1057 2 года назад
U should come to India. I love your voice so much.
@Llaaoo123
@Llaaoo123 3 месяца назад
So brave!AND INSPIRATIONAL , SA SURVIVOR HERE ❤
@danielabonfanti4398
@danielabonfanti4398 Год назад
Thank you 🙏
@s22centuaryfox
@s22centuaryfox Месяц назад
The NHS is terrible for getting help and takes forever.
@cyoung460
@cyoung460 Год назад
Healing may be possible in some situations but the kind of unimaginable severe abuse that I endured for 14 years caused CPTSD. My Dr even said most wouldn’t have survived. Coping is possible. Healing is not going to happen.
@havemercy531
@havemercy531 Год назад
My daughter and I can relate. Though we do struggle still, we have a savior to rest upon, His name is Jesus. He has brought us much comfort and given us strength and life worth living.
@NakilijjaRema-ec1tw
@NakilijjaRema-ec1tw Год назад
Ofcourse healing is possible dear, just forgive yourself, cry, forgive the person and appreciate what that made you. Many people never survived that situation but you did, because your a brave and you have a chance to love you more and find your happiness. Forgive the past. Am 16 years and a victim but l forgave it you too can
@lux6058
@lux6058 5 месяцев назад
​@@NakilijjaRema-ec1twIt is well-intentioned, but it is really inappropriate for you to say that the person should forgive the perpetrator
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