Healing SELF-HARM

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In this midst of pain and struggle, the mental and emotional pain can feel so overwhelming that some can turn to self-harm as a way to cope. For those that struggle with this behavior, it can seem like one of the only ways to express the pain or gain a sense of sanity within the overwhelm.
Many who struggle with self-harm patterns often live in the dark with it. But what I want to do is shine a light of compassionate grace on this subject, so that those who are battling can find grace, love and healing for their journey. My goal is to provide some perspective on this subject, peel back the spiritual and emotional layers involved, get to what drives self-harm and talk about what healing steps can look like.
I pray that my words will help you recover connection to compassion, find simple steps forward so that you can experience healing nurture.
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Disclaimer: The content published is for informational purposes. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. It is purely educational in nature. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have read, heard or viewed in our material.
The resources given are not designed to practice medicine or give professional medical advice, including, without limitation, medical direction concerning someone's medical and mental health. Any resources given are not to be considered complete and does not cover all issues related to mental and physical health. In addition, any information given should not replace consultation with your doctor or any other mental health providers and/or specialists.

Опубликовано:

15 сен 2024

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Комментарии : 36

@Lou-ls5se Месяц назад

Mark please never stop talking about Love and Grace !

@katiesanders96 Месяц назад

Thankfully, I don’t think we have to worry about that! ❤️ One of the safest Christian spaces on the Internet.

@Nightwalker25-m3u 28 дней назад

❤amen❤and amen❤

@ashlynbunce9401 Месяц назад

Thank you Mark! I am struggling with numbness and emptyness, and do feel like God is far away. I was disconnected with myself and our Father, I was watching tv and my intrusive thoughts were being said out loud, i ran away from the tv crying telling them to shut up. Im starting to tell myself that Jesus is here and he loves me even if i dont feel it, i also tell myself and i love me too. Its just a struggle, but i do believe that Jesus is giving me strength😔❤️‍🩹

@hay_Z2021 Месяц назад

Ty for mentioning the hair pulling, I struggle with that.

@katiesanders96 Месяц назад

I’m SO grateful you are talking about this subject!!!!!

@aanyamassey1121 Месяц назад

I am so grateful to God that i found this channel ❤

@katiesanders96 Месяц назад

❤️❤️❤️ Me too! It’s rare to hear any Christians talk about these subjects, and if they do, it tends to feel like you got walloped with a Bible, lol.

@Nightwalker25-m3u 26 дней назад

Thanks!

@kimmymichele12 Месяц назад

Thank you for sharing, Mark!

@Nightwalker25-m3u 9 дней назад

This really is such a blessing Mr. Mark.❤

@teresadenisiuk8200 Месяц назад

So good! Thanks my brother from another mother 🙏🙌😎

@carlosurdaz9567 12 дней назад

Awesome teaching to learn how to stop my self petty and self destruction I've been heading. After getting out of jail and being over punished from lies of a loved one. I've felt very unworthy of life. I will try your advise. Love yourself!

@sunnarium894 18 дней назад

I'm a complete wreck after going through psychosis last summer. It destroyed what little faith I had. I have been in this extremely dark place since then and feel completely hopeless. Your videos have been really helpful. Watching from the mental hospital. Thank you!

@katiesanders96 12 дней назад

My heart goes out to you, my brother or sister in Christ. I know darkness and despair very well. Sending you hugs!! ❤️

@sydneylol9 Месяц назад

Thank you so much for this! I used to be a major cutter and never understood fully why I went that route and why I got addicted to it other than it gave a sense of relief. God has done some major healing today through you for me. Bless you and bless everyone who watches this video!

@retiredguy909 Месяц назад

Overeating (key times, certain situations)

@katiesanders96 Месяц назад

Yes, eating disorders or even just ways we use eating/not eating are definitely self-harm behaviors. Mark just did a video about struggles with food. Maybe that would be an encouraging help to you. ❤️

@gorlami3341 Месяц назад

Great speech. Loved listening to it while lying on the couch and looking out the window at the palm trees 😏

@katiesanders96 Месяц назад

Sounds idyllic!

@gorlami3341 27 дней назад

@@katiesanders96 its probably the thing that helps best with my anxiety

@Rox600601 Месяц назад

Not able to finish watching this topic right now....not you Mark, u r handling this sensitive subject very compassionately

@sydneylol9 Месяц назад

Take your time, love. ❤

@otismeotisme7987 Месяц назад

Thanks my Brother 🎉

@Nightwalker25-m3u 28 дней назад

I try and say God loves me, but it comes out. God loves me so maybe i can love myself.

@Rox600601 Месяц назад

Wow initially, w/o thinking saw GOD IS NOWHERE, but while u were speaking I saw GOD IS NOW HERE (b 4 u put it on the screen). Dont feel Im ever going to overcome what is broken but Im still listening cause what Mark speaks resonates as being true. Even my avatar is the face of a broken porcelain dolls face. I've used that icon since the beginning of utube. Most dont catch its a broken doll cause pic so small. First used it on facebook.

@Nightwalker25-m3u 28 дней назад

I'm not the only person who is hair pulling for about 5 years and I'm likely not going to stop for the future. 2021 was a that was the beginning of my sorrows that I needed to learn about self love and immense Scrupulousity. I really find myself dropping out of the journey, for a month or so. Right now people are retreating to the beach. I wanna escape to the beach too. Resistance to love myself has increased................................................................................................................................

@OMARSHABAZZ-kx9fs Месяц назад

Is this the same as Self-Hatred (False Humility, Self-Condemn, Inner Critic, and Beating yourself up when you make faults and mistakes)? Also #4 Hitting yourself against the wall; I actually did that plenty of times. I used to hit my head, bang it against the wall out of guilt and shame, and when I thought that nobody understood and liked/loved me, specifically speaking my family. (REJECTION MINDSET) and also I think it was Attention Anxiety Too.

@OMARSHABAZZ-kx9fs Месяц назад

Also, since I thought that no one understood and or liked/loved me, I created my own world (reality). Separated myself mentally, spiritually, and emotionally. And maybe physical too. I still spoke and talked and communicated with people/ like friends when I were in school and things but I just didn't think no one just, wouldn't Accept me.

@katiesanders96 Месяц назад

I wouldn’t say those mindsets are the same as self-harm, but they certainly can be a big factor leading someone to self-harm. They could potentially go under the label of emotional self-harm, such as the yelling at yourself that Mark mentioned. But generally, self-harm refers to any behavior that causes intentional physical pain or injury to the body to cope with emotions.

@discountplumbing7855 Месяц назад

Greetings 👋

@roccofelder1551 Месяц назад

I have trouble hating the enemy I want to hate the devil to please God and I have a battle in my mind

@katiesanders96 24 дня назад

Burning is another common method. Just as an fyi to everyone, ANYTHING you do to deliberately cause pain or injury to yourself as a way of coping is self-harm, whether or not it leaves a mark or bleeds. The extent of the injury is not the point; it’s the fact that we’re using this means in any degree to cope. My heart goes out to anyone here battling this. ❤️‍🩹