Such a powerful and valuable meditation, which flows as smoothly as water. Thank you. What a wonderful way to start the day. Blessings to you, Ayla Nova ❤🙏🕉️
One of my favorites! I love these Yoga Nidra where, one or another way, we are guided to flow with and in the see or the river, to “be water (,my friend)”. I am so grateful, thank you so much.
Hello again, I hope that you are well. The publication of this meditation coincided with my early morning practice. It is now just after four in the morning here in England and I am starting the day feeling ready for anything it brings. Thank you once again. Love, light and peace, Bob McGowan.
I love the exploration of the energies of the sacral chakra. So much is stored there that wants to be seen in a compassionate way and released. Looking at the opposites of flow and stagnation brought up a lot for me too. I have a habit, I think, of thinking I should do something about the energy of the sacral chakra instead of just allowing it to ebb and flow naturally. It was helpful to look at that. I will be returning to this practice often. It is wonderful.
This totally makes sense. So easy for us to try and think our way through things. 🖤🖤🖤 I am so grateful for your sharing and hope each time you return to this practice it helps more and more.
