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Health & Fitness Journal - Plan With Me

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I've decided to try out a health and fitness journal to see if it will help me along my current journey!
Also if anyone is wondering, each weekly section took me about 30-40 minutes to do (I did the rest of them in pen without any sketching), and I have not set up all 18 weeks yet. I've set up 7 so far and I'm gradually going to set up the rest as I use the journal.
I hope you all enjoy this video and I'm very interested to know which spread was your favorite / least favorite.
Let me know what you think in the comments💕
Thank you so much to my new subscribers for joining! I'm truly grateful for all of you who watch and support my art♥️
#bulletjournal #fitnessjournal #health #fitness
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Products used:
Scribble & Dot Journal -
www.amazon.com...
Tombow Fudenosuke Calligraphy Pens - amzn.to/3cdikoe
Tombow Dual Brush Pens - amzn.to/3PrWUSE
Pigma Micron Fineliners - amzn.to/3PvhsK1
White Ink - amzn.to/3ayjQ3W
White Gel Pen - amzn.to/3P5tie4
Scissors - amzn.to/3O7GNsh
Archer & Olive Acrylograph pens:
Grey - www.archerando...
Mint Green - www.archerando...
Dark Green - www.archerando...
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Опубликовано:

28 авг 2024

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Комментарии : 33

@jjharrison512 2 года назад

Please have grace with yourself ! You are going through such a humongous loss and dealing with grief. It is only human that fitness and health wasn't your top priority. Be gentle with yourself 💚

2 года назад

Thank you so much🤍

@GreenLifeInDublin 2 года назад

This is the most amazing health & fitness journal I have seen to date. So inspiring!

2 года назад

Thank you so much I’m glad you liked it!

@Breanakechelle 2 года назад

Grief is tough and I respect that you talked about that great loss on your channel ❤️ I’m glad I clicked on this video. I’m also starting to include weight loss pages in my normal and this was very inspiring!

2 года назад

Thank you so much❤️ I’m glad my video was helpful for you!

@debodebo9630 Год назад

This is as beautiful as you. So creatively done. Beautiful voice.

@bethanyinshadows Год назад

I am so sorry you lost your dad last year. Thank you so much for some fitness bullet journaling ideas! Definitely subscribing!

Год назад

Thank you🤍 You’re welcome, glad you liked it💕! Thanks for subscribing🥰

@angelghostgirl6290 5 месяцев назад

You could use the index pages for like health and fitness drawings and stickers for like decorative pages for fun that's a cool idea

@clairebratsztein7975 Год назад

(((I am so very sorry about the passing of your father))) My fitness journal is very data oriented and I have been seeking something that incorporates a fun look - this is perfect!

Год назад

Thank you so much🤍 I’m so glad you liked it🥰!

@blessedontheboulevardwithl339 2 года назад

I absolutely love your planner! You are so creative and artistic! I love your markers. What brand are they? I am a new subscriber! Blessings to you❣️

2 года назад

Thank you so much I’m glad you liked it💕! They are Tombow Dual Brush Pens:)

@traceythibault4946 2 года назад

I also started a Health & fitness journal and that helps me a lot and I love writing in my journal I make sure I write in it avey day and I get it done 🥗💪💧 📓🖋✔ and this video was really helpful and I wont to say thank you ❤💜💖💗💞 💕

2 года назад

That’s great I’m so glad you found this helpful💕!

@TangieHenry 2 года назад

Thanks for sharing! Much success to you on your journey! 💗

2 года назад

Thank you so much💕!

@VeronicaCostaF Год назад

I loved that the wax got on the paper and you made it work beautifully

Год назад

Thank you so much you’re so sweet💗 it definitely does make us stronger! I’m sorry for your loss as well🕊️ I’m still not down to my weight goal but I’ve definitely gotten better at maintaining my weight😁!

@magnoliamike Год назад

Thanks for the help. Ive also been tracking my progress in my own personal fitness journey as well. I’ve been working out for a month so far ! 🏋🏻‍♂️💪🏻😁Up until today I’ve only been doing free weights and calisthenics , but today I scored a weight bench for $25 when I started I weighed myself, and I weighed 159 and did again the other day and I’m already up to 171. I’m making progress , I’m eating alot of protein around like 80-120 grams per day and I’m eating healthier I take Ghost and whey protein BCAA’s 👻 after I workout

@planswithlaneatra Год назад

I love this and it's inspired me to setup one for 2023!!! Did you hand draw the woman for your measurements, it's so pretty!

Год назад

Thank you I’m glad you like it! I found a doodle online of a woman’s figure that I liked and then I drew it by hand and gave her hair that’s more similar to mine!

@shannonsplansandcrafts3240 2 года назад

This was amazing! Did you keep using it? Do you have a flip through video of it? Or, results of how it worked for you?

2 года назад

Thank you! I used half of it and then I got too busy to continue using it😭 I really enjoyed it for the time being though! I think next time I need to fill out all of the daily spreads in advance so that I can keep using it without it taking up any extra time