Healthiest Way To Prepare Plantains including (Tips About Buying Plantains)

Подписаться 273 тыс.

Просмотров 32 тыс.

50% 1

#FreshFri #KNDIApproved #HealthyLiving
On this video I first of all tackle tips on buying plantains and when it's best to cook them. I also share two ways of cooking the plantains highlighting more on the healthier version, BAKED. I used an air fryer which is the same as using an oven.
I used Fish Fri cooking oil with Ginger oil
--
#ChefRaphael #BringingCookingBack #LearnToCook #cookingathome #easyrecipe #plantains

Хобби

Опубликовано:

9 мар 2023

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 21

@dorothylee48 День назад

Oh this is my first time watching your channel but I appreciate you sharing how to prepare the plantains without drowning it in oil and I look beautiful and delicious so thank you very much God bless you sir

@user-ul2si1vm1t 5 месяцев назад

Perfect video for my first time touching a plantain. I air fried them at 180 for 15min and they turned out great. Thanks!

@travonnelynda Год назад

Thanks for the recipe chef More love from Uganda

@alphinenoel483 Год назад

I have used this procedure and I can say the results are really wow 😊😊

@Nghilifa Год назад

Thank you Tate Raphael! Greetings from Namibia

@ChefRaphael Год назад

You are welcome!

@gladysgathoni8453 Год назад

Hey kindly do one for nduma fry plzz

@deeron1554 4 месяца назад

I didn't know East Africans eat plantain. You need to take it up another level the West African way with eggs or stew. Thanks for the tip not to add spices until after cooking, I used to add spices. PS. When I saw the bottle of oil I thought it was fabric conditioner - what we have in the UK.

@banzaitnt 9 месяцев назад

Boiling is so easy and healthy

@wycliffbichage2119 4 месяца назад

Boiling is boring, try spice it up..

@beverlynebivin282 Год назад

Hey Chef hope is good.. I like your kinda cooking How can someone get you incase they want ua service? Plz....

@JudieWonder Год назад

Thanks chef,I love the plantain recipe..however when buying do you ask for plantain? I once tried with normal bananas thinking it was the same.I have a problem differentiating the two🤔

@ChefRaphael Год назад

Yes it has to be plantains just as we have green bananas for matoke. Normal bananas won’t substitute for plantain

@kevinwilson3337 9 месяцев назад

@@ChefRaphaelsteaming is actually the best way . No oil needed

@bakhitanyanuar584 Год назад

I have a question. Plantein is banana? And if not,can we use normal banana?🙈

@ChefRaphael Год назад

It has to be plantains…normal bananas will not give same results and basically not meant to be cooked

@mikim3241 8 месяцев назад

Ginger Oil? Ginger does not produce oil, does it?

@amy-qq9og 3 месяца назад

Probably ginger is infused in the oiy

@amy-qq9og 3 месяца назад

Probably the oil is infused with ginger

@alimtanta2934 Год назад

I think you have a very inspirational food Channel, but your camera skills and lighting are still very poor. This should be your main focus when upgrading yourself.